{"id":945,"date":"2016-04-28T02:50:18","date_gmt":"2016-04-28T07:50:18","guid":{"rendered":"http:\/\/www.gilcanrun.com\/?p=945"},"modified":"2016-04-28T02:50:18","modified_gmt":"2016-04-28T07:50:18","slug":"completely-missed-yesterday","status":"publish","type":"post","link":"http:\/\/www.gilcanrun.com\/?p=945","title":{"rendered":"Completely missed yesterday!"},"content":{"rendered":"<p>I&#8217;ll chalk it up to &#8220;If you don&#8217;t have anything nice to say, don&#8217;t say anything.&#8221; I was in a bad mood when I finished my <a href=\"https:\/\/www.strava.com\/activities\/558046310\" target=\"_blank\">run yesterday<\/a>, all I could think of was all the things that piss me off around here. And that&#8217;s not a good thing. But I managed to get a decent mileage in and top 110 miles for the month. Today I got <a href=\"https:\/\/www.strava.com\/activities\/558908564\" target=\"_blank\">another few miles in<\/a>.<br \/>\nSo as Cinco De Mayo nears, I realize it&#8217;s very hard to find lime anything in this country. For an area with tons of citrus, they grow no limes, my students don&#8217;t even know what a lime is! I have to describe it in terms of a lemon, and it sucks because this is a vocabulary word for some of them. How does one make guacamole, or margaritas, or Thai food, or anything good without limes? So my idea is, when I finally have a place of my own and some room to grow things, I will have to grow limes. It&#8217;s a crime, such perfect citrus weather and they don&#8217;t have limes.<br \/>\nSo yesterday, I finally remembered to bring the cans of tuna \u00a0and a thing of pancetta that my roommate had left behind into work. My apartment is now 100% meat free! Some times it&#8217;s the little things that are most exciting. I&#8217;ve managed to survive pretty well here, although sometimes I catch attitude about vegetarianism, but once I found where everything was, it&#8217;s been easy to stay the course. Even in a small town with not much to offer. While my running, social life, and other aspects have been compromised by the area, at least my diet hasn&#8217;t. The longer I stay away from meat though, the more militant about it I feel like I&#8217;m getting. Maybe it is the reactions I get here about it. As I finished my run yesterday Propagandhi&#8217;s &#8220;Nailing Descartes to the wall (liquid) Meat is still murder&#8221; came on my mp3 player, and I belted it out to the collective indifference of the locals on the street. It is a foreign language to them, and they&#8217;re generally indifferent about everything, until it&#8217;s time to drive and then they&#8217;re the most impatient SOBs ever!<br \/>\nAlright, here it is:<br \/>\n<iframe allow=\"autoplay\" class=\"youtube_embed_iframe\"    allowFullScreen=\"true\" style=\"width:640px; height:385px\" src=\"https:\/\/www.youtube.com\/embed\/X9hjo4OlDV8?autoplay=0&theme=dark&loop=0&fs=1&showinfo=1&modestbranding=0&iv_load_policy=1&color=red&autohide=1&disablekb=0&enablejsapi=1&version=3\"><\/iframe><br \/>\nHave fun, keep running, and remember; if Gil can run then so can you!<\/p>\n<div class=\"sharedaddy sd-sharing-enabled\"><div class=\"robots-nocontent sd-block sd-social sd-social-icon sd-sharing\"><h3 class=\"sd-title\">Share this:<\/h3><div class=\"sd-content\"><ul><li class=\"share-pinterest\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-pinterest-945\" class=\"share-pinterest sd-button share-icon no-text\" href=\"http:\/\/www.gilcanrun.com\/?p=945&amp;share=pinterest\" target=\"_blank\" title=\"Click to share on Pinterest\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on Pinterest (Opens in new window)<\/span><\/a><\/li><li class=\"share-facebook\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-facebook-945\" class=\"share-facebook sd-button share-icon no-text\" href=\"http:\/\/www.gilcanrun.com\/?p=945&amp;share=facebook\" target=\"_blank\" title=\"Click to share on Facebook\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on Facebook (Opens in new window)<\/span><\/a><\/li><li class=\"share-reddit\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-reddit sd-button share-icon no-text\" href=\"http:\/\/www.gilcanrun.com\/?p=945&amp;share=reddit\" target=\"_blank\" title=\"Click to share on Reddit\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on Reddit (Opens in new window)<\/span><\/a><\/li><li><a href=\"#\" class=\"sharing-anchor sd-button share-more\"><span>More<\/span><\/a><\/li><li class=\"share-end\"><\/li><\/ul><div class=\"sharing-hidden\"><div class=\"inner\" style=\"display: none;\"><ul><li class=\"share-email\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-email sd-button share-icon no-text\" href=\"http:\/\/www.gilcanrun.com\/?p=945&amp;share=email\" target=\"_blank\" title=\"Click to email this to a friend\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to email this to a friend (Opens in new window)<\/span><\/a><\/li><li class=\"share-twitter\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-twitter-945\" class=\"share-twitter sd-button share-icon no-text\" href=\"http:\/\/www.gilcanrun.com\/?p=945&amp;share=twitter\" target=\"_blank\" title=\"Click to share on Twitter\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on