{"id":139,"date":"2015-06-12T20:28:38","date_gmt":"2015-06-13T01:28:38","guid":{"rendered":"http:\/\/www.gilcanrun.com\/?p=139"},"modified":"2015-06-12T20:28:38","modified_gmt":"2015-06-13T01:28:38","slug":"greetings-from-new-paltz","status":"publish","type":"post","link":"http:\/\/www.gilcanrun.com\/?p=139","title":{"rendered":"Greetings from New Paltz!"},"content":{"rendered":"<p>Yep, in New Paltz tonight. Tomorrow I run the Walkway Marathon. Got my bib and have everything set for the morning:<br \/>\n<a href=\"https:\/\/i1.wp.com\/www.gilcanrun.com\/wp-content\/uploads\/2015\/06\/20150612_202519.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-138\" src=\"https:\/\/i2.wp.com\/www.gilcanrun.com\/wp-content\/uploads\/2015\/06\/20150612_202519-e1434158627728-169x300.jpg?resize=169%2C300\" alt=\"20150612_202519\" width=\"169\" height=\"300\" srcset=\"https:\/\/i2.wp.com\/www.gilcanrun.com\/wp-content\/uploads\/2015\/06\/20150612_202519-e1434158627728.jpg?resize=169%2C300 169w, https:\/\/i2.wp.com\/www.gilcanrun.com\/wp-content\/uploads\/2015\/06\/20150612_202519-e1434158627728.jpg?resize=576%2C1024 576w, https:\/\/i2.wp.com\/www.gilcanrun.com\/wp-content\/uploads\/2015\/06\/20150612_202519-e1434158627728.jpg?w=1152 1152w\" sizes=\"(max-width: 169px) 100vw, 169px\" data-recalc-dims=\"1\" \/><\/a><br \/>\nYeah it&#8217;s blurry, I don&#8217;t care, wanna fight about it? Ha!<br \/>\nSo New Paltz is a cool place. No cell phone reception, but tons of great little restaurants, and cool people. There was a group of maybe six folks holding signs at an intersection asking people to take action to stop arctic drilling, I didn&#8217;t get pics of them, but I did grab a flyer:<br \/>\n<a href=\"https:\/\/i2.wp.com\/www.gilcanrun.com\/wp-content\/uploads\/2015\/06\/20150612_192303.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-135\" src=\"https:\/\/i2.wp.com\/www.gilcanrun.com\/wp-content\/uploads\/2015\/06\/20150612_192303.jpg?resize=300%2C169\" alt=\"20150612_192303\" width=\"300\" height=\"169\" srcset=\"https:\/\/i2.wp.com\/www.gilcanrun.com\/wp-content\/uploads\/2015\/06\/20150612_192303.jpg?resize=300%2C169 300w, https:\/\/i2.wp.com\/www.gilcanrun.com\/wp-content\/uploads\/2015\/06\/20150612_192303.jpg?resize=1024%2C576 1024w, https:\/\/i2.wp.com\/www.gilcanrun.com\/wp-content\/uploads\/2015\/06\/20150612_192303.jpg?w=2048 2048w, https:\/\/i2.wp.com\/www.gilcanrun.com\/wp-content\/uploads\/2015\/06\/20150612_192303.jpg?w=1296 1296w, https:\/\/i2.wp.com\/www.gilcanrun.com\/wp-content\/uploads\/2015\/06\/20150612_192303.jpg?w=1944 1944w\" sizes=\"(max-width: 300px) 100vw, 300px\" data-recalc-dims=\"1\" \/><\/a> <a href=\"https:\/\/i1.wp.com\/www.gilcanrun.com\/wp-content\/uploads\/2015\/06\/20150612_192256.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-134\" src=\"https:\/\/i1.wp.com\/www.gilcanrun.com\/wp-content\/uploads\/2015\/06\/20150612_192256.jpg?resize=300%2C169\" alt=\"20150612_192256\" width=\"300\" height=\"169\" srcset=\"https:\/\/i1.wp.com\/www.gilcanrun.com\/wp-content\/uploads\/2015\/06\/20150612_192256.jpg?resize=300%2C169 300w, https:\/\/i1.wp.com\/www.gilcanrun.com\/wp-content\/uploads\/2015\/06\/20150612_192256.jpg?resize=1024%2C576 1024w, https:\/\/i1.wp.com\/www.gilcanrun.com\/wp-content\/uploads\/2015\/06\/20150612_192256.jpg?w=2048 2048w, https:\/\/i1.wp.com\/www.gilcanrun.com\/wp-content\/uploads\/2015\/06\/20150612_192256.jpg?w=1296 1296w, https:\/\/i1.wp.com\/www.gilcanrun.com\/wp-content\/uploads\/2015\/06\/20150612_192256.jpg?w=1944 1944w\" sizes=\"(max-width: 300px) 100vw, 300px\" data-recalc-dims=\"1\" \/><\/a><br \/>\nAnd finally the food. I wanted to go to this place called A Tavola, but it was packed with people and no room for me. They are Zagat rated and all, would have been good. Instead I went to a place down the road called Lemongrass for some veggie Thai. It was excellent, had som tum and green veggie curry, washed it down with lots of water and a Singha.