{"id":540,"date":"2015-11-17T17:09:03","date_gmt":"2015-11-17T22:09:03","guid":{"rendered":"http:\/\/www.gilcanrun.com\/?p=540"},"modified":"2015-11-17T17:09:03","modified_gmt":"2015-11-17T22:09:03","slug":"and-the-nerves-start-to-build","status":"publish","type":"post","link":"http:\/\/www.gilcanrun.com\/?p=540","title":{"rendered":"And the nerves start to build"},"content":{"rendered":"<p>No running today. Going with some good eating and relaxing. Worry about how I will do on Sunday is starting to creep in of course. No matter how many of these races I run there&#8217;s always that apprehension, that worry, during the final few days. Logistically everything is almost in place I just need to actually buy my train ticket and at this point I may spend the extra $20 and get the high speed. Even though it only saves me 30 minutes each way, I hear they&#8217;re much nicer trains.<br \/>\nSo usually I won&#8217;t pay attention to International friendly matches. But given the events of the last week, I was interested to watch England v France, there are also a fair number of United players on each squad, so I&#8217;m watching. Congrats to Rooney on his 51st International goal.<br \/>\nWhile I don&#8217;t support the big money of sport I see the value in it as a vehicle to bring people together. Even though sometimes those people will do some bad things too. There is a great potential in sport to help, to heal, to harmonize society. They did the usual national things before the match. Of course usually the English fans will sing God Save the Queen, then the French fans would sing La Marseillaise. But everyone sung which was a lovely gesture. Given that it was a friendly, not a Euro Qualifier, the match itself wasn&#8217;t all that exciting. But Rooney&#8217;s goal was a lovely strike plucked out of midair on the cross. Dele Alli scored the first goal for England on a beautiful ball struck outside the 18 yard box and just clipped off the French defender past Hugo Lloris. It&#8217;s also neat, but a little weird, to see &#8220;Libert\u00e9, \u00e9galit\u00e9, fraternit\u00e9&#8221; on the screens outside Wembley Stadium. But I think the important part of this; the French team were under no obligation, as a team or individuals, to play this match. Some had been personally affected, yet they all traveled to London and played.<br \/>\nThe downside of today&#8217;s International matches, Germany v The Netherlands had to be canceled. According to reports as of right now, there was a concrete threat on the stadium. We will see what it was, but at least everyone is safe and well. While I advocate not giving people who commit violence what they want (violent response, with-holding our own freedoms due to fear), if we know something&#8217;s going on, we should definitely avoid it. If it means not playing a football match, that&#8217;s alright, you can reschedule those. But this probably won&#8217;t be, again it was just a friendly. Both Germany and the Netherlands are already qualified for Euro 2016.<br \/>\nSo sport can help, I think it does. It&#8217;s also good that we avoided more disaster today. But let&#8217;s remember that there are disasters every day on different levels across the world. Whatever happens with any current terrorist organization, those disasters will continue to happen, until we find true brother\/sisterhood in this world, and realy understand what those words mean.<br \/>\nSo good job today world. Have fun, keep running, and remember, if Gil can run, then so can you!<\/p>\n<div class=\"sharedaddy sd-sharing-enabled\"><div class=\"robots-nocontent sd-block sd-social sd-social-icon sd-sharing\"><h3 class=\"sd-title\">Share this:<\/h3><div class=\"sd-content\"><ul><li class=\"share-pinterest\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-pinterest-540\" class=\"share-pinterest sd-button share-icon no-text\" href=\"http:\/\/www.gilcanrun.com\/?p=540&amp;share=pinterest\" target=\"_blank\" title=\"Click to share on Pinterest\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on Pinterest (Opens in new window)<\/span><\/a><\/li><li class=\"share-facebook\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-facebook-540\" class=\"share-facebook sd-button share-icon no-text\" href=\"http:\/\/www.gilcanrun.com\/?p=540&amp;share=facebook\" target=\"_blank\" title=\"Click to share on Facebook\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on Facebook (Opens in new window)<\/span><\/a><\/li><li class=\"share-reddit\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-reddit sd-button share-icon no-text\" href=\"http:\/\/www.gilcanrun.com\/?p=540&amp;share=reddit\" target=\"_blank\" title=\"Click to share on Reddit\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on Reddit (Opens in new window)<\/span><\/a><\/li><li><a href=\"#\" class=\"sharing-anchor sd-button share-more\"><span>More<\/span><\/a><\/li><li class=\"share-end\"><\/li><\/ul><div class=\"sharing-hidden\"><div class=\"inner\" style=\"display: none;\"><ul><li class=\"share-email\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-email sd-button share-icon no-text\" href=\"http:\/\/www.gilcanrun.com\/?p=540&amp;share=email\" target=\"_blank\" title=\"Click to email this to a friend\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to email this to a friend (Opens in new window)<\/span><\/a><\/li><li class=\"share-twitter\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-twitter-540\" class=\"share-twitter