{"id":920,"date":"2016-04-17T03:24:24","date_gmt":"2016-04-17T08:24:24","guid":{"rendered":"http:\/\/www.gilcanrun.com\/?p=920"},"modified":"2016-04-17T03:25:28","modified_gmt":"2016-04-17T08:25:28","slug":"back-in-the-horse","status":"publish","type":"post","link":"http:\/\/www.gilcanrun.com\/?p=920","title":{"rendered":"Back on the horse"},"content":{"rendered":"<p>Oh it felt good, <a href=\"https:\/\/www.strava.com\/activities\/547681092\" target=\"_blank\">9 miler, decent pace<\/a>, still loads of pain. My foot was alright, my hamstring still needs rest and my left quad started acting up. My Garmin actually recommended 3 days of recovery, who wants to take bets on me following that advice?<br \/>\nSo, two days after being asked to spend next school year here, the only public transportation with any sort of workable schedule has broken down twice on me; last night my water simply didn&#8217;t work, and apparently that happened to half the town! Seems people say that happens sometimes. As much as I don&#8217;t believe in &#8220;messages&#8221; I can&#8217;t help but feel I&#8217;m trying to be told something. Tragically, the other day, I was mentioning the poor infrastructure around here. It sickens me that there are places in this world even worse than this. It&#8217;s inexcusable, there&#8217;s no investment around here, and there&#8217;s very little improvement. They just redid the beautiful church in town, but for the most part, the big infrastructure, water, power, transportation, nothing happens. They have some newer trains for the Circumvesuviana, but they mostly run on the Sorrento line. There simply aren&#8217;t enough of the newer trains to meet demand. The schedules are a mess, and the fact it&#8217;s a single line going both directions can make for long delays.<br \/>\nToday I need to go try and vote as a &#8220;homeless&#8221; Italian, the referendum is up as to if they want to drill in the sea for oil (which all estimates say there isn&#8217;t much there) or if we want to invest in solar, and renewables. Anyone want to guess how I feel?<br \/>\nWhich brings me to another point. One of my bookfaces friends posted a meme that one of their friends posted likening factory farming to slavery and Jim Crow lynchings, etc. OK, yes we need a &#8220;shift in consciousness&#8221; as Jeremy Rifkin says. We need to start looking at other humans as our brothers and sisters, and animals as our evolutionary cousins. We need to stop looking at everything as a resource to be used. This is true. And we do absolutely need to stop eating meat, or certainly stop eating as much meat as we do. It&#8217;s bad all around, and the treatment of the animals makes us all guilty of some terrible crimes. We&#8217;re not good people if we keep our current farming practices, this is 100% true. But it is in no way the same as what we&#8217;ve done to our brothers and sisters for hundreds of years. Factory farming isn&#8217;t even 100 years old yet, and when we&#8217;re done with it, we won&#8217;t put up barriers to animals in the workplace, or keep them from owning homes, etc. No one&#8217;s going to blame a hog for raping its sister, even though it was the guy down the street and hang the hog up after beating to to near death and let it just sit there dying while everyone sits around and watches.<br \/>\nYes, intersectionality is a thing, yes, animal rights is absolutely a part of that, but each part has it&#8217;s own problems, are its own crimes, and needs attitudes changed on it. That does not mean that one part of it is like another! Don&#8217;t be so fucking insensitive and obtuse about it, because if you are then you&#8217;re being no better than the ignorance you claim you&#8217;re trying to fight. When you put up stupid fucking memes that piss people off, you don&#8217;t help either cause, all you do is alienate yourself, and give those who would uphold the status quo ammunition against the movement to shift human consciousness, into a biosphere consciousness, to a place where we start to see things as we should, as part of the whole, not as part of a world fit for consumption.<br \/>\nIt pisses me off so much when people say stupid shit and waste everyone&#8217;s time. If you are concerned that what you may say is monumentally stupid, please shut up and carry on what you&#8217;re doing. If you need to be corrected in any way, someone will say something to you, be ready to listen. If not, you&#8217;re doing great sport, keep your mouth shut and try not to make the rest of us actually striving for togetherness and justice look like a bunch of morons. Thanks.