<br \/>\n<a href=\"https:\/\/i0.wp.com\/www.gilcanrun.com\/wp-content\/uploads\/2015\/06\/20150612_192122.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-133\" src=\"https:\/\/i0.wp.com\/www.gilcanrun.com\/wp-content\/uploads\/2015\/06\/20150612_192122-e1434158841368-169x300.jpg?resize=169%2C300\" alt=\"20150612_192122\" width=\"169\" height=\"300\" srcset=\"https:\/\/i1.wp.com\/www.gilcanrun.com\/wp-content\/uploads\/2015\/06\/20150612_192122-e1434158841368.jpg?resize=169%2C300 169w, https:\/\/i1.wp.com\/www.gilcanrun.com\/wp-content\/uploads\/2015\/06\/20150612_192122-e1434158841368.jpg?resize=576%2C1024 576w, https:\/\/i1.wp.com\/www.gilcanrun.com\/wp-content\/uploads\/2015\/06\/20150612_192122-e1434158841368.jpg?w=1152 1152w\" sizes=\"(max-width: 169px) 100vw, 169px\" data-recalc-dims=\"1\" \/><\/a> <a href=\"https:\/\/i1.wp.com\/www.gilcanrun.com\/wp-content\/uploads\/2015\/06\/20150612_192650.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-136\" src=\"https:\/\/i1.wp.com\/www.gilcanrun.com\/wp-content\/uploads\/2015\/06\/20150612_192650.jpg?resize=300%2C169\" alt=\"20150612_192650\" width=\"300\" height=\"169\" srcset=\"https:\/\/i1.wp.com\/www.gilcanrun.com\/wp-content\/uploads\/2015\/06\/20150612_192650.jpg?resize=300%2C169 300w, https:\/\/i1.wp.com\/www.gilcanrun.com\/wp-content\/uploads\/2015\/06\/20150612_192650.jpg?resize=1024%2C576 1024w, https:\/\/i1.wp.com\/www.gilcanrun.com\/wp-content\/uploads\/2015\/06\/20150612_192650.jpg?w=2048 2048w, https:\/\/i1.wp.com\/www.gilcanrun.com\/wp-content\/uploads\/2015\/06\/20150612_192650.jpg?w=1296 1296w, https:\/\/i1.wp.com\/www.gilcanrun.com\/wp-content\/uploads\/2015\/06\/20150612_192650.jpg?w=1944 1944w\" sizes=\"(max-width: 300px) 100vw, 300px\" data-recalc-dims=\"1\" \/><\/a> <a href=\"https:\/\/i2.wp.com\/www.gilcanrun.com\/wp-content\/uploads\/2015\/06\/20150612_194014.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-137\" src=\"https:\/\/i2.wp.com\/www.gilcanrun.com\/wp-content\/uploads\/2015\/06\/20150612_194014.jpg?resize=300%2C169\" alt=\"20150612_194014\" width=\"300\" height=\"169\" srcset=\"https:\/\/i2.wp.com\/www.gilcanrun.com\/wp-content\/uploads\/2015\/06\/20150612_194014.jpg?resize=300%2C169 300w, https:\/\/i2.wp.com\/www.gilcanrun.com\/wp-content\/uploads\/2015\/06\/20150612_194014.jpg?resize=1024%2C576 1024w, https:\/\/i2.wp.com\/www.gilcanrun.com\/wp-content\/uploads\/2015\/06\/20150612_194014.jpg?w=2048 2048w, https:\/\/i2.wp.com\/www.gilcanrun.com\/wp-content\/uploads\/2015\/06\/20150612_194014.jpg?w=1296 1296w, https:\/\/i2.wp.com\/www.gilcanrun.com\/wp-content\/uploads\/2015\/06\/20150612_194014.jpg?w=1944 1944w\" sizes=\"(max-width: 300px) 100vw, 300px\" data-recalc-dims=\"1\" \/><\/a><br \/>\nI am impressed with the area, still not excited about having to pick up my packet today. Alright, so wake up early and run a marathon, sounds like a good time. I&#8217;m heading to bed, be excellent to each other, Namaste! ^^<\/p>\n<div class=\"sharedaddy sd-sharing-enabled\"><div class=\"robots-nocontent sd-block sd-social sd-social-icon sd-sharing\"><h3 class=\"sd-title\">Share this:<\/h3><div class=\"sd-content\"><ul><li class=\"share-pinterest\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-pinterest-139\" class=\"share-pinterest sd-button share-icon no-text\" href=\"http:\/\/www.gilcanrun.com\/?p=139&amp;share=pinterest\" target=\"_blank\" title=\"Click to share on Pinterest\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on Pinterest (Opens in new window)<\/span><\/a><\/li><li class=\"share-facebook\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-facebook-139\" class=\"share-facebook sd-button share-icon