{"id":1342,"date":"2017-04-09T07:35:00","date_gmt":"2017-04-09T12:35:00","guid":{"rendered":"http:\/\/www.gilcanrun.com\/?p=1342"},"modified":"2017-04-09T07:35:00","modified_gmt":"2017-04-09T12:35:00","slug":"happy-palm-runday","status":"publish","type":"post","link":"http:\/\/www.gilcanrun.com\/?p=1342","title":{"rendered":"Happy Palm Runday!"},"content":{"rendered":"<p>OK, today I definitely re-injured my foot, that was most likely dumb, but it will get better. <a href=\"https:\/\/www.strava.com\/activities\/934349402\" target=\"_blank\">I took it easy the last half mile<\/a>, I only wanted to do 8:30s today, and again I was fast. I really do need to slow down. That it&#8217;s a sunny holiday, there were tons of people walking the port this morning, and I was forced to weave in and out of them and make quick cuts and turns as people stepped out in front of me. That&#8217;s probably how I injured my toe, or re-injured. Well, hopefully it will be better soon. It is getting annoying and a little depressing.<br \/>\nBut it&#8217;s Sunday, I have a few things to clean up, some laundry to do, some food to cook. Not much to do today, and I really do need to relax. next week I get even more time, as I don&#8217;t work Thursday-Tuesday. Italy does not have an official religion, but let&#8217;s face it, this is a Catholic country. As much as it is a country, I mean the idea of &#8220;Italy&#8221; is pretty much a lie. The North came together easily enough, then they forced the Kingdom of Two Sicilies to join and robbed them. They had been robbing the South for generations as much as they could anyway.<br \/>\nThat doesn&#8217;t mean the Kingdom of Napoli, or the Kingdom of Sicily, nor the Kingdom of Two Sicilies were perfect. The fact is, all of European history has had a competitive economy. They&#8217;ve called it different things; feudalism, capitalism, even today with the EU it is a competitive economy. They&#8217;ve traveled the world and forced a competitive economy on the rest of the world and then claimed it as it was the rest of the world&#8217;s choice. Will we reach the breaking point of competitive economies and switch to collaborative processes in enough time to halt the next great extinction event, which it seems we are part of right now?<br \/>\nThat is what we are up against. The Holocene Extinction, and <a href=\"http:\/\/news.nationalgeographic.com\/2015\/06\/150623-sixth-extinction-kolbert-animals-conservation-science-world\/\" target=\"_blank\">we are the cause<\/a>. For those who don&#8217;t know the current period of geologic history is called the Holocene. Do we survive it? Maybe, maybe not, but the fact we&#8217;re causing it can&#8217;t bode well. More than that, why do we think this is ok, even if we do survive? Competitive economy. But it&#8217;s not ok, but after hundreds and hundreds of generations, it feels like the normal, natural thing. It&#8217;s not, it just feels that way. We are conditioned to believe it to be natural, but when you look around the world you find examples of collaborative economies as the norm, until forced into competition by colonialism. So who needs to change then? If competition is what causes the colonization, which brings the over-farming, over-fishing, over-hunting, over-killing, over-use, racism, sexism, jingoism, bigotry, caste-systems, religious antagonism which are all part of the cause of the over-arching problem (the Holocene Extinction), then clearly we have to move away from competition. We have to get back to a natural, collaborative experience. We have to listen to what science tells us on stopping the use of the things which are causing this.<br \/>\nThere is the possibility, and prepare yourself, that we are already too late. It is possible that we have pushed things too far and have already signed our own, and most of the species on the planet&#8217;s, death warrant. Think about that, no matter what bullshit the world of humans has put on you, it&#8217;s entirely possible we&#8217;re already on a dead planet. It&#8217;s possible we are merely the last few synaptic impulses, we are the proverbial chicken running and kicking with its head already cut off. Which means all these grand works insecure peoples are building as testament to their greatness are meaningless. As the article I posted above states, it takes the Earth on the order of several million years to recover its biodiversity after a major extinction event. Even if another sentient species were to evolve, a discoverer, explorer on the order of homo sapiens, there would be nothing noteworthy from our time here for them to discover. We&#8217;re not like the dinosaurs, who had 65 million years to leave traces. We&#8217;ve been around for 200,000 years, we&#8217;ve had the ability to record our deeds for about 5,000 of those years. Think about that, 195,000 years of human history with no written record. We&#8217;ve only started the processes of domination which have brought about the conditions causing this extinct event about 500 years ago. That is when we started exploring, started dropping pigs, and chickens, and rats, and horses places where they didn&#8217;t belong. Speaking of which, you realize the horse was extinct on the American continent until the Conquistadors let some of their horses go. All wild horses in the Americas descend from horses the Conquistadors brought with them.