{"id":670,"date":"2016-01-01T17:30:54","date_gmt":"2016-01-01T22:30:54","guid":{"rendered":"http:\/\/www.gilcanrun.com\/?p=670"},"modified":"2016-01-01T17:30:54","modified_gmt":"2016-01-01T22:30:54","slug":"2016-begins-and-the-streak-ends","status":"publish","type":"post","link":"http:\/\/www.gilcanrun.com\/?p=670","title":{"rendered":"2016 begins, and the streak ends!"},"content":{"rendered":"<p>I <a href=\"https:\/\/www.strava.com\/activities\/460675467\" target=\"_blank\">ran the Chilly Chili 5k<\/a> today. Great time for being sick, 24:14 is the official. I thought it was a course record, but I was wrong, Doc&#8217;s Race in 2014 I did a 24:04. Ten seconds difference, and I was sick with the same basic symptoms both times. Although today was much colder. Looks like I will make one final club run on Wednesday night, and on Saturday the 9th, I&#8217;ll be off on my new adventure.<br \/>\nSpeaking of which I am finalizing everything now with the British School Somma Vesuviana. That is where I will be for now. Wow, this is huge! So I have a week of work around the house, saying goodbyes, sorting out things so I have as little to do as possible when I get there, because I land about 12 hours before I start work! Craziness! It looks like I will be flying out of my favorite area airport, JFK. If I get the flight I want, it will be on a 787 too. This is all so great.<br \/>\nSo that&#8217;s what&#8217;s happening today, new year, new job, I&#8217;m going to not run tomorrow and take a little rest. Other than all that, I will share my favorite New Year&#8217;s Day song with you:<br \/>\n<iframe allow=\"autoplay\" class=\"youtube_embed_iframe\"    allowFullScreen=\"true\" style=\"width:640px; height:385px\" src=\"https:\/\/www.youtube.com\/embed\/8v3NGffcb1Q?autoplay=0&theme=dark&loop=0&fs=1&showinfo=1&modestbranding=0&iv_load_policy=1&color=red&autohide=1&disablekb=0&enablejsapi=1&version=3\"><\/iframe><br \/>\nthought I was going to go with U2 didn&#8217;t you? Nope! Start Today! Have fun, keep running and remember; If Gil can run, then so can you!<\/p>\n<div class=\"sharedaddy sd-sharing-enabled\"><div class=\"robots-nocontent sd-block sd-social sd-social-icon sd-sharing\"><h3 class=\"sd-title\">Share this:<\/h3><div class=\"sd-content\"><ul><li class=\"share-pinterest\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-pinterest-670\" class=\"share-pinterest sd-button share-icon no-text\" href=\"http:\/\/www.gilcanrun.com\/?p=670&amp;share=pinterest\" target=\"_blank\" title=\"Click to share on Pinterest\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on Pinterest (Opens in new window)<\/span><\/a><\/li><li class=\"share-facebook\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-facebook-670\" class=\"share-facebook sd-button share-icon no-text\" href=\"http:\/\/www.gilcanrun.com\/?p=670&amp;share=facebook\" target=\"_blank\" title=\"Click to share on Facebook\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on Facebook (Opens in new window)<\/span><\/a><\/li><li class=\"share-reddit\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-reddit sd-button share-icon no-text\" href=\"http:\/\/www.gilcanrun.com\/?p=670&amp;share=reddit\" target=\"_blank\" title=\"Click to share on Reddit\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on Reddit (Opens in new window)<\/span><\/a><\/li><li><a href=\"#\" class=\"sharing-anchor sd-button share-more\"><span>More<\/span><\/a><\/li><li class=\"share-end\"><\/li><\/ul><div class=\"sharing-hidden\"><div class=\"inner\" style=\"display: none;\"><ul><li class=\"share-email\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-email sd-button share-icon no-text\" href=\"http:\/\/www.gilcanrun.com\/?p=670&amp;share=email\" target=\"_blank\" title=\"Click to email this to a friend\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to email this to a friend (Opens in new window)<\/span><\/a><\/li><li class=\"share-twitter\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-twitter-670\" class=\"share-twitter sd-button share-icon no-text\" href=\"http:\/\/www.gilcanrun.com\/?p=670&amp;share=twitter\" target=\"_blank\" title=\"Click to share on Twitter\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on Twitter (Opens in new window)<\/span><\/a><\/li><li class=\"share-end\"><\/li><li class=\"share-print\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-print sd-button share-icon no-text\" href=\"http:\/\/www.gilcanrun.com\/?p=670\" target=\"_blank\" title=\"Click to print\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to print (Opens in new window)<\/span><\/a><\/li><li class=\"share-tumblr\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-tumblr sd-button share-icon no-text\" href=\"http:\/\/www.gilcanrun.com\/?p=670&amp;share=tumblr\" target=\"_blank\" title=\"Click to share on Tumblr\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on