{"id":1089,"date":"2016-08-27T14:01:26","date_gmt":"2016-08-27T19:01:26","guid":{"rendered":"http:\/\/www.gilcanrun.com\/?p=1089"},"modified":"2016-08-27T14:01:26","modified_gmt":"2016-08-27T19:01:26","slug":"just-a-saturday","status":"publish","type":"post","link":"http:\/\/www.gilcanrun.com\/?p=1089","title":{"rendered":"Just a Saturday"},"content":{"rendered":"<p>It was <a href=\"https:\/\/www.strava.com\/activities\/690555532\" target=\"_blank\">a beautiful day for 10 miles<\/a>. Not too hot, not too humid, it was very nice. My times showed it. I&#8217;ll try again tomorrow, but I know I&#8217;ll be slower, my legs are tired. Then it was rushing around, as my friend&#8217;s boss had a party at the farm, so I had to attend (apparently everyone has to go to birthday parties in Denmark, and when it&#8217;s the boss&#8217;s wife, yeah you go!). Totally cool, always fun to experience how other cultures do. United beat Hull at the last minute (literally almost) and the All Blacks retained the Bledisloe Cup by beating Australia 29-9. Almost all is right with the world.<br \/>\nThe down side to all this is my friend, the wife of the friend I am currently staying with is back in the US. Her mother has been very sick, and she finally lost her fight last night. It&#8217;s never an easy thing, and we all deal with loss differently. The whole thing has reminded me a lot of when my mother&#8217;s father died. It was difficult for me to handle because he was by far the person I identified most with in this world. In many ways he still is. I&#8217;m not good with the whole death thing, and I never will be. It&#8217;s weird, why feel bad? I mean I get funerals and stuff are for the living, and I understand missing people. But you have a couple choices when someone dies.<br \/>\nI think you need to figure out what brings you comfort and go for it. I never support anyone trying to force others to find comfort the same way they do, forcing beliefs on others is always wrong. But if you find comfort in a god, in a heaven, in reincarnation, in a void, in whatever it is, go with it. Do you, be happy, move on, keep the PMA. That&#8217;s all we can do. Life goes on for the rest of us, we still have a fight here, we still have a struggle here, and our loved ones would want us to focus on that. I know when I go I want people to have a party. Cremate me, put my ashes in one of those biodegradable urns, put an acorn in there and let my ashes grow into a big oak tree. But have a party, no crying! Drinking, food, music, dancing! No club music though, and none of that pop shit, you play the music I like! That&#8217;s what I got, I&#8217;ve always known that stuff though, I know how I want people to say their farewells to me. None of that somber funeral home ridiculousness, none of that woe is me sobbing and sappy crap. Live it up! I&#8217;m gone, you&#8217;re still here, I will be the one crying for you!<br \/>\n<iframe allow=\"autoplay\" class=\"youtube_embed_iframe\"    allowFullScreen=\"true\" style=\"width:640px; height:385px\" src=\"https:\/\/www.youtube.com\/embed\/30GVxZz5f1A?autoplay=0&theme=dark&loop=0&fs=1&showinfo=1&modestbranding=0&iv_load_policy=1&color=red&autohide=1&disablekb=0&enablejsapi=1&version=3\"><\/iframe><br \/>\nHave fun, keep running, and remember; if Gil can run then so can you!<\/p>\n<div class=\"sharedaddy sd-sharing-enabled\"><div class=\"robots-nocontent sd-block sd-social sd-social-icon sd-sharing\"><h3 class=\"sd-title\">Share this:<\/h3><div class=\"sd-content\"><ul><li class=\"share-pinterest\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-pinterest-1089\" class=\"share-pinterest sd-button share-icon no-text\" href=\"http:\/\/www.gilcanrun.com\/?p=1089&amp;share=pinterest\" target=\"_blank\" title=\"Click to share on Pinterest\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on Pinterest (Opens in new window)<\/span><\/a><\/li><li class=\"share-facebook\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-facebook-1089\" class=\"share-facebook sd-button share-icon no-text\" href=\"http:\/\/www.gilcanrun.com\/?p=1089&amp;share=facebook\" target=\"_blank\" title=\"Click to share on Facebook\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on Facebook (Opens in new window)<\/span><\/a><\/li><li class=\"share-reddit\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-reddit sd-button share-icon no-text\" href=\"http:\/\/www.gilcanrun.com\/?p=1089&amp;share=reddit\" target=\"_blank\" title=\"Click to share on Reddit\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on Reddit (Opens in new window)<\/span><\/a><\/li><li><a href=\"#\" class=\"sharing-anchor sd-button share-more\"><span>More<\/span><\/a><\/li><li class=\"share-end\"><\/li><\/ul><div class=\"sharing-hidden\"><div class=\"inner\" style=\"display: none;\"><ul><li class=\"share-email\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-email sd-button share-icon no-text\" href=\"http:\/\/www.gilcanrun.com\/?p=1089&amp;share=email\" target=\"_blank\" title=\"Click to email this to a friend\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to email this to a friend (Opens in new window)<\/span><\/a><\/li><li class=\"share-twitter\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-twitter-1089\" class=\"share-twitter sd-button share-icon