Twitter (Opens in new window)<\/span><\/a><\/li><li class=\"share-end\"><\/li><li class=\"share-print\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-print sd-button share-icon no-text\" href=\"http:\/\/www.gilcanrun.com\/?p=945\" target=\"_blank\" title=\"Click to print\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to print (Opens in new window)<\/span><\/a><\/li><li class=\"share-tumblr\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-tumblr sd-button share-icon no-text\" href=\"http:\/\/www.gilcanrun.com\/?p=945&amp;share=tumblr\" target=\"_blank\" title=\"Click to share on Tumblr\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on Tumblr (Opens in new window)<\/span><\/a><\/li><li class=\"share-end\"><\/li><li class=\"share-linkedin\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-linkedin-945\" class=\"share-linkedin sd-button share-icon no-text\" href=\"http:\/\/www.gilcanrun.com\/?p=945&amp;share=linkedin\" target=\"_blank\" title=\"Click to share on LinkedIn\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on LinkedIn (Opens in new window)<\/span><\/a><\/li><li class=\"share-end\"><\/li><\/ul><\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>I&#8217;ll chalk it up to &#8220;If you don&#8217;t have anything nice to say, don&#8217;t say anything.&#8221; I was in a bad mood when I finished my run yesterday, all I could think of was all the things that piss me off around here. And that&#8217;s not a good thing. But I managed to get a decent mileage in and top 110 miles for the month. Today I got another few miles in. So as Cinco De Mayo nears, I realize it&#8217;s very hard to find lime anything in this country. For an area with tons of citrus, they grow no limes, my students don&#8217;t even know what a lime is! I have to describe it in terms of a lemon, and it sucks because this is a vocabulary word for some of them. How does one make guacamole, or margaritas, or Thai food, or anything good without limes? So my idea is, when I finally have a place of my own and some room to grow things, I will have to grow limes. It&#8217;s a crime, such perfect citrus weather and they don&#8217;t have limes. So yesterday, I finally remembered to bring the cans of tuna \u00a0and a thing of pancetta that my roommate had left behind into work. My apartment is now 100% meat free! Some times it&#8217;s the little things that are most exciting. I&#8217;ve managed to survive pretty well here, although sometimes I catch attitude about vegetarianism, but once I found where everything was, it&#8217;s been easy <a class=\"read-more\" href=\"http:\/\/www.gilcanrun.com\/?p=945\">Continue Reading &#8594;<\/a><\/p>\n<div class=\"sharedaddy sd-sharing-enabled\"><div class=\"robots-nocontent sd-block sd-social sd-social-icon sd-sharing\"><h3 class=\"sd-title\">Share this:<\/h3><div class=\"sd-content\"><ul><li class=\"share-pinterest\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-pinterest-945\" class=\"share-pinterest sd-button share-icon no-text\" href=\"http:\/\/www.gilcanrun.com\/?p=945&amp;share=pinterest\" target=\"_blank\" title=\"Click to share on Pinterest\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on Pinterest (Opens in new window)<\/span><\/a><\/li><li class=\"share-facebook\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-facebook-945\" class=\"share-facebook sd-button share-icon no-text\" href=\"http:\/\/www.gilcanrun.com\/?p=945&amp;share=facebook\" target=\"_blank\" title=\"Click to share on Facebook\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on Facebook (Opens in new window)<\/span><\/a><\/li><li class=\"share-reddit\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-reddit sd-button share-icon no-text\" href=\"http:\/\/www.gilcanrun.com\/?p=945&amp;share=reddit\" target=\"_blank\" title=\"Click to share on Reddit\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on Reddit (Opens in new window)<\/span><\/a><\/li><li><a href=\"#\" class=\"sharing-anchor sd-button share-more\"><span>More<\/span><\/a><\/li><li class=\"share-end\"><\/li><\/ul><div class=\"sharing-hidden\"><div class=\"inner\" style=\"display: none;\"><ul><li class=\"share-email\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-email sd-button share-icon no-text\" href=\"http:\/\/www.gilcanrun.com\/?p=945&amp;share=email\" target=\"_blank\" title=\"Click to email this to a friend\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to email this to a friend (Opens in new window)<\/span><\/a><\/li><li class=\"share-twitter\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-twitter-945\" class=\"share-twitter sd-button share-icon no-text\" href=\"http:\/\/www.gilcanrun.com\/?p=945&amp;share=twitter\" target=\"_blank\" title=\"Click to share on Twitter\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on Twitter (Opens in new window)<\/span><\/a><\/li><li class=\"share-end\"><\/li><li class=\"share-print\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-print sd-button share-icon no-text\" href=\"http:\/\/www.gilcanrun.com\/?p=945\" target=\"_blank\" title=\"Click to print\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to print (Opens in new window)<\/span><\/a><\/li><li class=\"share-tumblr\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-tumblr