no-text\" href=\"http:\/\/www.gilcanrun.com\/?p=139&amp;share=facebook\" target=\"_blank\" title=\"Click to share on Facebook\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on Facebook (Opens in new window)<\/span><\/a><\/li><li class=\"share-reddit\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-reddit sd-button share-icon no-text\" href=\"http:\/\/www.gilcanrun.com\/?p=139&amp;share=reddit\" target=\"_blank\" title=\"Click to share on Reddit\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on Reddit (Opens in new window)<\/span><\/a><\/li><li><a href=\"#\" class=\"sharing-anchor sd-button share-more\"><span>More<\/span><\/a><\/li><li class=\"share-end\"><\/li><\/ul><div class=\"sharing-hidden\"><div class=\"inner\" style=\"display: none;\"><ul><li class=\"share-email\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-email sd-button share-icon no-text\" href=\"http:\/\/www.gilcanrun.com\/?p=139&amp;share=email\" target=\"_blank\" title=\"Click to email this to a friend\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to email this to a friend (Opens in new window)<\/span><\/a><\/li><li class=\"share-twitter\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-twitter-139\" class=\"share-twitter sd-button share-icon no-text\" href=\"http:\/\/www.gilcanrun.com\/?p=139&amp;share=twitter\" target=\"_blank\" title=\"Click to share on Twitter\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on Twitter (Opens in new window)<\/span><\/a><\/li><li class=\"share-end\"><\/li><li class=\"share-print\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-print sd-button share-icon no-text\" href=\"http:\/\/www.gilcanrun.com\/?p=139\" target=\"_blank\" title=\"Click to print\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to print (Opens in new window)<\/span><\/a><\/li><li class=\"share-tumblr\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-tumblr sd-button share-icon no-text\" href=\"http:\/\/www.gilcanrun.com\/?p=139&amp;share=tumblr\" target=\"_blank\" title=\"Click to share on Tumblr\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on Tumblr (Opens in new window)<\/span><\/a><\/li><li class=\"share-end\"><\/li><li class=\"share-linkedin\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-linkedin-139\" class=\"share-linkedin sd-button share-icon no-text\" href=\"http:\/\/www.gilcanrun.com\/?p=139&amp;share=linkedin\" target=\"_blank\" title=\"Click to share on LinkedIn\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on LinkedIn (Opens in new window)<\/span><\/a><\/li><li class=\"share-end\"><\/li><\/ul><\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Yep, in New Paltz tonight. Tomorrow I run the Walkway Marathon. Got my bib and have everything set for the morning: Yeah it&#8217;s blurry, I don&#8217;t care, wanna fight about it? Ha! So New Paltz is a cool place. No cell phone reception, but tons of great little restaurants, and cool people. There was a group of maybe six folks holding signs at an intersection asking people to take action to stop arctic drilling, I didn&#8217;t get pics of them, but I did grab a flyer: And finally the food. I wanted to go to this place called A Tavola, but it was packed with people and no room for me. They are Zagat rated and all, would have been good. Instead I went to a place down the road called Lemongrass for some veggie Thai. It was excellent, had som tum and green veggie curry, washed it down with lots of water and a Singha. I am impressed with the area, still not excited about having to pick up my packet today. Alright, so wake up early and run a marathon, sounds like a good time. I&#8217;m heading to bed, be excellent to each other, Namaste! ^^<\/p>\n<div class=\"sharedaddy sd-sharing-enabled\"><div class=\"robots-nocontent sd-block sd-social sd-social-icon sd-sharing\"><h3 class=\"sd-title\">Share