{"id":296,"date":"2015-08-12T21:55:09","date_gmt":"2015-08-13T02:55:09","guid":{"rendered":"http:\/\/www.gilcanrun.com\/?p=296"},"modified":"2015-08-12T21:55:09","modified_gmt":"2015-08-13T02:55:09","slug":"oooooh-look-what-i-did","status":"publish","type":"post","link":"http:\/\/www.gilcanrun.com\/?p=296","title":{"rendered":"oooooh look what I did"},"content":{"rendered":"

So I ran<\/a>, wanna fight about it? I wanted to average 9:30 min\/mi, but I went a little faster, I’m telling you, starting at the bottom of the big hill gives me power. It may be completely mental, I don’t care, it works. That’s the thing, like that scene from Bull Durham, “if you think you’re doing well because you are getting laid, or you’re not getting laid, then you ARE…” And that’s the thing, there’s power in our minds. We can definitely move mountains with will. Don’t believe me? Give it a try sometime, convince yourself of something, positive or negative, your choice and watch what happens. When we make up our mind and we stick with it, we have tremendous power. Based on the energy we put into it, positive or negative, we can do great or terrible things. It’s why I try to stay positive as much as I can, no one can be positive all the time, and that’s ok. Just get out there and be the best you, you can be, then see the difference it makes. The longer you do it, the easier it gets too!
\nAlright, I need sleep, so have fun and keep running, because if Gil can run, then so can you!<\/p><\/blockquote>\n

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