{"id":303,"date":"2015-08-15T21:29:11","date_gmt":"2015-08-16T02:29:11","guid":{"rendered":"http:\/\/www.gilcanrun.com\/?p=303"},"modified":"2015-08-15T21:29:11","modified_gmt":"2015-08-16T02:29:11","slug":"the-state-st-bridge-is-open","status":"publish","type":"post","link":"http:\/\/www.gilcanrun.com\/?p=303","title":{"rendered":"The State St Bridge is OPEN!"},"content":{"rendered":"<p>Seriously, this bridge has been out for 6 years. 6 years it took to replace this thing, and it maybe spans 100 ft. So it finally opened on Friday, I had to run it today! I was a little short of 10 miles, but no big deal. I spent all morning and most of the afternoon on my sister&#8217;s roof finding a leak that caused a partial collapse in her kitchen ceiling. I think I found it, really she needs a new roof anyway, but they just got the house, so that&#8217;s not an option right now. Tomorrow I will shingle the area I tore off and go from there. Believe it or not I&#8217;m pretty handy. The only stuff I&#8217;m not confident with is electrical, but honestly it&#8217;s just a matter of confidence. Now that I&#8217;m older and a bit more patient I think I can handle electrical.<br \/>\nSo after all that I went for a nice <a href=\"http:\/\/www.mapmyrun.com\/workout\/1122477699\" target=\"_blank\">Saturday run over the State St. Bridge<\/a>. I bonked around mile 7, it&#8217;s ok, it was a really hot day, tomorrow will be hotter. While running through downtown I saw a girl who looked kind of like a girl I don&#8217;t really like at all. I don&#8217;t like people who lead me on. Long story short, I was going too fast at that point to know if it was her, but whomever it was looked kind of shocked to see me, maybe it was her; or maybe a sweaty, bearded guy barreling toward her on a city sidewalk at 6pm was a bit shocking, no idea. At this point my legs actually hurt pretty bad. Worse than normal for sure, being on a roof all morning and afternoon was not helpful. Mentally, I&#8217;m thinking about that girl, and others who have led me on and made me feel used and crappy. I don&#8217;t like that feeling. As you can tell, I&#8217;m a pretty straightforward, from the heart, type. So when people don&#8217;t return the favor, it bothers me. I shouldn&#8217;t let it, but it does. Pisses me off really, more than I ever admit. I am a big fan of staying real and being honest, yet for whatever reason I keep end up getting attracted to people who are so horribly fake. I need to not be bothered and let it slide. Forgiveness is the one thing I really need to work on, I really suck at it, once I&#8217;m mad, I stay mad. It really is not good, I don&#8217;t lash out in a particularly bad way, I just don&#8217;t forgive people and withhold my awesomeness.<br \/>\nWell, that&#8217;s my problem, not yours. Do your best and I will do the same. Have fun, keep running, because if Gil can run, then you can you!<\/p>\n<div class=\"sharedaddy sd-sharing-enabled\"><div class=\"robots-nocontent sd-block sd-social sd-social-icon sd-sharing\"><h3 class=\"sd-title\">Share this:<\/h3><div class=\"sd-content\"><ul><li class=\"share-pinterest\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-pinterest-303\" class=\"share-pinterest sd-button share-icon no-text\" href=\"http:\/\/www.gilcanrun.com\/?p=303&amp;share=pinterest\" target=\"_blank\" title=\"Click to share on Pinterest\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on Pinterest (Opens in new window)<\/span><\/a><\/li><li class=\"share-facebook\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-facebook-303\" class=\"share-facebook sd-button share-icon no-text\" href=\"http:\/\/www.gilcanrun.com\/?p=303&amp;share=facebook\" target=\"_blank\" title=\"Click to share on Facebook\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on Facebook (Opens in new window)<\/span><\/a><\/li><li class=\"share-reddit\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-reddit sd-button share-icon no-text\" href=\"http:\/\/www.gilcanrun.com\/?p=303&amp;share=reddit\" target=\"_blank\" title=\"Click to share on Reddit\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on Reddit (Opens in new window)<\/span><\/a><\/li><li><a href=\"#\" class=\"sharing-anchor sd-button share-more\"><span>More<\/span><\/a><\/li><li class=\"share-end\"><\/li><\/ul><div class=\"sharing-hidden\"><div class=\"inner\" style=\"display: none;\"><ul><li class=\"share-email\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-email sd-button share-icon no-text\" href=\"http:\/\/www.gilcanrun.com\/?p=303&amp;share=email\" target=\"_blank\" title=\"Click to email this to a friend\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to email this to a friend (Opens in new window)<\/span><\/a><\/li><li class=\"share-twitter\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-twitter-303\" class=\"share-twitter sd-button share-icon no-text\" href=\"http:\/\/www.gilcanrun.com\/?p=303&amp;share=twitter\" target=\"_blank\" title=\"Click to share on Twitter\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on Twitter (Opens in new window)<\/span><\/a><\/li><li class=\"share-end\"><\/li><li