Tumblr (Opens in new window)<\/span><\/a><\/li><li class=\"share-end\"><\/li><li class=\"share-linkedin\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-linkedin-670\" class=\"share-linkedin sd-button share-icon no-text\" href=\"http:\/\/www.gilcanrun.com\/?p=670&amp;share=linkedin\" target=\"_blank\" title=\"Click to share on LinkedIn\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on LinkedIn (Opens in new window)<\/span><\/a><\/li><li class=\"share-end\"><\/li><\/ul><\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>I ran the Chilly Chili 5k today. Great time for being sick, 24:14 is the official. I thought it was a course record, but I was wrong, Doc&#8217;s Race in 2014 I did a 24:04. Ten seconds difference, and I was sick with the same basic symptoms both times. Although today was much colder. Looks like I will make one final club run on Wednesday night, and on Saturday the 9th, I&#8217;ll be off on my new adventure. Speaking of which I am finalizing everything now with the British School Somma Vesuviana. That is where I will be for now. Wow, this is huge! So I have a week of work around the house, saying goodbyes, sorting out things so I have as little to do as possible when I get there, because I land about 12 hours before I start work! Craziness! It looks like I will be flying out of my favorite area airport, JFK. If I get the flight I want, it will be on a 787 too. This is all so great. So that&#8217;s what&#8217;s happening today, new year, new job, I&#8217;m going to not run tomorrow and take a little rest. Other than all that, I will share my favorite New Year&#8217;s Day song with you: thought I was going to go with U2 didn&#8217;t you? Nope! Start Today! Have fun, keep running and remember; If Gil can run, then so can you!<\/p>\n<div class=\"sharedaddy sd-sharing-enabled\"><div class=\"robots-nocontent sd-block sd-social sd-social-icon sd-sharing\"><h3 class=\"sd-title\">Share this:<\/h3><div class=\"sd-content\"><ul><li class=\"share-pinterest\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-pinterest-670\" class=\"share-pinterest sd-button share-icon no-text\" href=\"http:\/\/www.gilcanrun.com\/?p=670&amp;share=pinterest\" target=\"_blank\" title=\"Click to share on Pinterest\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on Pinterest (Opens in new window)<\/span><\/a><\/li><li class=\"share-facebook\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-facebook-670\" class=\"share-facebook sd-button share-icon no-text\" href=\"http:\/\/www.gilcanrun.com\/?p=670&amp;share=facebook\" target=\"_blank\" title=\"Click to share on Facebook\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on Facebook (Opens in new window)<\/span><\/a><\/li><li class=\"share-reddit\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-reddit sd-button share-icon no-text\" href=\"http:\/\/www.gilcanrun.com\/?p=670&amp;share=reddit\" target=\"_blank\" title=\"Click to share on Reddit\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on Reddit (Opens in new window)<\/span><\/a><\/li><li><a href=\"#\" class=\"sharing-anchor sd-button share-more\"><span>More<\/span><\/a><\/li><li class=\"share-end\"><\/li><\/ul><div class=\"sharing-hidden\"><div class=\"inner\" style=\"display: none;\"><ul><li class=\"share-email\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-email sd-button share-icon no-text\" href=\"http:\/\/www.gilcanrun.com\/?p=670&amp;share=email\" target=\"_blank\" title=\"Click to email this to a friend\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to email this to a friend (Opens in new window)<\/span><\/a><\/li><li class=\"share-twitter\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-twitter-670\" class=\"share-twitter sd-button share-icon no-text\" href=\"http:\/\/www.gilcanrun.com\/?p=670&amp;share=twitter\" target=\"_blank\" title=\"Click to share on Twitter\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on Twitter (Opens in new window)<\/span><\/a><\/li><li class=\"share-end\"><\/li><li class=\"share-print\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-print sd-button share-icon no-text\" href=\"http:\/\/www.gilcanrun.com\/?p=670\" target=\"_blank\" title=\"Click to print\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to print (Opens in new window)<\/span><\/a><\/li><li class=\"share-tumblr\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-tumblr sd-button share-icon no-text\" href=\"http:\/\/www.gilcanrun.com\/?p=670&amp;share=tumblr\" target=\"_blank\" title=\"Click to share on Tumblr\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on Tumblr (Opens in new window)<\/span><\/a><\/li><li class=\"share-end\"><\/li><li class=\"share-linkedin\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-linkedin-670\" class=\"share-linkedin sd-button share-icon no-text\" href=\"http:\/\/www.gilcanrun.com\/?p=670&amp;share=linkedin\" target=\"_blank\" title=\"Click