sd-button share-icon no-text\" href=\"http:\/\/www.gilcanrun.com\/?p=945&amp;share=tumblr\" target=\"_blank\" title=\"Click to share on Tumblr\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on Tumblr (Opens in new window)<\/span><\/a><\/li><li class=\"share-end\"><\/li><li class=\"share-linkedin\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-linkedin-945\" class=\"share-linkedin sd-button share-icon no-text\" href=\"http:\/\/www.gilcanrun.com\/?p=945&amp;share=linkedin\" target=\"_blank\" title=\"Click to share on LinkedIn\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on LinkedIn (Opens in new window)<\/span><\/a><\/li><li class=\"share-end\"><\/li><\/ul><\/div><\/div><\/div><\/div><\/div>","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","footnotes":"","jetpack_publicize_message":""},"categories":[1],"tags":[],"jetpack_featured_media_url":"","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p69TnA-ff","jetpack-related-posts":[{"id":1426,"url":"http:\/\/www.gilcanrun.com\/?p=1426","url_meta":{"origin":945,"position":0},"title":"May I say this one thing?","date":"31\/05\/2017","format":false,"excerpt":"May is done (I made a pun there with the title, did you see that?). My tendinitis is a dull ache in the background, so I'm not overly concerned, it is manageable to this point. I did run yesterday, and didn't have time to write. It was my last long\u2026","rel":"nofollow","context":"Similar post","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":835,"url":"http:\/\/www.gilcanrun.com\/?p=835","url_meta":{"origin":945,"position":1},"title":"Sunday for communion","date":"13\/03\/2016","format":false,"excerpt":"You heard me right. I ran today, and I communed. Hit my 41 miles for the week. My brain was in overdrive today. I'm mad-tired, but that's not important. Sometimes the best thing to do is visualize the road, no matter what it is made of: rocks, dirt, petroleum byproducts,\u2026","rel":"nofollow","context":"Similar post","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":852,"url":"http:\/\/www.gilcanrun.com\/?p=852","url_meta":{"origin":945,"position":2},"title":"I own Vesuvius now","date":"20\/03\/2016","format":false,"excerpt":"You heard me, I ran around it, I own it. That's how it works right? Or did I need a flag? So this was a tough one. About 2 miles in, my stomach decided it didn't want to cooperate today, so I had to stop at a caf\u00e8 and ask\u2026","rel":"nofollow","context":"Similar post","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":1275,"url":"http:\/\/www.gilcanrun.com\/?p=1275","url_meta":{"origin":945,"position":3},"title":"102 seems like a long time","date":"05\/01\/2017","format":false,"excerpt":"Between last night and today I did an accidental tribute run. Pasquale, Donato, Maria, Philomena, Giusepina, Giovanni, Elena, Alberto, Giorgio, Elisabetta, Francesco, Giachino, Anna, Charles. This is my grandmother and her brothers and sisters. At 102 years old my Aunt Helen (real name Elena) was put on morphine today, due\u2026","rel":"nofollow","context":"Similar post","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":1488,"url":"http:\/\/www.gilcanrun.com\/?p=1488","url_meta":{"origin":945,"position":4},"title":"Back at it","date":"04\/10\/2017","format":false,"excerpt":"I have been terrible, I really have. Being back in the US, things didn't feel right, I had a hard time focusing, frankly I had some depression issues. I still do right now, I spent all day yesterday in bed, save cooking, a little cleaning and a trip to the\u2026","rel":"nofollow","context":"Similar post","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":1115,"url":"http:\/\/www.gilcanrun.com\/?p=1115","url_meta":{"origin":945,"position":5},"title":"I little less today","date":"08\/09\/2016","format":false,"excerpt":"I got out and put in some more miles. Did a little less mileage, but kept a good pace. I probably could have done more, but I was just tired and was really struggling to focus. I'm already well over 40 miles for the week, which is a lot for\u2026","rel":"nofollow","context":"Similar post","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"_links":{"self":[{"href":"http:\/\/www.gilcanrun.com\/index.php?rest_route=\/wp\/v2\/posts\/945"}],"collection":[{"href":"http:\/\/www.gilcanrun.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.gilcanrun.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.gilcanrun.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.gilcanrun.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=945"}],"version-history":[{"count":1,"href":"http:\/\/www.gilcanrun.com\/index.php?rest_route=\/wp\/v2\/posts\/945\/revisions"}],"predecessor-version":[{"id":946,"href":"http:\/\/www.gilcanrun.com\/index.php?rest_route=\/wp\/v2\/posts\/945\/revisions\/946"}],"wp:attachment":[{"href":"http:\/\/www.gilcanrun.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=945"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.gilcanrun.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=945"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.gilcanrun.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=945"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}