class=\"share-print\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-print sd-button share-icon no-text\" href=\"http:\/\/www.gilcanrun.com\/?p=303\" target=\"_blank\" title=\"Click to print\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to print (Opens in new window)<\/span><\/a><\/li><li class=\"share-tumblr\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-tumblr sd-button share-icon no-text\" href=\"http:\/\/www.gilcanrun.com\/?p=303&amp;share=tumblr\" target=\"_blank\" title=\"Click to share on Tumblr\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on Tumblr (Opens in new window)<\/span><\/a><\/li><li class=\"share-end\"><\/li><li class=\"share-linkedin\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-linkedin-303\" class=\"share-linkedin sd-button share-icon no-text\" href=\"http:\/\/www.gilcanrun.com\/?p=303&amp;share=linkedin\" target=\"_blank\" title=\"Click to share on LinkedIn\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on LinkedIn (Opens in new window)<\/span><\/a><\/li><li class=\"share-end\"><\/li><\/ul><\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Seriously, this bridge has been out for 6 years. 6 years it took to replace this thing, and it maybe spans 100 ft. So it finally opened on Friday, I had to run it today! I was a little short of 10 miles, but no big deal. I spent all morning and most of the afternoon on my sister&#8217;s roof finding a leak that caused a partial collapse in her kitchen ceiling. I think I found it, really she needs a new roof anyway, but they just got the house, so that&#8217;s not an option right now. Tomorrow I will shingle the area I tore off and go from there. Believe it or not I&#8217;m pretty handy. The only stuff I&#8217;m not confident with is electrical, but honestly it&#8217;s just a matter of confidence. Now that I&#8217;m older and a bit more patient I think I can handle electrical. So after all that I went for a nice Saturday run over the State St. Bridge. I bonked around mile 7, it&#8217;s ok, it was a really hot day, tomorrow will be hotter. While running through downtown I saw a girl who looked kind of like a girl I don&#8217;t really like at all. I don&#8217;t like people who lead me on. Long story short, I was going too fast at that point to know if it was her, but whomever it was looked kind of shocked to see me, maybe it was her; or maybe a sweaty, bearded guy barreling <a class=\"read-more\" href=\"http:\/\/www.gilcanrun.com\/?p=303\">Continue Reading &#8594;<\/a><\/p>\n<div class=\"sharedaddy sd-sharing-enabled\"><div class=\"robots-nocontent sd-block sd-social sd-social-icon sd-sharing\"><h3 class=\"sd-title\">Share this:<\/h3><div class=\"sd-content\"><ul><li class=\"share-pinterest\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-pinterest-303\" class=\"share-pinterest sd-button share-icon no-text\" href=\"http:\/\/www.gilcanrun.com\/?p=303&amp;share=pinterest\" target=\"_blank\" title=\"Click to share on Pinterest\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on Pinterest (Opens in new window)<\/span><\/a><\/li><li class=\"share-facebook\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-facebook-303\" class=\"share-facebook sd-button share-icon no-text\" href=\"http:\/\/www.gilcanrun.com\/?p=303&amp;share=facebook\" target=\"_blank\" title=\"Click to share on Facebook\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on Facebook (Opens in new window)<\/span><\/a><\/li><li class=\"share-reddit\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-reddit sd-button share-icon no-text\" href=\"http:\/\/www.gilcanrun.com\/?p=303&amp;share=reddit\" target=\"_blank\" title=\"Click to share on Reddit\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on Reddit (Opens in new window)<\/span><\/a><\/li><li><a href=\"#\" class=\"sharing-anchor sd-button share-more\"><span>More<\/span><\/a><\/li><li class=\"share-end\"><\/li><\/ul><div class=\"sharing-hidden\"><div class=\"inner\" style=\"display: none;\"><ul><li class=\"share-email\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-email sd-button share-icon no-text\" href=\"http:\/\/www.gilcanrun.com\/?p=303&amp;share=email\" target=\"_blank\" title=\"Click to email this to a friend\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to email this to a friend (Opens in new window)<\/span><\/a><\/li><li class=\"share-twitter\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-twitter-303\" class=\"share-twitter sd-button share-icon no-text\" href=\"http:\/\/www.gilcanrun.com\/?p=303&amp;share=twitter\" target=\"_blank\" title=\"Click to share on Twitter\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on Twitter (Opens in new window)<\/span><\/a><\/li><li class=\"share-end\"><\/li><li class=\"share-print\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-print sd-button share-icon no-text\" href=\"http:\/\/www.gilcanrun.com\/?p=303\" target=\"_blank\" title=\"Click to print\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to print (Opens in new window)<\/span><\/a><\/li><li class=\"share-tumblr\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-tumblr sd-button share-icon