{"id":469,"date":"2015-10-23T20:40:52","date_gmt":"2015-10-24T01:40:52","guid":{"rendered":"http:\/\/www.gilcanrun.com\/?p=469"},"modified":"2015-10-23T20:40:52","modified_gmt":"2015-10-24T01:40:52","slug":"nothing-doing-today","status":"publish","type":"post","link":"http:\/\/www.gilcanrun.com\/?p=469","title":{"rendered":"Nothing doing today"},"content":{"rendered":"<p>I did not run, I was not planning on it, so I just took a day to rest. Got myself Assassin&#8217;s Creed Black Flag and Unity to catch myself up on the series. Playing them now. If they are good, and I can finish them in 7 days, I can return them to Gamestop and get Syndicate for much cheaper, as I will get full price back for these two! Haha, gaming the system a little I know. I have a busy weekend of training runs and family obligations.<br \/>\nBut I have friends who are out running this weekend, to everyone running Marine Corps, Bristol to Bath (Inaugural Race, go Al!), Ghost Train, or anything else at any distance you&#8217;re running this weekend, best of luck, I know you have this and you are ready! I am jealous and awed by all your accomplishments. Way to get out there and do your thing. It&#8217;s all very cool, and I hope I get lots of pictures in my feeds of smiling faces, food, beers, friends and everyone having a great time!<br \/>\nIn the meantime, I suppose I will give you some levity. given the seriousness of all the political bullshit that&#8217;s been happening and the fact that people in America have to endure a torturous 2 year election cycle for a Chief Executive, that has been made into a 4 year one by the presumptive nomination of a particular female former Secretary of State, this just came across my Facebook feed. Apparently, Hillary knows something about this <a href=\"http:\/\/www.dailydot.com\/lol\/hillary-clinton-fugazi-hearings\/\" target=\"_blank\">whole Fugazi mess(follow this link it&#8217;s hilarious!)<\/a>, and she&#8217;s not being honest about it! Secretary Clinton, please stop leaving us in the Waiting Room! I am a patient boy, I suppose.<br \/>\n<iframe allow=\"autoplay\" class=\"youtube_embed_iframe\"    allowFullScreen=\"true\" style=\"width:640px; height:385px\" src=\"https:\/\/www.youtube.com\/embed\/cMOAXm94VWo?autoplay=0&theme=dark&loop=0&fs=1&showinfo=1&modestbranding=0&iv_load_policy=1&color=red&autohide=1&disablekb=0&enablejsapi=1&version=3\"><\/iframe><br \/>\nAlso, and I hate to rehash a joke I just used on my personal FB page, but I heard Bernie is a Minor Threat! Oh, the punk rock music puns are flying now!<br \/>\n<iframe allow=\"autoplay\" class=\"youtube_embed_iframe\"    allowFullScreen=\"true\" style=\"width:640px; height:385px\" src=\"https:\/\/www.youtube.com\/embed\/Sdocmu6CyFs?autoplay=0&theme=dark&loop=0&fs=1&showinfo=1&modestbranding=0&iv_load_policy=1&color=red&autohide=1&disablekb=0&enablejsapi=1&version=3\"><\/iframe><br \/>\nSomeone, show this to Ian MacKaye, he needs a good laugh!<br \/>\nOK kids, have fun, keep running and remember, if Gil can run, then so can you!<\/p>\n<div class=\"sharedaddy sd-sharing-enabled\"><div class=\"robots-nocontent sd-block sd-social sd-social-icon sd-sharing\"><h3 class=\"sd-title\">Share this:<\/h3><div class=\"sd-content\"><ul><li class=\"share-pinterest\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-pinterest-469\" class=\"share-pinterest sd-button share-icon no-text\" href=\"http:\/\/www.gilcanrun.com\/?p=469&amp;share=pinterest\" target=\"_blank\" title=\"Click to share on Pinterest\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on Pinterest (Opens in new window)<\/span><\/a><\/li><li class=\"share-facebook\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-facebook-469\" class=\"share-facebook sd-button share-icon no-text\" href=\"http:\/\/www.gilcanrun.com\/?p=469&amp;share=facebook\" target=\"_blank\" title=\"Click to share on Facebook\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on Facebook (Opens in new window)<\/span><\/a><\/li><li class=\"share-reddit\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-reddit sd-button share-icon no-text\" href=\"http:\/\/www.gilcanrun.com\/?p=469&amp;share=reddit\" target=\"_blank\" title=\"Click to share on Reddit\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on Reddit (Opens in new window)<\/span><\/a><\/li><li><a href=\"#\" class=\"sharing-anchor sd-button share-more\"><span>More<\/span><\/a><\/li><li class=\"share-end\"><\/li><\/ul><div class=\"sharing-hidden\"><div class=\"inner\" style=\"display: none;\"><ul><li class=\"share-email\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-email sd-button share-icon no-text\" href=\"http:\/\/www.gilcanrun.com\/?p=469&amp;share=email\" target=\"_blank\" title=\"Click to email this to a friend\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to email this to a friend (Opens in new window)<\/span><\/a><\/li><li class=\"share-twitter\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-twitter-469\" class=\"share-twitter sd-button share-icon no-text\" href=\"http:\/\/www.gilcanrun.com\/?p=469&amp;share=twitter\" target=\"_blank\" title=\"Click to share on Twitter\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on Twitter (Opens in new window)<\/span><\/a><\/li><li class=\"share-end\"><\/li><li class=\"share-print\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-print sd-button share-icon no-text\" href=\"http:\/\/www.gilcanrun.com\/?p=469\" target=\"_blank\" title=\"Click to print\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to print (Opens in new window)<\/span><\/a><\/li><li class=\"share-tumblr\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-tumblr sd-button share-icon no-text\" href=\"http:\/\/www.gilcanrun.com\/?p=469&amp;share=tumblr\" target=\"_blank\" title=\"Click to share on Tumblr\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on Tumblr (Opens in new window)<\/span><\/a><\/li><li class=\"share-end\"><\/li><li class=\"share-linkedin\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-linkedin-469\" class=\"share-linkedin sd-button share-icon no-text\" href=\"http:\/\/www.gilcanrun.com\/?p=469&amp;share=linkedin\" target=\"_blank\" title=\"Click to share on LinkedIn\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on LinkedIn (Opens in new window)<\/span><\/a><\/li><li class=\"share-end\"><\/li><\/ul><\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>I did not run, I was not planning on it, so I just took a day to rest. Got myself Assassin&#8217;s Creed Black Flag and Unity to catch myself up on the series. Playing them now. If they are good, and I can finish them in 7 days, I can return them to Gamestop and get Syndicate for much cheaper, as I will get full price back for these two! Haha, gaming the system a little I know. I have a busy weekend of training runs and family obligations. But I have friends who are out running this weekend, to everyone running Marine Corps, Bristol to Bath (Inaugural Race, go Al!), Ghost Train, or anything else at any distance you&#8217;re running this weekend, best of luck, I know you have this and you are ready! I am jealous and awed by all your accomplishments. Way to get out there and do your thing. It&#8217;s all very cool, and I hope I get lots of pictures in my feeds of smiling faces, food, beers, friends and everyone having a great time! In the meantime, I suppose I will give you some levity. given the seriousness of all the political bullshit that&#8217;s been happening and the fact that people in America have to endure a torturous 2 year election cycle for a Chief Executive, that has been made into a 4 year one by the presumptive nomination of a particular female former Secretary of State, this just came across my Facebook feed. <a class=\"read-more\" href=\"http:\/\/www.gilcanrun.com\/?p=469\">Continue Reading &#8594;<\/a><\/p>\n<div class=\"sharedaddy sd-sharing-enabled\"><div class=\"robots-nocontent sd-block sd-social sd-social-icon sd-sharing\"><h3 class=\"sd-title\">Share this:<\/h3><div class=\"sd-content\"><ul><li class=\"share-pinterest\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-pinterest-469\" class=\"share-pinterest sd-button share-icon no-text\" href=\"http:\/\/www.gilcanrun.com\/?p=469&amp;share=pinterest\" target=\"_blank\" title=\"Click to share on Pinterest\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on Pinterest (Opens in new window)<\/span><\/a><\/li><li class=\"share-facebook\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-facebook-469\" class=\"share-facebook sd-button share-icon no-text\" href=\"http:\/\/www.gilcanrun.com\/?p=469&amp;share=facebook\" target=\"_blank\" title=\"Click to share on Facebook\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on Facebook (Opens in new window)<\/span><\/a><\/li><li class=\"share-reddit\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-reddit sd-button share-icon no-text\" href=\"http:\/\/www.gilcanrun.com\/?p=469&amp;share=reddit\" target=\"_blank\" title=\"Click to share on Reddit\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on Reddit (Opens in new window)<\/span><\/a><\/li><li><a href=\"#\" class=\"sharing-anchor sd-button share-more\"><span>More<\/span><\/a><\/li><li class=\"share-end\"><\/li><\/ul><div class=\"sharing-hidden\"><div class=\"inner\" style=\"display: none;\"><ul><li class=\"share-email\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-email sd-button share-icon no-text\" href=\"http:\/\/www.gilcanrun.com\/?p=469&amp;share=email\" target=\"_blank\" title=\"Click to email this to a friend\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to email this to a friend (Opens in new window)<\/span><\/a><\/li><li class=\"share-twitter\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-twitter-469\" class=\"share-twitter sd-button share-icon no-text\" href=\"http:\/\/www.gilcanrun.com\/?p=469&amp;share=twitter\" target=\"_blank\" title=\"Click to share on Twitter\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on Twitter (Opens in new window)<\/span><\/a><\/li><li class=\"share-end\"><\/li><li class=\"share-print\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-print sd-button share-icon no-text\" href=\"http:\/\/www.gilcanrun.com\/?p=469\" target=\"_blank\" title=\"Click to print\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to print (Opens in new window)<\/span><\/a><\/li><li