<br \/>\nIn 0.25% of our time on this planet we have managed to begin the next great extinction event. A species which has existed for only 0.0033% of the entire existence of the planet, has created an extinct event in just a quarter of a percent of the time they have even existed.<br \/>\nBut then let&#8217;s look at the mechanics of what happened, I mean I just mentioned the Conquistadors, they called themselves &#8220;The Conquerors&#8221;, no shit. What were they conquering? What great enemy did they have? Folks who didn&#8217;t have half the technology, and no competitive economy? Wow. But really, what they were conquering was the very thing they were claiming they were fighting for. Follow me here: Let&#8217;s say the European settlers and conquerors of the Americans, Pacific Islands, etc., were really spreading &#8220;God&#8217;s Love&#8221;. So if God is in everything and everyone and is all, then God certainly is the Earth, as much as God is a person, or an animal, or the Sun, or anything else in nature. So if you&#8217;re &#8220;conquering&#8221; nature, are you not by default conquering God? But, as much as homo sapiens claims religiosity, the fact is that it&#8217;s always been a competition to make themselves gods. That&#8217;s always been the thing. They want to last forever, because we know we will die. Kind of ironic in man&#8217;s quest for immortality we&#8217;re going to end up wiping out any trace we ever existed. Unless of course we all change the way we are doing things, and find a way to mitigate the damage already done, and survive the Holocene Extinction. The only way we can do that, is to drop all this competitive nonsense and come together. I have news for you, the conquered people aren&#8217;t the ones who need to change, they&#8217;re not the ones that need to come on board to the competitive way, if the competitive way is the way of destruction. The European way needs to end, and the only way that happens is if Europeans and their descendants in other lands, stop trying to control everything and oppress others. That is the first step, there are more steps after that, and we are really short on time. So people need to get off their asses and start to make it happen yesterday.<br \/>\n<iframe allow=\"autoplay\" class=\"youtube_embed_iframe\"    allowFullScreen=\"true\" style=\"width:640px; height:385px\" src=\"https:\/\/www.youtube.com\/embed\/ayfv0SOjvRs?autoplay=0&theme=dark&loop=0&fs=1&showinfo=1&modestbranding=0&iv_load_policy=1&color=red&autohide=1&disablekb=0&enablejsapi=1&version=3\"><\/iframe><br \/>\nHave fun, keep running, and remember; if Gil can run then so can you!<\/p>\n<div class=\"sharedaddy sd-sharing-enabled\"><div class=\"robots-nocontent sd-block sd-social sd-social-icon sd-sharing\"><h3 class=\"sd-title\">Share this:<\/h3><div class=\"sd-content\"><ul><li class=\"share-pinterest\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-pinterest-1342\" class=\"share-pinterest sd-button share-icon no-text\" href=\"http:\/\/www.gilcanrun.com\/?p=1342&amp;share=pinterest\" target=\"_blank\" title=\"Click to share on Pinterest\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on Pinterest (Opens in new window)<\/span><\/a><\/li><li class=\"share-facebook\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-facebook-1342\" class=\"share-facebook sd-button share-icon no-text\" href=\"http:\/\/www.gilcanrun.com\/?p=1342&amp;share=facebook\" target=\"_blank\" title=\"Click to share on Facebook\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on Facebook (Opens in new window)<\/span><\/a><\/li><li class=\"share-reddit\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-reddit sd-button share-icon no-text\" href=\"http:\/\/www.gilcanrun.com\/?p=1342&amp;share=reddit\" target=\"_blank\" title=\"Click to share on Reddit\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on Reddit (Opens in new window)<\/span><\/a><\/li><li><a href=\"#\" class=\"sharing-anchor sd-button share-more\"><span>More<\/span><\/a><\/li><li class=\"share-end\"><\/li><\/ul><div class=\"sharing-hidden\"><div class=\"inner\" style=\"display: none;\"><ul><li class=\"share-email\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-email sd-button share-icon no-text\" href=\"http:\/\/www.gilcanrun.com\/?p=1342&amp;share=email\" target=\"_blank\" title=\"Click to email this to a friend\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to email this to a friend (Opens in new window)<\/span><\/a><\/li><li class=\"share-twitter\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-twitter-1342\" class=\"share-twitter sd-button share-icon no-text\" href=\"http:\/\/www.gilcanrun.com\/?p=1342&amp;share=twitter\" target=\"_blank\" title=\"Click to share on Twitter\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on Twitter (Opens in new window)<\/span><\/a><\/li><li class=\"share-end\"><\/li><li class=\"share-print\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-print