{"id":619,"date":"2015-12-13T16:22:47","date_gmt":"2015-12-13T21:22:47","guid":{"rendered":"http:\/\/www.gilcanrun.com\/?p=619"},"modified":"2015-12-13T16:22:47","modified_gmt":"2015-12-13T21:22:47","slug":"last-race-of-2015","status":"publish","type":"post","link":"http:\/\/www.gilcanrun.com\/?p=619","title":{"rendered":"Last race of 2015"},"content":{"rendered":"<p>Yes the <a href=\"https:\/\/www.strava.com\/activities\/449538825\" target=\"_blank\">Christopher Martin&#8217;s 5k <\/a>run for the Children. I started out easy, I mean shit I just ran a marathon yesterday, but I picked up the pace at the end. Still felt like I sand-bagged a little more than I should have. End result, a decent race. Maybe next year, if I&#8217;m around, I will focus on this race and run it hard. I know the course, I run most of it almost every day. It&#8217;s very flat and I feel I could do a great time here, if I didn&#8217;t run a marathon the day before.<br \/>\nMore than that, it was great to see so many people I know from the club, and tons of friends from growing up. It was so cool to see people and get to catch up a little, almost like a mini high school reunion! Only, folks I actually want to see and say hi to, and overall just really cool. I would say it&#8217;s the closest race to my house, but there&#8217;s a Spring 5k, that&#8217;s the same distance, and the New Haven Road Race is maybe 1\/2 mile further from my house, sooooooo, what&#8217;s the difference? But this race (mostly due to the drinking at and around the bar afterward) gives one a great sense of community and presents opportunities for loads of fun and entertainment.<br \/>\nWhile I am clearly not a fan of commercializing and monetizing the human body, I feel it important to mention that last year I was totally hosed out of the best men&#8217;s tattoo contest on the bar. Fact is, I had the best tattoo, I simply didn&#8217;t take off my shirt. Frankly, I wouldn&#8217;t take off my shirt, the contest was about tattoos, not abs, or pecs. That pissed me off, but then this year, a woman from my local running club was up there for best female body, and she absolutely should have won that, but did not. She didn&#8217;t lift up her running attire and &#8220;show the goods&#8221;. And good on her, it&#8217;s not about best chest, it&#8217;s about best body, and frankly she should have won.<br \/>\nThe men&#8217;s competition was hilarious, with the eventual winner being a &#8220;late entry&#8221; in a Santa costume who stripped to &#8220;Santa Baby&#8221;. When the women&#8217;s competition has the same frivolity and joy as that, then we will have equality. Here&#8217;s my thing, if you&#8217;re going to do these things, don&#8217;t be prurient, be honest. I&#8217;m ok with stuff like this if it&#8217;s honest. But if you&#8217;re saying &#8220;best tattoo&#8217; and the guy with the best tattoo doesn&#8217;t win, or you&#8217;re saying &#8220;best body&#8221; and the girl with the best body doesn&#8217;t win, but it&#8217;s the people who show the most stuff, that&#8217;s not honest. It&#8217;s simply prurient, and that&#8217;s where the problem is, that&#8217;s where society goes wrong. If you want to have a contest of &#8220;best boobs&#8221; or &#8220;best 6-pack&#8221; then do that, don&#8217;t wrap it up in a pretentious package.<br \/>\nStill, had fun, drank a bit too much, got to hang out with a bunch of great people, and had a lovely day. So whatever you&#8217;re doing out there, have fun, keep running and remember; If Gil can run, then so can you!<\/p>\n<div class=\"sharedaddy sd-sharing-enabled\"><div class=\"robots-nocontent sd-block sd-social sd-social-icon sd-sharing\"><h3 class=\"sd-title\">Share this:<\/h3><div class=\"sd-content\"><ul><li class=\"share-pinterest\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-pinterest-619\" class=\"share-pinterest sd-button share-icon no-text\" href=\"http:\/\/www.gilcanrun.com\/?p=619&amp;share=pinterest\" target=\"_blank\" title=\"Click to share on Pinterest\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on Pinterest (Opens in new window)<\/span><\/a><\/li><li class=\"share-facebook\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-facebook-619\" class=\"share-facebook sd-button share-icon no-text\" href=\"http:\/\/www.gilcanrun.com\/?p=619&amp;share=facebook\" target=\"_blank\" title=\"Click to share on Facebook\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on Facebook (Opens in new window)<\/span><\/a><\/li><li class=\"share-reddit\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-reddit sd-button share-icon no-text\" href=\"http:\/\/www.gilcanrun.com\/?p=619&amp;share=reddit\" target=\"_blank\" title=\"Click to share on Reddit\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on Reddit (Opens in new window)<\/span><\/a><\/li><li><a href=\"#\" class=\"sharing-anchor sd-button share-more\"><span>More<\/span><\/a><\/li><li class=\"share-end\"><\/li><\/ul><div class=\"sharing-hidden\"><div class=\"inner\" style=\"display: none;\"><ul><li class=\"share-email\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-email sd-button share-icon no-text\" href=\"http:\/\/www.gilcanrun.com\/?p=619&amp;share=email\" target=\"_blank\" title=\"Click to email this to a friend\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to email this to a friend (Opens in new window)<\/span><\/a><\/li><li