class=\"share-tumblr\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-tumblr sd-button share-icon no-text\" href=\"http:\/\/www.gilcanrun.com\/?p=469&amp;share=tumblr\" target=\"_blank\" title=\"Click to share on Tumblr\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on Tumblr (Opens in new window)<\/span><\/a><\/li><li class=\"share-end\"><\/li><li class=\"share-linkedin\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-linkedin-469\" class=\"share-linkedin sd-button share-icon no-text\" href=\"http:\/\/www.gilcanrun.com\/?p=469&amp;share=linkedin\" target=\"_blank\" title=\"Click to share on LinkedIn\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on LinkedIn (Opens in new window)<\/span><\/a><\/li><li class=\"share-end\"><\/li><\/ul><\/div><\/div><\/div><\/div><\/div>","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","footnotes":"","jetpack_publicize_message":""},"categories":[1],"tags":[],"jetpack_featured_media_url":"","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p69TnA-7z","jetpack-related-posts":[{"id":1498,"url":"http:\/\/www.gilcanrun.com\/?p=1498","url_meta":{"origin":469,"position":0},"title":"A weekend off, but a busy week","date":"10\/10\/2017","format":false,"excerpt":"I did not run this weekend, instead I am going to push myself this week. So I got out today for a 10 miler. I really should have put on band-aids, I am in pain. But I'd rather have a sore nipple than the ankle pain I've been dealing with\u2026","rel":"nofollow","context":"Similar post","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":1165,"url":"http:\/\/www.gilcanrun.com\/?p=1165","url_meta":{"origin":469,"position":1},"title":"Sick weekend","date":"09\/10\/2016","format":false,"excerpt":"No, literally for me. I managed to get 5 arduous miles in today. Got most of my housework done too, have to get back to work tomorrow. But my friends this weekend all ran marathons it seems (ok some did half marathons). And they killed it. My feed is full\u2026","rel":"nofollow","context":"Similar post","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":1186,"url":"http:\/\/www.gilcanrun.com\/?p=1186","url_meta":{"origin":469,"position":2},"title":"A quick weekend","date":"23\/10\/2016","format":false,"excerpt":"Yesterday totally flew right by me and I didn't post, but I did run. I went a little shorter than normal on a Saturday, I'm really starting to think my best option on Saturdays is going to be to wake up super early and run, then eat and catch the\u2026","rel":"nofollow","context":"Similar post","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":1250,"url":"http:\/\/www.gilcanrun.com\/?p=1250","url_meta":{"origin":469,"position":3},"title":"Lots of random thoughts","date":"11\/12\/2016","format":false,"excerpt":"So I\u2019m running down the road today, and the shirt I was in was rubbing me to wrong way. Literally, after only 4 miles I could feel the soreness on the man-nips. Side-note, you need proof of evolution, look no further than the man-nipple, there is zero reason for them,\u2026","rel":"nofollow","context":"Similar post","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":1264,"url":"http:\/\/www.gilcanrun.com\/?p=1264","url_meta":{"origin":469,"position":4},"title":"Merry Christmas, Happy Hanukkah, be inclusive","date":"25\/12\/2016","format":false,"excerpt":"It has been a crazy few days. I have kept the streak alive, even though I did not run in Paris. This morning I did my old 5 mile loop around my hometown. My legs are still pretty sore and tired from my travels. But I kept a good pace\u2026","rel":"nofollow","context":"Similar post","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":837,"url":"http:\/\/www.gilcanrun.com\/?p=837","url_meta":{"origin":469,"position":5},"title":"Happy Pi Day!","date":"14\/03\/2016","format":false,"excerpt":"Yep, it's 3.1416. Yes I rounded, I can only recite pi out to 3.1415926... I don't have a math degree, I'm thinking English all day. So no running today, but I did have a zeppola. Tomorrow I'll put in a few miles. Figure out what I want to do for\u2026","rel":"nofollow","context":"Similar post","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"_links":{"self":[{"href":"http:\/\/www.gilcanrun.com\/index.php?rest_route=\/wp\/v2\/posts\/469"}],"collection":[{"href":"http:\/\/www.gilcanrun.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.gilcanrun.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.gilcanrun.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.gilcanrun.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=469"}],"version-history":[{"count":1,"href":"http:\/\/www.gilcanrun.com\/index.php?rest_route=\/wp\/v2\/posts\/469\/revisions"}],"predecessor-version":[{"id":471,"href":"http:\/\/www.gilcanrun.com\/index.php?rest_route=\/wp\/v2\/posts\/469\/revisions\/471"}],"wp:attachment":[{"href":"http:\/\/www.gilcanrun.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=469"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.gilcanrun.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=469"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.gilcanrun.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=469"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}