sd-button share-icon no-text\" href=\"http:\/\/www.gilcanrun.com\/?p=1342\" target=\"_blank\" title=\"Click to print\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to print (Opens in new window)<\/span><\/a><\/li><li class=\"share-tumblr\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-tumblr sd-button share-icon no-text\" href=\"http:\/\/www.gilcanrun.com\/?p=1342&amp;share=tumblr\" target=\"_blank\" title=\"Click to share on Tumblr\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on Tumblr (Opens in new window)<\/span><\/a><\/li><li class=\"share-end\"><\/li><li class=\"share-linkedin\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-linkedin-1342\" class=\"share-linkedin sd-button share-icon no-text\" href=\"http:\/\/www.gilcanrun.com\/?p=1342&amp;share=linkedin\" target=\"_blank\" title=\"Click to share on LinkedIn\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on LinkedIn (Opens in new window)<\/span><\/a><\/li><li class=\"share-end\"><\/li><\/ul><\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>OK, today I definitely re-injured my foot, that was most likely dumb, but it will get better. I took it easy the last half mile, I only wanted to do 8:30s today, and again I was fast. I really do need to slow down. That it&#8217;s a sunny holiday, there were tons of people walking the port this morning, and I was forced to weave in and out of them and make quick cuts and turns as people stepped out in front of me. That&#8217;s probably how I injured my toe, or re-injured. Well, hopefully it will be better soon. It is getting annoying and a little depressing. But it&#8217;s Sunday, I have a few things to clean up, some laundry to do, some food to cook. Not much to do today, and I really do need to relax. next week I get even more time, as I don&#8217;t work Thursday-Tuesday. Italy does not have an official religion, but let&#8217;s face it, this is a Catholic country. As much as it is a country, I mean the idea of &#8220;Italy&#8221; is pretty much a lie. The North came together easily enough, then they forced the Kingdom of Two Sicilies to join and robbed them. They had been robbing the South for generations as much as they could anyway. That doesn&#8217;t mean the Kingdom of Napoli, or the Kingdom of Sicily, nor the Kingdom of Two Sicilies were perfect. The fact is, all of European history has had a competitive economy. <a class=\"read-more\" href=\"http:\/\/www.gilcanrun.com\/?p=1342\">Continue Reading &#8594;<\/a><\/p>\n<div class=\"sharedaddy sd-sharing-enabled\"><div class=\"robots-nocontent sd-block sd-social sd-social-icon sd-sharing\"><h3 class=\"sd-title\">Share this:<\/h3><div class=\"sd-content\"><ul><li class=\"share-pinterest\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-pinterest-1342\" class=\"share-pinterest sd-button share-icon no-text\" href=\"http:\/\/www.gilcanrun.com\/?p=1342&amp;share=pinterest\" target=\"_blank\" title=\"Click to share on Pinterest\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on Pinterest (Opens in new window)<\/span><\/a><\/li><li class=\"share-facebook\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-facebook-1342\" class=\"share-facebook sd-button share-icon no-text\" href=\"http:\/\/www.gilcanrun.com\/?p=1342&amp;share=facebook\" target=\"_blank\" title=\"Click to share on Facebook\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on Facebook (Opens in new window)<\/span><\/a><\/li><li class=\"share-reddit\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-reddit sd-button share-icon no-text\" href=\"http:\/\/www.gilcanrun.com\/?p=1342&amp;share=reddit\" target=\"_blank\" title=\"Click to share on Reddit\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on Reddit (Opens in new window)<\/span><\/a><\/li><li><a href=\"#\" class=\"sharing-anchor sd-button share-more\"><span>More<\/span><\/a><\/li><li class=\"share-end\"><\/li><\/ul><div class=\"sharing-hidden\"><div class=\"inner\" style=\"display: none;\"><ul><li class=\"share-email\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-email sd-button share-icon no-text\" href=\"http:\/\/www.gilcanrun.com\/?p=1342&amp;share=email\" target=\"_blank\" title=\"Click to email this to a friend\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to email this to a friend (Opens in new window)<\/span><\/a><\/li><li class=\"share-twitter\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-twitter-1342\" class=\"share-twitter sd-button share-icon no-text\" href=\"http:\/\/www.gilcanrun.com\/?p=1342&amp;share=twitter\" target=\"_blank\" title=\"Click to share on Twitter\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on Twitter (Opens in new window)<\/span><\/a><\/li><li class=\"share-end\"><\/li><li class=\"share-print\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-print sd-button share-icon no-text\" href=\"http:\/\/www.gilcanrun.com\/?p=1342\" target=\"_blank\" title=\"Click to print\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to print (Opens in new window)<\/span><\/a><\/li><li class=\"share-tumblr\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-tumblr sd-button share-icon