sd-button share-icon no-text\" href=\"http:\/\/www.gilcanrun.com\/?p=540&amp;share=twitter\" target=\"_blank\" title=\"Click to share on Twitter\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on Twitter (Opens in new window)<\/span><\/a><\/li><li class=\"share-end\"><\/li><li class=\"share-print\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-print sd-button share-icon no-text\" href=\"http:\/\/www.gilcanrun.com\/?p=540\" target=\"_blank\" title=\"Click to print\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to print (Opens in new window)<\/span><\/a><\/li><li class=\"share-tumblr\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-tumblr sd-button share-icon no-text\" href=\"http:\/\/www.gilcanrun.com\/?p=540&amp;share=tumblr\" target=\"_blank\" title=\"Click to share on Tumblr\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on Tumblr (Opens in new window)<\/span><\/a><\/li><li class=\"share-end\"><\/li><li class=\"share-linkedin\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-linkedin-540\" class=\"share-linkedin sd-button share-icon no-text\" href=\"http:\/\/www.gilcanrun.com\/?p=540&amp;share=linkedin\" target=\"_blank\" title=\"Click to share on LinkedIn\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on LinkedIn (Opens in new window)<\/span><\/a><\/li><li class=\"share-end\"><\/li><\/ul><\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>No running today. Going with some good eating and relaxing. Worry about how I will do on Sunday is starting to creep in of course. No matter how many of these races I run there&#8217;s always that apprehension, that worry, during the final few days. Logistically everything is almost in place I just need to actually buy my train ticket and at this point I may spend the extra $20 and get the high speed. Even though it only saves me 30 minutes each way, I hear they&#8217;re much nicer trains. So usually I won&#8217;t pay attention to International friendly matches. But given the events of the last week, I was interested to watch England v France, there are also a fair number of United players on each squad, so I&#8217;m watching. Congrats to Rooney on his 51st International goal. While I don&#8217;t support the big money of sport I see the value in it as a vehicle to bring people together. Even though sometimes those people will do some bad things too. There is a great potential in sport to help, to heal, to harmonize society. They did the usual national things before the match. Of course usually the English fans will sing God Save the Queen, then the French fans would sing La Marseillaise. But everyone sung which was a lovely gesture. Given that it was a friendly, not a Euro Qualifier, the match itself wasn&#8217;t all that exciting. But Rooney&#8217;s goal was a lovely strike plucked out <a class=\"read-more\" href=\"http:\/\/www.gilcanrun.com\/?p=540\">Continue Reading &#8594;<\/a><\/p>\n<div class=\"sharedaddy sd-sharing-enabled\"><div class=\"robots-nocontent sd-block sd-social sd-social-icon sd-sharing\"><h3 class=\"sd-title\">Share this:<\/h3><div class=\"sd-content\"><ul><li class=\"share-pinterest\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-pinterest-540\" class=\"share-pinterest sd-button share-icon no-text\" href=\"http:\/\/www.gilcanrun.com\/?p=540&amp;share=pinterest\" target=\"_blank\" title=\"Click to share on Pinterest\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on Pinterest (Opens in new window)<\/span><\/a><\/li><li class=\"share-facebook\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-facebook-540\" class=\"share-facebook sd-button share-icon no-text\" href=\"http:\/\/www.gilcanrun.com\/?p=540&amp;share=facebook\" target=\"_blank\" title=\"Click to share on Facebook\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on Facebook (Opens in new window)<\/span><\/a><\/li><li class=\"share-reddit\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-reddit sd-button share-icon no-text\" href=\"http:\/\/www.gilcanrun.com\/?p=540&amp;share=reddit\" target=\"_blank\" title=\"Click to share on Reddit\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on Reddit (Opens in new window)<\/span><\/a><\/li><li><a href=\"#\" class=\"sharing-anchor sd-button share-more\"><span>More<\/span><\/a><\/li><li class=\"share-end\"><\/li><\/ul><div class=\"sharing-hidden\"><div class=\"inner\" style=\"display: none;\"><ul><li class=\"share-email\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-email sd-button share-icon no-text\" href=\"http:\/\/www.gilcanrun.com\/?p=540&amp;share=email\" target=\"_blank\" title=\"Click to email this to a friend\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to email this to a friend (Opens in new window)<\/span><\/a><\/li><li class=\"share-twitter\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-twitter-540\" class=\"share-twitter sd-button share-icon no-text\" href=\"http:\/\/www.gilcanrun.com\/?p=540&amp;share=twitter\" target=\"_blank\" title=\"Click to share on Twitter\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on Twitter (Opens in new window)<\/span><\/a><\/li><li class=\"share-end\"><\/li><li class=\"share-print\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-print sd-button share-icon no-text\" href=\"http:\/\/www.gilcanrun.com\/?p=540\" target=\"_blank\" title=\"Click to print\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to