class=\"share-twitter\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-twitter-619\" class=\"share-twitter sd-button share-icon no-text\" href=\"http:\/\/www.gilcanrun.com\/?p=619&amp;share=twitter\" target=\"_blank\" title=\"Click to share on Twitter\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on Twitter (Opens in new window)<\/span><\/a><\/li><li class=\"share-end\"><\/li><li class=\"share-print\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-print sd-button share-icon no-text\" href=\"http:\/\/www.gilcanrun.com\/?p=619\" target=\"_blank\" title=\"Click to print\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to print (Opens in new window)<\/span><\/a><\/li><li class=\"share-tumblr\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-tumblr sd-button share-icon no-text\" href=\"http:\/\/www.gilcanrun.com\/?p=619&amp;share=tumblr\" target=\"_blank\" title=\"Click to share on Tumblr\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on Tumblr (Opens in new window)<\/span><\/a><\/li><li class=\"share-end\"><\/li><li class=\"share-linkedin\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-linkedin-619\" class=\"share-linkedin sd-button share-icon no-text\" href=\"http:\/\/www.gilcanrun.com\/?p=619&amp;share=linkedin\" target=\"_blank\" title=\"Click to share on LinkedIn\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on LinkedIn (Opens in new window)<\/span><\/a><\/li><li class=\"share-end\"><\/li><\/ul><\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Yes the Christopher Martin&#8217;s 5k run for the Children. I started out easy, I mean shit I just ran a marathon yesterday, but I picked up the pace at the end. Still felt like I sand-bagged a little more than I should have. End result, a decent race. Maybe next year, if I&#8217;m around, I will focus on this race and run it hard. I know the course, I run most of it almost every day. It&#8217;s very flat and I feel I could do a great time here, if I didn&#8217;t run a marathon the day before. More than that, it was great to see so many people I know from the club, and tons of friends from growing up. It was so cool to see people and get to catch up a little, almost like a mini high school reunion! Only, folks I actually want to see and say hi to, and overall just really cool. I would say it&#8217;s the closest race to my house, but there&#8217;s a Spring 5k, that&#8217;s the same distance, and the New Haven Road Race is maybe 1\/2 mile further from my house, sooooooo, what&#8217;s the difference? But this race (mostly due to the drinking at and around the bar afterward) gives one a great sense of community and presents opportunities for loads of fun and entertainment. While I am clearly not a fan of commercializing and monetizing the human body, I feel it important to mention that last year I was <a class=\"read-more\" href=\"http:\/\/www.gilcanrun.com\/?p=619\">Continue Reading &#8594;<\/a><\/p>\n<div class=\"sharedaddy sd-sharing-enabled\"><div class=\"robots-nocontent sd-block sd-social sd-social-icon sd-sharing\"><h3 class=\"sd-title\">Share this:<\/h3><div class=\"sd-content\"><ul><li class=\"share-pinterest\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-pinterest-619\" class=\"share-pinterest sd-button share-icon no-text\" href=\"http:\/\/www.gilcanrun.com\/?p=619&amp;share=pinterest\" target=\"_blank\" title=\"Click to share on Pinterest\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on Pinterest (Opens in new window)<\/span><\/a><\/li><li class=\"share-facebook\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-facebook-619\" class=\"share-facebook sd-button share-icon no-text\" href=\"http:\/\/www.gilcanrun.com\/?p=619&amp;share=facebook\" target=\"_blank\" title=\"Click to share on Facebook\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on Facebook (Opens in new window)<\/span><\/a><\/li><li class=\"share-reddit\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-reddit sd-button share-icon no-text\" href=\"http:\/\/www.gilcanrun.com\/?p=619&amp;share=reddit\" target=\"_blank\" title=\"Click to share on Reddit\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on Reddit (Opens in new window)<\/span><\/a><\/li><li><a href=\"#\" class=\"sharing-anchor sd-button share-more\"><span>More<\/span><\/a><\/li><li class=\"share-end\"><\/li><\/ul><div class=\"sharing-hidden\"><div class=\"inner\" style=\"display: none;\"><ul><li class=\"share-email\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-email sd-button share-icon no-text\" href=\"http:\/\/www.gilcanrun.com\/?p=619&amp;share=email\" target=\"_blank\" title=\"Click to email this to a friend\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to email this to a friend (Opens in new window)<\/span><\/a><\/li><li class=\"share-twitter\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-twitter-619\" class=\"share-twitter sd-button share-icon no-text\" href=\"http:\/\/www.gilcanrun.com\/?p=619&amp;share=twitter\" target=\"_blank\" title=\"Click to share on Twitter\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on Twitter (Opens in new window)<\/span><\/a><\/li><li class=\"share-end\"><\/li><li class=\"share-print\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-print sd-button share-icon no-text\" href=\"http:\/\/www.gilcanrun.com\/?p=619\" target=\"_blank\" title=\"Click to print\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to print (Opens in new window)<\/span><\/a><\/li><li