<br \/>\nI think this calls for some Gorilla Biscuits:<br \/>\n<iframe allow=\"autoplay\" class=\"youtube_embed_iframe\"    allowFullScreen=\"true\" style=\"width:640px; height:385px\" src=\"https:\/\/www.youtube.com\/embed\/pcLpyYRa0Wo?autoplay=0&theme=dark&loop=0&fs=1&showinfo=1&modestbranding=0&iv_load_policy=1&color=red&autohide=1&disablekb=0&enablejsapi=1&version=3\"><\/iframe><br \/>\nHave fun, keep running, and remember; if Gil can run then so can you!<\/p>\n<div class=\"sharedaddy sd-sharing-enabled\"><div class=\"robots-nocontent sd-block sd-social sd-social-icon sd-sharing\"><h3 class=\"sd-title\">Share this:<\/h3><div class=\"sd-content\"><ul><li class=\"share-pinterest\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-pinterest-920\" class=\"share-pinterest sd-button share-icon no-text\" href=\"http:\/\/www.gilcanrun.com\/?p=920&amp;share=pinterest\" target=\"_blank\" title=\"Click to share on Pinterest\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on Pinterest (Opens in new window)<\/span><\/a><\/li><li class=\"share-facebook\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-facebook-920\" class=\"share-facebook sd-button share-icon no-text\" href=\"http:\/\/www.gilcanrun.com\/?p=920&amp;share=facebook\" target=\"_blank\" title=\"Click to share on Facebook\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on Facebook (Opens in new window)<\/span><\/a><\/li><li class=\"share-reddit\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-reddit sd-button share-icon no-text\" href=\"http:\/\/www.gilcanrun.com\/?p=920&amp;share=reddit\" target=\"_blank\" title=\"Click to share on Reddit\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on Reddit (Opens in new window)<\/span><\/a><\/li><li><a href=\"#\" class=\"sharing-anchor sd-button share-more\"><span>More<\/span><\/a><\/li><li class=\"share-end\"><\/li><\/ul><div class=\"sharing-hidden\"><div class=\"inner\" style=\"display: none;\"><ul><li class=\"share-email\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-email sd-button share-icon no-text\" href=\"http:\/\/www.gilcanrun.com\/?p=920&amp;share=email\" target=\"_blank\" title=\"Click to email this to a friend\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to email this to a friend (Opens in new window)<\/span><\/a><\/li><li class=\"share-twitter\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-twitter-920\" class=\"share-twitter sd-button share-icon no-text\" href=\"http:\/\/www.gilcanrun.com\/?p=920&amp;share=twitter\" target=\"_blank\" title=\"Click to share on Twitter\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on Twitter (Opens in new window)<\/span><\/a><\/li><li class=\"share-end\"><\/li><li class=\"share-print\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-print sd-button share-icon no-text\" href=\"http:\/\/www.gilcanrun.com\/?p=920\" target=\"_blank\" title=\"Click to print\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to print (Opens in new window)<\/span><\/a><\/li><li class=\"share-tumblr\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-tumblr sd-button share-icon no-text\" href=\"http:\/\/www.gilcanrun.com\/?p=920&amp;share=tumblr\" target=\"_blank\" title=\"Click to share on Tumblr\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on Tumblr (Opens in new window)<\/span><\/a><\/li><li class=\"share-end\"><\/li><li class=\"share-linkedin\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-linkedin-920\" class=\"share-linkedin sd-button share-icon no-text\" href=\"http:\/\/www.gilcanrun.com\/?p=920&amp;share=linkedin\" target=\"_blank\" title=\"Click to share on LinkedIn\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on LinkedIn (Opens in new window)<\/span><\/a><\/li><li class=\"share-end\"><\/li><\/ul><\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Oh it felt good, 9 miler, decent pace, still loads of pain. My foot was alright, my hamstring still needs rest and my left quad started acting up. My Garmin actually recommended 3 days of recovery, who wants to take bets on me following that advice? So, two days after being asked to spend next school year here, the only public transportation with any sort of workable schedule has broken down twice on me; last night my water simply didn&#8217;t work, and apparently that