print (Opens in new window)<\/span><\/a><\/li><li class=\"share-tumblr\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-tumblr sd-button share-icon no-text\" href=\"http:\/\/www.gilcanrun.com\/?p=540&amp;share=tumblr\" target=\"_blank\" title=\"Click to share on Tumblr\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on Tumblr (Opens in new window)<\/span><\/a><\/li><li class=\"share-end\"><\/li><li class=\"share-linkedin\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-linkedin-540\" class=\"share-linkedin sd-button share-icon no-text\" href=\"http:\/\/www.gilcanrun.com\/?p=540&amp;share=linkedin\" target=\"_blank\" title=\"Click to share on LinkedIn\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on LinkedIn (Opens in new window)<\/span><\/a><\/li><li class=\"share-end\"><\/li><\/ul><\/div><\/div><\/div><\/div><\/div>","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","footnotes":"","jetpack_publicize_message":""},"categories":[1],"tags":[],"jetpack_featured_media_url":"","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p69TnA-8I","jetpack-related-posts":[{"id":962,"url":"http:\/\/www.gilcanrun.com\/?p=962","url_meta":{"origin":540,"position":0},"title":"Back on it","date":"10\/05\/2016","format":false,"excerpt":"I'm taking it easy still this week. But I will get back on schedule. It's been a busy couple of weeks and it will continue to be busy. Losing two more teachers left us in a bad spot at work. Extra money means a more awesome summer vacation. That's the\u2026","rel":"nofollow","context":"Similar post","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":1399,"url":"http:\/\/www.gilcanrun.com\/?p=1399","url_meta":{"origin":540,"position":1},"title":"The beginning of the end (of the school year!)","date":"13\/05\/2017","format":false,"excerpt":"So many of my friends and family are posting about graduating, as Universities are ending their school years.\u00a0I keep thinking \"I graduated years ago, but I keep learning.\" That's the thing, if you don't keep learning through life, whether in an institution or not, you are doing something wrong. If\u2026","rel":"nofollow","context":"Similar post","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":1087,"url":"http:\/\/www.gilcanrun.com\/?p=1087","url_meta":{"origin":540,"position":2},"title":"Thankfully, tomorrow is an off-day!","date":"25\/08\/2016","format":false,"excerpt":"Seriously, I was dragging so much ass out there today! Then at the end, I was so sweaty, the watch rebooted and chopped off 0.1 mile! What a pain. So that's that. What sucks is the blister, that hurt so bad and I had to keep my mind on staying\u2026","rel":"nofollow","context":"Similar post","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":954,"url":"http:\/\/www.gilcanrun.com\/?p=954","url_meta":{"origin":540,"position":3},"title":"May the Fourth be with you!","date":"04\/05\/2016","format":false,"excerpt":"I finally ran in May. I'm still sore, I think I will postpone the long run one more week. Got everything I wanted to do today done, except for making chili for Cinco de Mayo!\u00a0That's my last task for the evening, get the chili done. I made an awesome margarita\u2026","rel":"nofollow","context":"Similar post","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":1360,"url":"http:\/\/www.gilcanrun.com\/?p=1360","url_meta":{"origin":540,"position":4},"title":"What's with this weather?","date":"20\/04\/2017","format":false,"excerpt":"Seriously, it's like Spring in New England here for some reason. It was cold this morning, and super windy again, but I got my 5 miles in. Didn't have my phone with me, because it was loading up music. As my headphone connector I ordered came in, and my USB-c\u2026","rel":"nofollow","context":"Similar post","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":673,"url":"http:\/\/www.gilcanrun.com\/?p=673","url_meta":{"origin":540,"position":5},"title":"A day off, no seriously","date":"02\/01\/2016","format":false,"excerpt":"For the first time in a month and a half, I took a day off from running. Got some stuff done around the house. Not much, but a little. Purchased my airline tickets, and of course now I'm nervy, since they asked me to buy airline tickets before I've actually\u2026","rel":"nofollow","context":"Similar post","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"_links":{"self":[{"href":"http:\/\/www.gilcanrun.com\/index.php?rest_route=\/wp\/v2\/posts\/540"}],"collection":[{"href":"http:\/\/www.gilcanrun.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.gilcanrun.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.gilcanrun.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.gilcanrun.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=540"}],"version-history":[{"count":1,"href":"http:\/\/www.gilcanrun.com\/index.php?rest_route=\/wp\/v2\/posts\/540\/revisions"}],"predecessor-version":[{"id":541,"href":"http:\/\/www.gilcanrun.com\/index.php?rest_route=\/wp\/v2\/posts\/540\/revisions\/541"}],"wp:attachment":[{"href":"http:\/\/www.gilcanrun.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=540"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.gilcanrun.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=540"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.gilcanrun.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=540"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}