class=\"share-tumblr\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-tumblr sd-button share-icon no-text\" href=\"http:\/\/www.gilcanrun.com\/?p=619&amp;share=tumblr\" target=\"_blank\" title=\"Click to share on Tumblr\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on Tumblr (Opens in new window)<\/span><\/a><\/li><li class=\"share-end\"><\/li><li class=\"share-linkedin\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-linkedin-619\" class=\"share-linkedin sd-button share-icon no-text\" href=\"http:\/\/www.gilcanrun.com\/?p=619&amp;share=linkedin\" target=\"_blank\" title=\"Click to share on LinkedIn\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on LinkedIn (Opens in new window)<\/span><\/a><\/li><li class=\"share-end\"><\/li><\/ul><\/div><\/div><\/div><\/div><\/div>","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","footnotes":"","jetpack_publicize_message":""},"categories":[1],"tags":[],"jetpack_featured_media_url":"","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p69TnA-9Z","jetpack-related-posts":[{"id":622,"url":"http:\/\/www.gilcanrun.com\/?p=622","url_meta":{"origin":619,"position":0},"title":"It's just another Meatless Monday!","date":"14\/12\/2015","format":false,"excerpt":"I managed to not just run a mile, but do it in the same time I seem to always run a mile now. So, I was messing about with the Garmin today, and I found the race predictor and all that mess. I hadn't gotten too much into the watch\u2026","rel":"nofollow","context":"Similar post","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":617,"url":"http:\/\/www.gilcanrun.com\/?p=617","url_meta":{"origin":619,"position":1},"title":"Roxbury Marathon (and marathon goals for the year complete)","date":"12\/12\/2015","format":false,"excerpt":"What a weird day, let's start in the middle with the Roxbury Marathon. I'll use Strava today, just to be fair, I haven't gone with Strava before for you guys. Originally the plan was to try and do 4 hours, but that didn't happen. I had a bad night's sleep\u2026","rel":"nofollow","context":"Similar post","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":1385,"url":"http:\/\/www.gilcanrun.com\/?p=1385","url_meta":{"origin":619,"position":2},"title":"What a day!","date":"06\/05\/2017","format":false,"excerpt":"What an interesting run today. Woke up, went to work, on the way I learned that Eliud Kipcoghe missed a sub 2 hour marathon by just a matter of about 1 second per mile, average. Sure, it was under controlled conditions, in a group, with specially designed shoes. In the\u2026","rel":"nofollow","context":"Similar post","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":1020,"url":"http:\/\/www.gilcanrun.com\/?p=1020","url_meta":{"origin":619,"position":3},"title":"Ran a race today","date":"04\/07\/2016","format":false,"excerpt":"Yep, ran a race. I have to say, not bad for not racing in a long time and my first 5k in over 5 months. Things with the phone are not going well. I failed in my first attempt at a custom ROM. But I did have a great day\u2026","rel":"nofollow","context":"Similar post","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":1256,"url":"http:\/\/www.gilcanrun.com\/?p=1256","url_meta":{"origin":619,"position":4},"title":"A new league record...","date":"18\/12\/2016","format":false,"excerpt":"I felt good this morning, really good. It was a little colder than the weather report had said it would be, but it worked out in the end. My race today ended in a new PR! I lost a few minutes at the end because my legs started cramping really\u2026","rel":"nofollow","context":"Similar post","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":904,"url":"http:\/\/www.gilcanrun.com\/?p=904","url_meta":{"origin":619,"position":5},"title":"Europe is under my belt","date":"10\/04\/2016","format":false,"excerpt":"I got the official from the marathon, my watch died at mile 21. Bib Number: 8530 - GILBERT CHRISTOPHER Final Time: 4:12:35 Overall Position: 7384\u00b0 Here's the weird thing, my Garmin was fully charged when I went to sleep, and was completely discharged when I woke up. As soon as\u2026","rel":"nofollow","context":"Similar post","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.gilcanrun.com\/wp-content\/uploads\/2016\/04\/12967947_10154176518055955_8873938542681112778_o-300x300.jpg?resize=350%2C200","width":350,"height":200},"classes":[]}],"_links":{"self":[{"href":"http:\/\/www.gilcanrun.com\/index.php?rest_route=\/wp\/v2\/posts\/619"}],"collection":[{"href":"http:\/\/www.gilcanrun.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.gilcanrun.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.gilcanrun.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.gilcanrun.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=619"}],"version-history":[{"count":1,"href":"http:\/\/www.gilcanrun.com\/index.php?rest_route=\/wp\/v2\/posts\/619\/revisions"}],"predecessor-version":[{"id":620,"href":"http:\/\/www.gilcanrun.com\/index.php?rest_route=\/wp\/v2\/posts\/619\/revisions\/620"}],"wp:attachment":[{"href":"http:\/\/www.gilcanrun.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=619"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.gilcanrun.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=619"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.gilcanrun.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=619"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}