this:<\/h3><div class=\"sd-content\"><ul><li class=\"share-pinterest\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-pinterest-139\" class=\"share-pinterest sd-button share-icon no-text\" href=\"http:\/\/www.gilcanrun.com\/?p=139&amp;share=pinterest\" target=\"_blank\" title=\"Click to share on Pinterest\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on Pinterest (Opens in new window)<\/span><\/a><\/li><li class=\"share-facebook\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-facebook-139\" class=\"share-facebook sd-button share-icon no-text\" href=\"http:\/\/www.gilcanrun.com\/?p=139&amp;share=facebook\" target=\"_blank\" title=\"Click to share on Facebook\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on Facebook (Opens in new window)<\/span><\/a><\/li><li class=\"share-reddit\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-reddit sd-button share-icon no-text\" href=\"http:\/\/www.gilcanrun.com\/?p=139&amp;share=reddit\" target=\"_blank\" title=\"Click to share on Reddit\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on Reddit (Opens in new window)<\/span><\/a><\/li><li><a href=\"#\" class=\"sharing-anchor sd-button share-more\"><span>More<\/span><\/a><\/li><li class=\"share-end\"><\/li><\/ul><div class=\"sharing-hidden\"><div class=\"inner\" style=\"display: none;\"><ul><li class=\"share-email\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-email sd-button share-icon no-text\" href=\"http:\/\/www.gilcanrun.com\/?p=139&amp;share=email\" target=\"_blank\" title=\"Click to email this to a friend\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to email this to a friend (Opens in new window)<\/span><\/a><\/li><li class=\"share-twitter\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-twitter-139\" class=\"share-twitter sd-button share-icon no-text\" href=\"http:\/\/www.gilcanrun.com\/?p=139&amp;share=twitter\" target=\"_blank\" title=\"Click to share on Twitter\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on Twitter (Opens in new window)<\/span><\/a><\/li><li class=\"share-end\"><\/li><li class=\"share-print\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-print sd-button share-icon no-text\" href=\"http:\/\/www.gilcanrun.com\/?p=139\" target=\"_blank\" title=\"Click to print\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to print (Opens in new window)<\/span><\/a><\/li><li class=\"share-tumblr\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-tumblr sd-button share-icon no-text\" href=\"http:\/\/www.gilcanrun.com\/?p=139&amp;share=tumblr\" target=\"_blank\" title=\"Click to share on Tumblr\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on Tumblr (Opens in new window)<\/span><\/a><\/li><li class=\"share-end\"><\/li><li class=\"share-linkedin\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-linkedin-139\" class=\"share-linkedin sd-button share-icon no-text\" href=\"http:\/\/www.gilcanrun.com\/?p=139&amp;share=linkedin\" target=\"_blank\" title=\"Click to share on LinkedIn\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on LinkedIn (Opens in new window)<\/span><\/a><\/li><li class=\"share-end\"><\/li><\/ul><\/div><\/div><\/div><\/div><\/div>","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","footnotes":"","jetpack_publicize_message":""},"categories":[1],"tags":[],"jetpack_featured_media_url":"","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p69TnA-2f","jetpack-related-posts":[{"id":1072,"url":"http:\/\/www.gilcanrun.com\/?p=1072","url_meta":{"origin":139,"position":0},"title":"A beautiful day for a run","date":"17\/08\/2016","format":false,"excerpt":"Probably the nicest day for a run I've had all year. It was perfect. Sunny, cool, dry, just a really nice day. Meanwhile, I had all my thoughts collected and was ready to write, and that all went straight to hell. So screw it. Here