Will do episode 11 tomorrow

I can’t give you my best tonight, I’m just beat. But I got my run in. Took it super easy today.
So, something I will talk about tomorrow night, a friend of mine posted about nasty energy gel flavors. I’ve decided, as I’ve discussed, I don’t use energy gels anymore. But I will try to make my own gummies. Why, first I like gummy candies, second I may as well.
Then I watched a video about palm oil and peanut butter, yeah, we’re probably going to be a bit heavy on the food tomorrow night.
Alright, take it easy, have fun, and keep running!


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