{"id":1137,"date":"2016-09-24T06:51:28","date_gmt":"2016-09-24T11:51:28","guid":{"rendered":"http:\/\/www.gilcanrun.com\/?p=1137"},"modified":"2016-09-24T06:51:28","modified_gmt":"2016-09-24T11:51:28","slug":"totally-have-been-vegged-out","status":"publish","type":"post","link":"http:\/\/www.gilcanrun.com\/?p=1137","title":{"rendered":"Totally have been vegged out"},"content":{"rendered":"<p>Seriously, ran <a href=\"https:\/\/www.strava.com\/activities\/720841810\" target=\"_blank\">Thursday<\/a>, ran <a href=\"https:\/\/www.strava.com\/activities\/722831106\" target=\"_blank\">today<\/a>. It&#8217;s been tiring. But I think I haven&#8217;t been eating enough. Now that I&#8217;m aware, hopefully I won&#8217;t have these problems anymore.<br \/>\nMeanwhile, there&#8217;s a half marathon in town next weekend, and I can&#8217;t find out where to register for it. You have to register online by the end of this week. But it seems you can&#8217;t register online without a login and you can&#8217;t get a login without physically handing in paperwork in Rome. That&#8217;s just obscene.<br \/>\nSo I wrote the organizers and asked them, but who knows if they&#8217;ll get back to me. On the good side of things I got my phone sorted and everything else seems to be easy sailing through calm seas. So that&#8217;s a plus.<br \/>\nOther than that I really have nothing. I voted, mailed my ballot back. The lady at the post office was funny, &#8220;You&#8217;re not voting for Trump are you?&#8221; Seriously people, it&#8217;s not bullshit, the rest of the world does not want us to vote for Trump, they understand the particular danger he represents. They get that he is not a good person and would be bad for America, and what&#8217;s bad for America is bad for the world. It&#8217;s not because of &#8220;aide&#8221; we may give places, we don&#8217;t give much to Europe at all. It&#8217;s because when our economy tanks, when we pull away from the world, we cause depressions, we cause bad economies all over. We hurt people. When you get people who don&#8217;t understand how things are connected, that&#8217;s when really bad things happen, that&#8217;s what Trump is. And the European people, by and large, understand it. We need to wake up.<br \/>\nI have always felt voting and participating important. I have always felt there was a dangerous path America was headed down and that working the way I do helps avoid that path. I have never felt it as viscerally, I&#8217;ve never felt the danger so close, so palpable as I do this time around. I hope this is the last time in a long time I feel this way. I am legitimately afraid of what a Trump presidency would mean. We have just over a month to go, and hopefully this round of fight the fascists ends well.<br \/>\n<iframe allow=\"autoplay\" class=\"youtube_embed_iframe\"    allowFullScreen=\"true\" style=\"width:640px; height:385px\" src=\"https:\/\/www.youtube.com\/embed\/1Tlwf9A1ivc?autoplay=0&theme=dark&loop=0&fs=1&showinfo=1&modestbranding=0&iv_load_policy=1&color=red&autohide=1&disablekb=0&enablejsapi=1&version=3\"><\/iframe><br \/>\nHave fun, keep running, and remember; if Gil can run then so can you!<\/p>\n<div class=\"sharedaddy sd-sharing-enabled\"><div class=\"robots-nocontent sd-block sd-social sd-social-icon sd-sharing\"><h3 class=\"sd-title\">Share this:<\/h3><div class=\"sd-content\"><ul><li class=\"share-pinterest\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-pinterest-1137\" class=\"share-pinterest sd-button share-icon no-text\" href=\"http:\/\/www.gilcanrun.com\/?p=1137&amp;share=pinterest\" target=\"_blank\" title=\"Click to share on Pinterest\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on Pinterest (Opens in new window)<\/span><\/a><\/li><li class=\"share-facebook\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-facebook-1137\" class=\"share-facebook sd-button share-icon no-text\" href=\"http:\/\/www.gilcanrun.com\/?p=1137&amp;share=facebook\" target=\"_blank\" title=\"Click to share on Facebook\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on Facebook (Opens in new window)<\/span><\/a><\/li><li class=\"share-reddit\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-reddit sd-button share-icon no-text\" href=\"http:\/\/www.gilcanrun.com\/?p=1137&amp;share=reddit\" target=\"_blank\" title=\"Click to share on Reddit\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on Reddit (Opens in new window)<\/span><\/a><\/li><li><a href=\"#\" class=\"sharing-anchor sd-button share-more\"><span>More<\/span><\/a><\/li><li class=\"share-end\"><\/li><\/ul><div class=\"sharing-hidden\"><div class=\"inner\" style=\"display: none;\"><ul><li class=\"share-email\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-email sd-button share-icon no-text\" href=\"http:\/\/www.gilcanrun.com\/?p=1137&amp;share=email\" target=\"_blank\" title=\"Click to email this to a friend\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to email this to a friend (Opens in new window)<\/span><\/a><\/li><li class=\"share-twitter\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-twitter-1137\" class=\"share-twitter sd-button share-icon no-text\" href=\"http:\/\/www.gilcanrun.com\/?p=1137&amp;share=twitter\" target=\"_blank\" title=\"Click to share on Twitter\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on Twitter (Opens in new