no-text\" href=\"http:\/\/www.gilcanrun.com\/?p=1089&amp;share=twitter\" target=\"_blank\" title=\"Click to share on Twitter\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on Twitter (Opens in new window)<\/span><\/a><\/li><li class=\"share-end\"><\/li><li class=\"share-print\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-print sd-button share-icon no-text\" href=\"http:\/\/www.gilcanrun.com\/?p=1089\" target=\"_blank\" title=\"Click to print\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to print (Opens in new window)<\/span><\/a><\/li><li class=\"share-tumblr\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-tumblr sd-button share-icon no-text\" href=\"http:\/\/www.gilcanrun.com\/?p=1089&amp;share=tumblr\" target=\"_blank\" title=\"Click to share on Tumblr\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on Tumblr (Opens in new window)<\/span><\/a><\/li><li class=\"share-end\"><\/li><li class=\"share-linkedin\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-linkedin-1089\" class=\"share-linkedin sd-button share-icon no-text\" href=\"http:\/\/www.gilcanrun.com\/?p=1089&amp;share=linkedin\" target=\"_blank\" title=\"Click to share on LinkedIn\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on LinkedIn (Opens in new window)<\/span><\/a><\/li><li class=\"share-end\"><\/li><\/ul><\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>It was a beautiful day for 10 miles. Not too hot, not too humid, it was very nice. My times showed it. I&#8217;ll try again tomorrow, but I know I&#8217;ll be slower, my legs are tired. Then it was rushing around, as my friend&#8217;s boss had a party at the farm, so I had to attend (apparently everyone has to go to birthday parties in Denmark, and when it&#8217;s the boss&#8217;s wife, yeah you go!). Totally cool, always fun to experience how other cultures do. United beat Hull at the last minute (literally almost) and the All Blacks retained the Bledisloe Cup by beating Australia 29-9. Almost all is right with the world. The down side to all this is my friend, the wife of the friend I am currently staying with is back in the US. Her mother has been very sick, and she finally lost her fight last night. It&#8217;s never an easy thing, and we all deal with loss differently. The whole thing has reminded me a lot of when my mother&#8217;s father died. It was difficult for me to handle because he was by far the person I identified most with in this world. In many ways he still is. I&#8217;m not good with the whole death thing, and I never will be. It&#8217;s weird, why feel bad? I mean I get funerals and stuff are for the living, and I understand missing people. But you have a couple choices when someone dies. I think you <a class=\"read-more\" href=\"http:\/\/www.gilcanrun.com\/?p=1089\">Continue Reading &#8594;<\/a><\/p>\n<div class=\"sharedaddy sd-sharing-enabled\"><div class=\"robots-nocontent sd-block sd-social sd-social-icon sd-sharing\"><h3 class=\"sd-title\">Share this:<\/h3><div class=\"sd-content\"><ul><li class=\"share-pinterest\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-pinterest-1089\" class=\"share-pinterest sd-button share-icon no-text\" href=\"http:\/\/www.gilcanrun.com\/?p=1089&amp;share=pinterest\" target=\"_blank\" title=\"Click to share on Pinterest\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on Pinterest (Opens in new window)<\/span><\/a><\/li><li class=\"share-facebook\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-facebook-1089\" class=\"share-facebook sd-button share-icon no-text\" href=\"http:\/\/www.gilcanrun.com\/?p=1089&amp;share=facebook\" target=\"_blank\" title=\"Click to share on Facebook\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on Facebook (Opens in new window)<\/span><\/a><\/li><li class=\"share-reddit\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-reddit sd-button share-icon no-text\" href=\"http:\/\/www.gilcanrun.com\/?p=1089&amp;share=reddit\" target=\"_blank\" title=\"Click to share on Reddit\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on Reddit (Opens in new window)<\/span><\/a><\/li><li><a href=\"#\" class=\"sharing-anchor sd-button share-more\"><span>More<\/span><\/a><\/li><li class=\"share-end\"><\/li><\/ul><div class=\"sharing-hidden\"><div class=\"inner\" style=\"display: none;\"><ul><li class=\"share-email\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-email sd-button share-icon no-text\" href=\"http:\/\/www.gilcanrun.com\/?p=1089&amp;share=email\" target=\"_blank\" title=\"Click to email this to a friend\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to email this to a friend (Opens in new window)<\/span><\/a><\/li><li class=\"share-twitter\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-twitter-1089\" class=\"share-twitter sd-button share-icon no-text\" href=\"http:\/\/www.gilcanrun.com\/?p=1089&amp;share=twitter\" target=\"_blank\" title=\"Click to share on Twitter\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on Twitter (Opens in new window)<\/span><\/a><\/li><li class=\"share-end\"><\/li><li class=\"share-print\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-print sd-button share-icon no-text\" href=\"http:\/\/www.gilcanrun.com\/?p=1089\" target=\"_blank\" title=\"Click to print\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to print (Opens in new window)<\/span><\/a><\/li><li