happened to half the town! Seems people say that happens sometimes. As much as I don&#8217;t believe in &#8220;messages&#8221; I can&#8217;t help but feel I&#8217;m trying to be told something. Tragically, the other day, I was mentioning the poor infrastructure around here. It sickens me that there are places in this world even worse than this. It&#8217;s inexcusable, there&#8217;s no investment around here, and there&#8217;s very little improvement. They just redid the beautiful church in town, but for the most part, the big infrastructure, water, power, transportation, nothing happens. They have some newer trains for the Circumvesuviana, but they mostly run on the Sorrento line. There simply aren&#8217;t enough of the newer trains to meet demand. The schedules are a mess, and the fact it&#8217;s a single line going both directions can make for long delays. Today I need to go try and vote as a &#8220;homeless&#8221; Italian, the referendum is up as to if they want to drill in the sea for oil (which all <a class=\"read-more\" href=\"http:\/\/www.gilcanrun.com\/?p=920\">Continue Reading &#8594;<\/a><\/p>\n<div class=\"sharedaddy sd-sharing-enabled\"><div class=\"robots-nocontent sd-block sd-social sd-social-icon sd-sharing\"><h3 class=\"sd-title\">Share this:<\/h3><div class=\"sd-content\"><ul><li class=\"share-pinterest\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-pinterest-920\" class=\"share-pinterest sd-button share-icon no-text\" href=\"http:\/\/www.gilcanrun.com\/?p=920&amp;share=pinterest\" target=\"_blank\" title=\"Click to share on Pinterest\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on Pinterest (Opens in new window)<\/span><\/a><\/li><li class=\"share-facebook\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-facebook-920\" class=\"share-facebook sd-button share-icon no-text\" href=\"http:\/\/www.gilcanrun.com\/?p=920&amp;share=facebook\" target=\"_blank\" title=\"Click to share on Facebook\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on Facebook (Opens in new window)<\/span><\/a><\/li><li class=\"share-reddit\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-reddit sd-button share-icon no-text\" href=\"http:\/\/www.gilcanrun.com\/?p=920&amp;share=reddit\" target=\"_blank\" title=\"Click to share on Reddit\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on Reddit (Opens in new window)<\/span><\/a><\/li><li><a href=\"#\" class=\"sharing-anchor sd-button share-more\"><span>More<\/span><\/a><\/li><li class=\"share-end\"><\/li><\/ul><div class=\"sharing-hidden\"><div class=\"inner\" style=\"display: none;\"><ul><li class=\"share-email\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-email sd-button share-icon no-text\" href=\"http:\/\/www.gilcanrun.com\/?p=920&amp;share=email\" target=\"_blank\" title=\"Click to email this to a friend\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to email this to a friend (Opens in new window)<\/span><\/a><\/li><li class=\"share-twitter\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-twitter-920\" class=\"share-twitter sd-button share-icon no-text\" href=\"http:\/\/www.gilcanrun.com\/?p=920&amp;share=twitter\" target=\"_blank\" title=\"Click to share on Twitter\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on Twitter (Opens in new window)<\/span><\/a><\/li><li class=\"share-end\"><\/li><li class=\"share-print\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-print sd-button share-icon no-text\" href=\"http:\/\/www.gilcanrun.com\/?p=920\" target=\"_blank\" title=\"Click to print\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to print (Opens in new window)<\/span><\/a><\/li><li class=\"share-tumblr\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-tumblr sd-button share-icon no-text\" href=\"http:\/\/www.gilcanrun.com\/?p=920&amp;share=tumblr\" target=\"_blank\" title=\"Click to share on Tumblr\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on Tumblr (Opens in new window)<\/span><\/a><\/li><li class=\"share-end\"><\/li><li class=\"share-linkedin\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-linkedin-920\" class=\"share-linkedin sd-button share-icon no-text\" href=\"http:\/\/www.gilcanrun.com\/?p=920&amp;share=linkedin\" target=\"_blank\" title=\"Click to share on LinkedIn\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on LinkedIn (Opens in new window)<\/span><\/a><\/li><li