Capitalism is dying, let's learn\u2026","rel":"nofollow","context":"Similar post","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":971,"url":"http:\/\/www.gilcanrun.com\/?p=971","url_meta":{"origin":139,"position":1},"title":"Trying to get back into a rythm","date":"19\/05\/2016","format":false,"excerpt":"Yeah, it's harder than it seems, and I feel so fatigued. But I ran today. I'm exceedingly concerned that I won't be able to hold together a long run when I finally get out to do one. Oh dear god, I don't want to taper again! Meanwhile, I've decided that\u2026","rel":"nofollow","context":"Similar post","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":1528,"url":"http:\/\/www.gilcanrun.com\/?p=1528","url_meta":{"origin":139,"position":2},"title":"Running away with it","date":"26\/11\/2017","format":false,"excerpt":"I went out for 5 miles today, and then the day just got away from me. I got my usual cooking and cleaning in, watched the Puglia Derby, Bari v Foggia, Bari won 1-0. Next thing you know, I'm getting ready for bed! I have to be at work by\u2026","rel":"nofollow","context":"Similar post","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":960,"url":"http:\/\/www.gilcanrun.com\/?p=960","url_meta":{"origin":139,"position":3},"title":"Happy Mother's Day","date":"08\/05\/2016","format":false,"excerpt":"Yes, they celebrate it here in Italy today too. I did not run today, but I ran yesterday. Instead, a few friends and I went to Ischia. Totally cool place. If you want, skip Capri, too expensive, and do Ischia instead. I've been very lazy with this recently and I\u2026","rel":"nofollow","context":"Similar post","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":630,"url":"http:\/\/www.gilcanrun.com\/?p=630","url_meta":{"origin":139,"position":4},"title":"Drop it like it's hot, Episode 28 that is","date":"18\/12\/2015","format":false,"excerpt":"Here we are, episode 28. Kept the streak alive today with a mile. Just kind of chillin, talking about my day and how I feel about all the new Star Wars and Star Trek movies, and about how if we stop buying crap, they'll stop selling us crap (I haven't\u2026","rel":"nofollow","context":"Similar post","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":619,"url":"http:\/\/www.gilcanrun.com\/?p=619","url_meta":{"origin":139,"position":5},"title":"Last race of 2015","date":"13\/12\/2015","format":false,"excerpt":"Yes the Christopher Martin's 5k run for the Children. I started out easy, I mean shit I just ran a marathon yesterday, but I picked up the pace at the end. Still felt like I sand-bagged a little more than I should have. End result, a decent race. Maybe next\u2026","rel":"nofollow","context":"Similar post","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"_links":{"self":[{"href":"http:\/\/www.gilcanrun.com\/index.php?rest_route=\/wp\/v2\/posts\/139"}],"collection":[{"href":"http:\/\/www.gilcanrun.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.gilcanrun.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.gilcanrun.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.gilcanrun.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=139"}],"version-history":[{"count":1,"href":"http:\/\/www.gilcanrun.com\/index.php?rest_route=\/wp\/v2\/posts\/139\/revisions"}],"predecessor-version":[{"id":140,"href":"http:\/\/www.gilcanrun.com\/index.php?rest_route=\/wp\/v2\/posts\/139\/revisions\/140"}],"wp:attachment":[{"href":"http:\/\/www.gilcanrun.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=139"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.gilcanrun.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=139"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.gilcanrun.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=139"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}