window)<\/span><\/a><\/li><li class=\"share-end\"><\/li><li class=\"share-print\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-print sd-button share-icon no-text\" href=\"http:\/\/www.gilcanrun.com\/?p=1137\" target=\"_blank\" title=\"Click to print\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to print (Opens in new window)<\/span><\/a><\/li><li class=\"share-tumblr\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-tumblr sd-button share-icon no-text\" href=\"http:\/\/www.gilcanrun.com\/?p=1137&amp;share=tumblr\" target=\"_blank\" title=\"Click to share on Tumblr\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on Tumblr (Opens in new window)<\/span><\/a><\/li><li class=\"share-end\"><\/li><li class=\"share-linkedin\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-linkedin-1137\" class=\"share-linkedin sd-button share-icon no-text\" href=\"http:\/\/www.gilcanrun.com\/?p=1137&amp;share=linkedin\" target=\"_blank\" title=\"Click to share on LinkedIn\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on LinkedIn (Opens in new window)<\/span><\/a><\/li><li class=\"share-end\"><\/li><\/ul><\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Seriously, ran Thursday, ran today. It&#8217;s been tiring. But I think I haven&#8217;t been eating enough. Now that I&#8217;m aware, hopefully I won&#8217;t have these problems anymore. Meanwhile, there&#8217;s a half marathon in town next weekend, and I can&#8217;t find out where to register for it. You have to register online by the end of this week. But it seems you can&#8217;t register online without a login and you can&#8217;t get a login without physically handing in paperwork in Rome. That&#8217;s just obscene. So I wrote the organizers and asked them, but who knows if they&#8217;ll get back to me. On the good side of things I got my phone sorted and everything else seems to be easy sailing through calm seas. So that&#8217;s a plus. Other than that I really have nothing. I voted, mailed my ballot back. The lady at the post office was funny, &#8220;You&#8217;re not voting for Trump are you?&#8221; Seriously people, it&#8217;s not bullshit, the rest of the world does not want us to vote for Trump, they understand the particular danger he represents. They get that he is not a good person and would be bad for America, and what&#8217;s bad for America is bad for the world. It&#8217;s not because of &#8220;aide&#8221; we may give places, we don&#8217;t give much to Europe at all. It&#8217;s because when our economy tanks, when we pull away from the world, we cause depressions, we cause bad economies all over. We hurt people. When you get people <a class=\"read-more\" href=\"http:\/\/www.gilcanrun.com\/?p=1137\">Continue Reading &#8594;<\/a><\/p>\n<div class=\"sharedaddy sd-sharing-enabled\"><div class=\"robots-nocontent sd-block sd-social sd-social-icon sd-sharing\"><h3 class=\"sd-title\">Share this:<\/h3><div class=\"sd-content\"><ul><li class=\"share-pinterest\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-pinterest-1137\" class=\"share-pinterest sd-button share-icon no-text\" href=\"http:\/\/www.gilcanrun.com\/?p=1137&amp;share=pinterest\" target=\"_blank\" title=\"Click to share on Pinterest\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on Pinterest (Opens in new window)<\/span><\/a><\/li><li class=\"share-facebook\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-facebook-1137\" class=\"share-facebook sd-button share-icon no-text\" href=\"http:\/\/www.gilcanrun.com\/?p=1137&amp;share=facebook\" target=\"_blank\" title=\"Click to share on Facebook\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on Facebook (Opens in new window)<\/span><\/a><\/li><li class=\"share-reddit\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-reddit sd-button share-icon no-text\" href=\"http:\/\/www.gilcanrun.com\/?p=1137&amp;share=reddit\" target=\"_blank\" title=\"Click to share on Reddit\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on Reddit (Opens in new window)<\/span><\/a><\/li><li><a href=\"#\" class=\"sharing-anchor sd-button share-more\"><span>More<\/span><\/a><\/li><li class=\"share-end\"><\/li><\/ul><div class=\"sharing-hidden\"><div class=\"inner\" style=\"display: none;\"><ul><li class=\"share-email\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-email sd-button share-icon no-text\" href=\"http:\/\/www.gilcanrun.com\/?p=1137&amp;share=email\" target=\"_blank\" title=\"Click to email this to a friend\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to email this to a friend (Opens in new window)<\/span><\/a><\/li><li class=\"share-twitter\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-twitter-1137\" class=\"share-twitter sd-button share-icon no-text\" href=\"http:\/\/www.gilcanrun.com\/?p=1137&amp;share=twitter\" target=\"_blank\" title=\"Click to share on Twitter\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on Twitter (Opens in new window)<\/span><\/a><\/li><li class=\"share-end\"><\/li><li class=\"share-print\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-print sd-button share-icon no-text\" href=\"http:\/\/www.gilcanrun.com\/?p=1137\" target=\"_blank\" title=\"Click to print\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to print (Opens in new window)<\/span><\/a><\/li><li class=\"share-tumblr\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-tumblr