class=\"share-end\"><\/li><\/ul><\/div><\/div><\/div><\/div><\/div>","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","footnotes":"","jetpack_publicize_message":""},"categories":[1],"tags":[],"jetpack_featured_media_url":"","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p69TnA-eQ","jetpack-related-posts":[{"id":661,"url":"http:\/\/www.gilcanrun.com\/?p=661","url_meta":{"origin":920,"position":0},"title":"What a day, tomorrow finishes the year","date":"30\/12\/2015","format":false,"excerpt":"I ran this morning. Then, I got an email from a school, they need a teacher post-haste and it turns out I am what they are looking for. I would have to be there by the 11th, I have to decide by Friday. This all came together really fast. There's\u2026","rel":"nofollow","context":"Similar post","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":894,"url":"http:\/\/www.gilcanrun.com\/?p=894","url_meta":{"origin":920,"position":1},"title":"Challenge completed!","date":"03\/04\/2016","format":false,"excerpt":"That was it, enough miles to top 40 for the week, and I'm finished.\u00a0I really have nothing today. I finished the challenge and all I feel is relief, and a sense of never wanting to do it again. Between March and the first 3 days of April, that's over 200\u2026","rel":"nofollow","context":"Similar post","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":1436,"url":"http:\/\/www.gilcanrun.com\/?p=1436","url_meta":{"origin":920,"position":2},"title":"Tuesday Ten K","date":"06\/06\/2017","format":false,"excerpt":"I went through my day, after my alarm didn't go off and I woke up just in time to get a shower, eat, make lunch and make the train. Only two classes a day, for four days this week, and then next week I only have one class on 2\u2026","rel":"nofollow","context":"Similar post","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":1599,"url":"http:\/\/www.gilcanrun.com\/?p=1599","url_meta":{"origin":920,"position":3},"title":"What's going on?","date":"05\/10\/2018","format":false,"excerpt":"So yesterday a friend said to me, \"You haven't been updating in a while.\" I know, I feel bad about that, I'm sorry everyone. Apart from actually writing, and I mean writing a lot, I've also just been off my game. Ran most of the Summer, ran most of the\u2026","rel":"nofollow","context":"Similar post","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":915,"url":"http:\/\/www.gilcanrun.com\/?p=915","url_meta":{"origin":920,"position":4},"title":"Racism on the Circumvesuviana and more weirdness","date":"15\/04\/2016","format":false,"excerpt":"Today is a weird day man. Tomorrow I will run a little even though my foot still hurts. But I need to clear my head, at the very least. I woke up to two emails from my roommate. One to the school in general and one to me. He packed\u2026","rel":"nofollow","context":"Similar post","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":626,"url":"http:\/\/www.gilcanrun.com\/?p=626","url_meta":{"origin":920,"position":5},"title":"Getting over the hump, and a rough night's sleep","date":"16\/12\/2015","format":false,"excerpt":"Managed a nice 5 miler (8.5km) today. I kept a steady pace, didn't feel too fatigued or sore. I can't complain about the work I've been putting in this week, even as I've been recovering from a long distance weekend. 15 days left in 2015, and I have just under\u2026","rel":"nofollow","context":"Similar post","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"_links":{"self":[{"href":"http:\/\/www.gilcanrun.com\/index.php?rest_route=\/wp\/v2\/posts\/920"}],"collection":[{"href":"http:\/\/www.gilcanrun.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.gilcanrun.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.gilcanrun.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.gilcanrun.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=920"}],"version-history":[{"count":2,"href":"http:\/\/www.gilcanrun.com\/index.php?rest_route=\/wp\/v2\/posts\/920\/revisions"}],"predecessor-version":[{"id":922,"href":"http:\/\/www.gilcanrun.com\/index.php?rest_route=\/wp\/v2\/posts\/920\/revisions\/922"}],"wp:attachment":[{"href":"http:\/\/www.gilcanrun.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=920"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.gilcanrun.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=920"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.gilcanrun.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=920"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}