no-text\" href=\"http:\/\/www.gilcanrun.com\/?p=303&amp;share=tumblr\" target=\"_blank\" title=\"Click to share on Tumblr\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on Tumblr (Opens in new window)<\/span><\/a><\/li><li class=\"share-end\"><\/li><li class=\"share-linkedin\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-linkedin-303\" class=\"share-linkedin sd-button share-icon no-text\" href=\"http:\/\/www.gilcanrun.com\/?p=303&amp;share=linkedin\" target=\"_blank\" title=\"Click to share on LinkedIn\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on LinkedIn (Opens in new window)<\/span><\/a><\/li><li class=\"share-end\"><\/li><\/ul><\/div><\/div><\/div><\/div><\/div>","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","footnotes":"","jetpack_publicize_message":""},"categories":[1],"tags":[],"jetpack_featured_media_url":"","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p69TnA-4T","jetpack-related-posts":[{"id":632,"url":"http:\/\/www.gilcanrun.com\/?p=632","url_meta":{"origin":303,"position":0},"title":"Jackets, hats, gloves, snow!","date":"19\/12\/2015","format":false,"excerpt":"It was that cold for my run today. First time this season, right at the end of Autumn. It was apparently so cold that as I turned on State St to head home, a saw a few pieces of frozen precipitation fall gently to the ground. I cut my run\u2026","rel":"nofollow","context":"Similar post","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":644,"url":"http:\/\/www.gilcanrun.com\/?p=644","url_meta":{"origin":303,"position":1},"title":"I missed Christmas Eve!","date":"25\/12\/2015","format":false,"excerpt":"I did not have time to get a video done last night now. I did get a run in. Then it was all helping mom prep for the family Christmas Eve party and whatnot. I ran in shorts and a t-shirt today though, what is going on with this weather?\u2026","rel":"nofollow","context":"Similar post","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":764,"url":"http:\/\/www.gilcanrun.com\/?p=764","url_meta":{"origin":303,"position":2},"title":"No run Wednesday, so I had to make it up today","date":"11\/02\/2016","format":false,"excerpt":"And did I! It seems I've been getting faster. No idea how or why, just happening. Maybe it's because I haven't run a marathon since December? It's odd because I still have my nagging hamstring injury. Meanwhile, they hired a new teacher at work and she runs, so with her\u2026","rel":"nofollow","context":"Similar post","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":960,"url":"http:\/\/www.gilcanrun.com\/?p=960","url_meta":{"origin":303,"position":3},"title":"Happy Mother's Day","date":"08\/05\/2016","format":false,"excerpt":"Yes, they celebrate it here in Italy today too. I did not run today, but I ran yesterday. Instead, a few friends and I went to Ischia. Totally cool place. If you want, skip Capri, too expensive, and do Ischia instead. I've been very lazy with this recently and I\u2026","rel":"nofollow","context":"Similar post","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":1403,"url":"http:\/\/www.gilcanrun.com\/?p=1403","url_meta":{"origin":303,"position":4},"title":"After all that","date":"17\/05\/2017","format":false,"excerpt":"Looks like I can stay in my usual running routine. This is a good thing. I got out today and took it easy. A little humid, but a nice morning to run. Even had enough time to meet with my landlord and pay rent. Now I'm paid up until I\u2026","rel":"nofollow","context":"Similar post","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":617,"url":"http:\/\/www.gilcanrun.com\/?p=617","url_meta":{"origin":303,"position":5},"title":"Roxbury Marathon (and marathon goals for the year complete)","date":"12\/12\/2015","format":false,"excerpt":"What a weird day, let's start in the middle with the Roxbury Marathon. I'll use Strava today, just to be fair, I haven't gone with Strava before for you guys. Originally the plan was to try and do 4 hours, but that didn't happen. I had a bad night's sleep\u2026","rel":"nofollow","context":"Similar post","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"_links":{"self":[{"href":"http:\/\/www.gilcanrun.com\/index.php?rest_route=\/wp\/v2\/posts\/303"}],"collection":[{"href":"http:\/\/www.gilcanrun.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.gilcanrun.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.gilcanrun.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.gilcanrun.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=303"}],"version-history":[{"count":1,"href":"http:\/\/www.gilcanrun.com\/index.php?rest_route=\/wp\/v2\/posts\/303\/revisions"}],"predecessor-version":[{"id":304,"href":"http:\/\/www.gilcanrun.com\/index.php?rest_route=\/wp\/v2\/posts\/303\/revisions\/304"}],"wp:attachment":[{"href":"http:\/\/www.gilcanrun.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=303"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.gilcanrun.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=303"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.gilcanrun.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=303"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}