to share on LinkedIn\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on LinkedIn (Opens in new window)<\/span><\/a><\/li><li class=\"share-end\"><\/li><\/ul><\/div><\/div><\/div><\/div><\/div>","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","footnotes":"","jetpack_publicize_message":""},"categories":[1],"tags":[],"jetpack_featured_media_url":"","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p69TnA-aO","jetpack-related-posts":[{"id":661,"url":"http:\/\/www.gilcanrun.com\/?p=661","url_meta":{"origin":670,"position":0},"title":"What a day, tomorrow finishes the year","date":"30\/12\/2015","format":false,"excerpt":"I ran this morning. Then, I got an email from a school, they need a teacher post-haste and it turns out I am what they are looking for. I would have to be there by the 11th, I have to decide by Friday. This all came together really fast. There's\u2026","rel":"nofollow","context":"Similar post","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":1165,"url":"http:\/\/www.gilcanrun.com\/?p=1165","url_meta":{"origin":670,"position":1},"title":"Sick weekend","date":"09\/10\/2016","format":false,"excerpt":"No, literally for me. I managed to get 5 arduous miles in today. Got most of my housework done too, have to get back to work tomorrow. But my friends this weekend all ran marathons it seems (ok some did half marathons). And they killed it. My feed is full\u2026","rel":"nofollow","context":"Similar post","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":729,"url":"http:\/\/www.gilcanrun.com\/?p=729","url_meta":{"origin":670,"position":2},"title":"Who ran today?","date":"26\/01\/2016","format":false,"excerpt":"This guy! That's who! It was a super-easy 5 miles. I actually forgot to turn my watch on the first third of a mile or so. The boys were back, one of them was sick last week, that's why they weren't around. Also, according to the weather app on my\u2026","rel":"nofollow","context":"Similar post","img":{"alt_text":"","src":"https:\/\/i2.wp.com\/www.gilcanrun.com\/wp-content\/uploads\/2016\/01\/IMG_4714-e1453803663663-200x300.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":1299,"url":"http:\/\/www.gilcanrun.com\/?p=1299","url_meta":{"origin":670,"position":3},"title":"Running while sick","date":"21\/03\/2017","format":false,"excerpt":"Yep, that's where I'm at today, first full day of Spring. Been sick since Sunday, that's what happened to that run, it was the early stages of some sort of something. To totally be gross about it, I think it's bacterial, since my mucous is discolored. Yep, colored snot, probably\u2026","rel":"nofollow","context":"Similar post","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":591,"url":"http:\/\/www.gilcanrun.com\/?p=591","url_meta":{"origin":670,"position":4},"title":"Episode 26","date":"03\/12\/2015","format":false,"excerpt":"It was hijacked by the fact I'm beyond pissed off and beyond sick of talking about gun violence. Look either you want to do something or you don't. If you want to do something then start demanding something be done. If you don't want to do anything, you think this\u2026","rel":"nofollow","context":"Similar post","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":1170,"url":"http:\/\/www.gilcanrun.com\/?p=1170","url_meta":{"origin":670,"position":5},"title":"Still recovering, feeling weak","date":"13\/10\/2016","format":false,"excerpt":"I did run yesterday, but without real Internet again, writing is difficult. Then I went out for some more today, and I was much slower. Well, I felt slower and more labored. Remember, you're not actually clear of your cold or whatever malady, until your mucus is clear. Yeah, I\u2026","rel":"nofollow","context":"Similar post","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"_links":{"self":[{"href":"http:\/\/www.gilcanrun.com\/index.php?rest_route=\/wp\/v2\/posts\/670"}],"collection":[{"href":"http:\/\/www.gilcanrun.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.gilcanrun.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.gilcanrun.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.gilcanrun.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=670"}],"version-history":[{"count":1,"href":"http:\/\/www.gilcanrun.com\/index.php?rest_route=\/wp\/v2\/posts\/670\/revisions"}],"predecessor-version":[{"id":671,"href":"http:\/\/www.gilcanrun.com\/index.php?rest_route=\/wp\/v2\/posts\/670\/revisions\/671"}],"wp:attachment":[{"href":"http:\/\/www.gilcanrun.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=670"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.gilcanrun.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=670"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.gilcanrun.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=670"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}