no-text\" href=\"http:\/\/www.gilcanrun.com\/?p=1342&amp;share=tumblr\" target=\"_blank\" title=\"Click to share on Tumblr\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on Tumblr (Opens in new window)<\/span><\/a><\/li><li class=\"share-end\"><\/li><li class=\"share-linkedin\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-linkedin-1342\" class=\"share-linkedin sd-button share-icon no-text\" href=\"http:\/\/www.gilcanrun.com\/?p=1342&amp;share=linkedin\" target=\"_blank\" title=\"Click to share on LinkedIn\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on LinkedIn (Opens in new window)<\/span><\/a><\/li><li class=\"share-end\"><\/li><\/ul><\/div><\/div><\/div><\/div><\/div>","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","footnotes":"","jetpack_publicize_message":""},"categories":[1],"tags":[],"jetpack_featured_media_url":"","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p69TnA-lE","jetpack-related-posts":[{"id":1018,"url":"http:\/\/www.gilcanrun.com\/?p=1018","url_meta":{"origin":1342,"position":0},"title":"I'm back for now!","date":"03\/07\/2016","format":false,"excerpt":"Back in the New World. Went for a run today and hurt my knee. It'll hurt tomorrow when I'm running the race. I'll go slower than I wanted and try and take it easy. That sucks. Other than that, spent my first full day back in the US rooting my\u2026","rel":"nofollow","context":"Similar post","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":984,"url":"http:\/\/www.gilcanrun.com\/?p=984","url_meta":{"origin":1342,"position":1},"title":"Another Thursday in the books","date":"26\/05\/2016","format":false,"excerpt":"Alright, got my run in. I'm shooting for only 100 miles this month. I'm still definitely injured and need to rest more. I think at the end of June I will have some free time to really put some miles in, so I think I may even take it a\u2026","rel":"nofollow","context":"Similar post","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":1091,"url":"http:\/\/www.gilcanrun.com\/?p=1091","url_meta":{"origin":1342,"position":2},"title":"It was not easy like Sunday morning!","date":"28\/08\/2016","format":false,"excerpt":"I figured I would do another 10 miles today, and it would be slower. I was wrong. Actually ended up 6 seconds per km faster! (10 seconds per mile) I'm very glad tomorrow is a training off-day. My body is beat! I think if I had ran the same route\u2026","rel":"nofollow","context":"Similar post","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":1119,"url":"http:\/\/www.gilcanrun.com\/?p=1119","url_meta":{"origin":1342,"position":3},"title":"Birthdays and moving!","date":"17\/09\/2016","format":false,"excerpt":"\u00a0Excuses out of the way, I ran the day before my birthday, it was slow and arduous. Then another slow trudge on my birthday. \u00a0Skipped my usual Thursday because I moved to Trani, and between getting the rental car in Napoli, getting my shit together, getting out here, finding an\u2026","rel":"nofollow","context":"Similar post","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":1312,"url":"http:\/\/www.gilcanrun.com\/?p=1312","url_meta":{"origin":1342,"position":4},"title":"Marching on","date":"28\/03\/2017","format":false,"excerpt":"I am killing the puns today. March-ing on...get it! March is almost done and I've already hit my kind of monthly target for miles. Right now I'm still just running to clear what's left of the congestion. My body is still slow to recover, it was ill last week. So\u2026","rel":"nofollow","context":"Similar post","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":1599,"url":"http:\/\/www.gilcanrun.com\/?p=1599","url_meta":{"origin":1342,"position":5},"title":"What's going on?","date":"05\/10\/2018","format":false,"excerpt":"So yesterday a friend said to me, \"You haven't been updating in a while.\" I know, I feel bad about that, I'm sorry everyone. Apart from actually writing, and I mean writing a lot, I've also just been off my game. Ran most of the Summer, ran most of the\u2026","rel":"nofollow","context":"Similar post","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"_links":{"self":[{"href":"http:\/\/www.gilcanrun.com\/index.php?rest_route=\/wp\/v2\/posts\/1342"}],"collection":[{"href":"http:\/\/www.gilcanrun.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.gilcanrun.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.gilcanrun.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.gilcanrun.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1342"}],"version-history":[{"count":1,"href":"http:\/\/www.gilcanrun.com\/index.php?rest_route=\/wp\/v2\/posts\/1342\/revisions"}],"predecessor-version":[{"id":1343,"href":"http:\/\/www.gilcanrun.com\/index.php?rest_route=\/wp\/v2\/posts\/1342\/revisions\/1343"}],"wp:attachment":[{"href":"http:\/\/www.gilcanrun.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1342"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.gilcanrun.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1342"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.gilcanrun.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1342"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}