Sorry things have gone a little crazy

OK, so I will be without internet for a week. Well, except on my phone and I can’t upload a show through my phone, so no show until next week, sorry! Probably not many updates either. the bear is hugging me a little right now. So a little break isn’t a bad thing right? I have a 5k this Saturday, just to remind you all this is ultimately about running. There’s lots of free beer at the end of it! 🙂 So that will be a welcomed break. I registered for the Self-transcendence marathon in August. But right now my focus is on the needs of my family, which means getting the house done. I am very sorry, and I feel like I’m letting you all down. I am my own worst critic always, it’s why I’m constantly trying to improve, I feel like I’ll never be good enough for me.
Alright, so listen, take it easy, have fun and keep running, because if Gil Can Run, then so can you!

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