sd-button share-icon no-text\" href=\"http:\/\/www.gilcanrun.com\/?p=1137&amp;share=tumblr\" target=\"_blank\" title=\"Click to share on Tumblr\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on Tumblr (Opens in new window)<\/span><\/a><\/li><li class=\"share-end\"><\/li><li class=\"share-linkedin\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-linkedin-1137\" class=\"share-linkedin sd-button share-icon no-text\" href=\"http:\/\/www.gilcanrun.com\/?p=1137&amp;share=linkedin\" target=\"_blank\" title=\"Click to share on LinkedIn\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on LinkedIn (Opens in new window)<\/span><\/a><\/li><li class=\"share-end\"><\/li><\/ul><\/div><\/div><\/div><\/div><\/div>","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","footnotes":"","jetpack_publicize_message":""},"categories":[1],"tags":[],"jetpack_featured_media_url":"","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p69TnA-il","jetpack-related-posts":[{"id":1155,"url":"http:\/\/www.gilcanrun.com\/?p=1155","url_meta":{"origin":1137,"position":0},"title":"Not a fun Sunday","date":"02\/10\/2016","format":false,"excerpt":"It would have been, if the race registration process in Italy wasn't so grab-ass-tic. Yep, making up words, well stealing them from Stanley Kubrick movies, that's how bad it is. I'm not mentioning the race, I'm not going to link to the website. But it's just silly they way they\u2026","rel":"nofollow","context":"Similar post","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":969,"url":"http:\/\/www.gilcanrun.com\/?p=969","url_meta":{"origin":1137,"position":1},"title":"Technical difficulties!","date":"18\/05\/2016","format":false,"excerpt":"Sorry all, I did run yesterday, but my watch didn't sync. I've fixed the issue and ran today as well. The sun sucked the life right out of me today though. I'm still sweating and stupidly sitting here typing without having any water! I have a fairly easy day today\u2026","rel":"nofollow","context":"Similar post","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":1145,"url":"http:\/\/www.gilcanrun.com\/?p=1145","url_meta":{"origin":1137,"position":2},"title":"Sometimes it's easier than you think","date":"27\/09\/2016","format":false,"excerpt":"Really. I thought today was going to be a total bear. But it ended up being a pretty nice run. Yesterday was stressful. big meeting at the new job, orientation sort of thing. Got an idea of the schedule and what level classes I will be teaching. Also a little\u2026","rel":"nofollow","context":"Similar post","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":957,"url":"http:\/\/www.gilcanrun.com\/?p=957","url_meta":{"origin":1137,"position":3},"title":"It's Cinco De Mayo","date":"05\/05\/2016","format":false,"excerpt":"Yes, it is, and I ran. Took it very slow. Still the same pain in the leg though. I'm just tired of it at this point. Clearly I can run on it, clearly it's not critical, but it's massively annoying. Anyway, I made lots of food, took some into work,\u2026","rel":"nofollow","context":"Similar post","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.gilcanrun.com\/wp-content\/uploads\/2016\/05\/drumpftaco-241x300.png?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":1109,"url":"http:\/\/www.gilcanrun.com\/?p=1109","url_meta":{"origin":1137,"position":4},"title":"I'm amazing myself","date":"07\/09\/2016","format":false,"excerpt":"I went out today, and again I thought a couple miles and call it a day. But I just kept going! No idea where it's coming from. It's not the distance, it's the ability to keep the pace going. I really don't know what's happening. I am sore, for sure,\u2026","rel":"nofollow","context":"Similar post","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":1098,"url":"http:\/\/www.gilcanrun.com\/?p=1098","url_meta":{"origin":1137,"position":5},"title":"End of August!","date":"31\/08\/2016","format":false,"excerpt":"And thus ends the months named after Roman Emperors. No seriously, look it up. Ever wonder why the 9th, 10, 11th, and 12th months of the year have the Latin roots for seven, eight, nine, and ten in them respectively? So I thought I'd do something fun for the end\u2026","rel":"nofollow","context":"Similar post","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"_links":{"self":[{"href":"http:\/\/www.gilcanrun.com\/index.php?rest_route=\/wp\/v2\/posts\/1137"}],"collection":[{"href":"http:\/\/www.gilcanrun.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.gilcanrun.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.gilcanrun.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.gilcanrun.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1137"}],"version-history":[{"count":1,"href":"http:\/\/www.gilcanrun.com\/index.php?rest_route=\/wp\/v2\/posts\/1137\/revisions"}],"predecessor-version":[{"id":1138,"href":"http:\/\/www.gilcanrun.com\/index.php?rest_route=\/wp\/v2\/posts\/1137\/revisions\/1138"}],"wp:attachment":[{"href":"http:\/\/www.gilcanrun.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1137"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.gilcanrun.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1137"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.gilcanrun.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1137"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}