class=\"share-tumblr\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-tumblr sd-button share-icon no-text\" href=\"http:\/\/www.gilcanrun.com\/?p=1089&amp;share=tumblr\" target=\"_blank\" title=\"Click to share on Tumblr\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on Tumblr (Opens in new window)<\/span><\/a><\/li><li class=\"share-end\"><\/li><li class=\"share-linkedin\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-linkedin-1089\" class=\"share-linkedin sd-button share-icon no-text\" href=\"http:\/\/www.gilcanrun.com\/?p=1089&amp;share=linkedin\" target=\"_blank\" title=\"Click to share on LinkedIn\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on LinkedIn (Opens in new window)<\/span><\/a><\/li><li class=\"share-end\"><\/li><\/ul><\/div><\/div><\/div><\/div><\/div>","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","footnotes":"","jetpack_publicize_message":""},"categories":[1],"tags":[],"jetpack_featured_media_url":"","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p69TnA-hz","jetpack-related-posts":[{"id":876,"url":"http:\/\/www.gilcanrun.com\/?p=876","url_meta":{"origin":1089,"position":0},"title":"Almost there","date":"26\/03\/2016","format":false,"excerpt":"Got my run in today. Just have to put in about 8 miles tomorrow and then one more week of 40 miles, then a rest before the Marathon, and a week of rest after. Maybe not fully rest, but nothing over 10km. I just need to take it easy. Right\u2026","rel":"nofollow","context":"Similar post","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":1360,"url":"http:\/\/www.gilcanrun.com\/?p=1360","url_meta":{"origin":1089,"position":1},"title":"What's with this weather?","date":"20\/04\/2017","format":false,"excerpt":"Seriously, it's like Spring in New England here for some reason. It was cold this morning, and super windy again, but I got my 5 miles in. Didn't have my phone with me, because it was loading up music. As my headphone connector I ordered came in, and my USB-c\u2026","rel":"nofollow","context":"Similar post","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":1005,"url":"http:\/\/www.gilcanrun.com\/?p=1005","url_meta":{"origin":1089,"position":2},"title":"I can almost see the finish line","date":"06\/06\/2016","format":false,"excerpt":"So close to the end of the school year here. I can't wait to be done and see what the Summer brings me. It's off to a weird start. Sometimes people just don't take responsibility for what they've done. It is what it is. I had fun yesterday though. I\u2026","rel":"nofollow","context":"Similar post","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":1119,"url":"http:\/\/www.gilcanrun.com\/?p=1119","url_meta":{"origin":1089,"position":3},"title":"Birthdays and moving!","date":"17\/09\/2016","format":false,"excerpt":"\u00a0Excuses out of the way, I ran the day before my birthday, it was slow and arduous. Then another slow trudge on my birthday. \u00a0Skipped my usual Thursday because I moved to Trani, and between getting the rental car in Napoli, getting my shit together, getting out here, finding an\u2026","rel":"nofollow","context":"Similar post","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":894,"url":"http:\/\/www.gilcanrun.com\/?p=894","url_meta":{"origin":1089,"position":4},"title":"Challenge completed!","date":"03\/04\/2016","format":false,"excerpt":"That was it, enough miles to top 40 for the week, and I'm finished.\u00a0I really have nothing today. I finished the challenge and all I feel is relief, and a sense of never wanting to do it again. Between March and the first 3 days of April, that's over 200\u2026","rel":"nofollow","context":"Similar post","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":1196,"url":"http:\/\/www.gilcanrun.com\/?p=1196","url_meta":{"origin":1089,"position":5},"title":"It's a new dawn, it's a new day, for clich\u00e9d songs!","date":"01\/11\/2016","format":false,"excerpt":"Yeah, forget that mess, got out and ran late, because I had a late night, because the end of October tends to close chapters for me. I've lost a job on Halloween, and now a relationship. I tend not to talk specifically about relationships on here, because it can be\u2026","rel":"nofollow","context":"Similar post","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"_links":{"self":[{"href":"http:\/\/www.gilcanrun.com\/index.php?rest_route=\/wp\/v2\/posts\/1089"}],"collection":[{"href":"http:\/\/www.gilcanrun.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.gilcanrun.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.gilcanrun.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.gilcanrun.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1089"}],"version-history":[{"count":1,"href":"http:\/\/www.gilcanrun.com\/index.php?rest_route=\/wp\/v2\/posts\/1089\/revisions"}],"predecessor-version":[{"id":1090,"href":"http:\/\/www.gilcanrun.com\/index.php?rest_route=\/wp\/v2\/posts\/1089\/revisions\/1090"}],"wp:attachment":[{"href":"http:\/\/www.gilcanrun.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1089"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.gilcanrun.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1089"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.gilcanrun.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1089"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}