{"id":960,"date":"2016-05-08T16:26:13","date_gmt":"2016-05-08T21:26:13","guid":{"rendered":"http:\/\/www.gilcanrun.com\/?p=960"},"modified":"2016-05-08T16:26:13","modified_gmt":"2016-05-08T21:26:13","slug":"happy-mothers-day","status":"publish","type":"post","link":"http:\/\/www.gilcanrun.com\/?p=960","title":{"rendered":"Happy Mother&#8217;s Day"},"content":{"rendered":"<p>Yes, they celebrate it here in Italy today too. I did not run today, but <a href=\"https:\/\/www.strava.com\/activities\/568112476\" target=\"_blank\">I ran yesterday<\/a>. Instead, a few friends and I went to Ischia. Totally cool place. If you want, skip Capri, too expensive, and do Ischia instead.<br \/>\nI&#8217;ve been very lazy with this recently and I apologize. It&#8217;s been difficult recently here. Generally, things are fine, I&#8217;m keeping the PMA, but it just seems like I&#8217;m constantly working. Trying to settle things down and quiet my life a little. It can be difficult. Anyway, I am going to leave it at that tonight.<br \/>\nAnd now for some ST:<br \/>\n<iframe allow=\"autoplay\" class=\"youtube_embed_iframe\"    allowFullScreen=\"true\" style=\"width:640px; height:385px\" src=\"https:\/\/www.youtube.com\/embed\/AlHHmrYUPkc?autoplay=0&theme=dark&loop=0&fs=1&showinfo=1&modestbranding=0&iv_load_policy=1&color=red&autohide=1&disablekb=0&enablejsapi=1&version=3\"><\/iframe><br \/>\nI had to.<br \/>\nHave fun, keep running, and remember; if Gil can run then so can you!<\/p>\n<div class=\"sharedaddy sd-sharing-enabled\"><div class=\"robots-nocontent sd-block sd-social sd-social-icon sd-sharing\"><h3 class=\"sd-title\">Share this:<\/h3><div class=\"sd-content\"><ul><li class=\"share-pinterest\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-pinterest-960\" class=\"share-pinterest sd-button share-icon no-text\" href=\"http:\/\/www.gilcanrun.com\/?p=960&amp;share=pinterest\" target=\"_blank\" title=\"Click to share on Pinterest\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on Pinterest (Opens in new window)<\/span><\/a><\/li><li class=\"share-facebook\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-facebook-960\" class=\"share-facebook sd-button share-icon no-text\" href=\"http:\/\/www.gilcanrun.com\/?p=960&amp;share=facebook\" target=\"_blank\" title=\"Click to share on Facebook\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on Facebook (Opens in new window)<\/span><\/a><\/li><li class=\"share-reddit\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-reddit sd-button share-icon no-text\" href=\"http:\/\/www.gilcanrun.com\/?p=960&amp;share=reddit\" target=\"_blank\" title=\"Click to share on Reddit\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on Reddit (Opens in new window)<\/span><\/a><\/li><li><a href=\"#\" class=\"sharing-anchor sd-button share-more\"><span>More<\/span><\/a><\/li><li class=\"share-end\"><\/li><\/ul><div class=\"sharing-hidden\"><div class=\"inner\" style=\"display: none;\"><ul><li class=\"share-email\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-email sd-button share-icon no-text\" href=\"http:\/\/www.gilcanrun.com\/?p=960&amp;share=email\" target=\"_blank\" title=\"Click to email this to a friend\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to email this to a friend (Opens in new window)<\/span><\/a><\/li><li class=\"share-twitter\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-twitter-960\" class=\"share-twitter sd-button share-icon no-text\" href=\"http:\/\/www.gilcanrun.com\/?p=960&amp;share=twitter\" target=\"_blank\" title=\"Click to share on Twitter\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on Twitter (Opens in new window)<\/span><\/a><\/li><li class=\"share-end\"><\/li><li class=\"share-print\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-print sd-button share-icon no-text\" href=\"http:\/\/www.gilcanrun.com\/?p=960\" target=\"_blank\" title=\"Click to print\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to print (Opens in new window)<\/span><\/a><\/li><li class=\"share-tumblr\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-tumblr sd-button share-icon no-text\" href=\"http:\/\/www.gilcanrun.com\/?p=960&amp;share=tumblr\" target=\"_blank\" title=\"Click to share on Tumblr\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on Tumblr (Opens in new window)<\/span><\/a><\/li><li class=\"share-end\"><\/li><li class=\"share-linkedin\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-linkedin-960\" class=\"share-linkedin sd-button share-icon no-text\" href=\"http:\/\/www.gilcanrun.com\/?p=960&amp;share=linkedin\" target=\"_blank\" title=\"Click to share on LinkedIn\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on LinkedIn (Opens in new window)<\/span><\/a><\/li><li class=\"share-end\"><\/li><\/ul><\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Yes, they celebrate it here in Italy today too. I did not run today, but I ran yesterday. Instead, a few friends and I went to Ischia. Totally cool place. If you want, skip Capri, too expensive, and do Ischia instead. I&#8217;ve been very lazy with this recently and I apologize. It&#8217;s been difficult recently here. Generally, things are fine, I&#8217;m keeping the PMA, but it just seems like I&#8217;m constantly working. Trying to settle things down and quiet my life a little. It can be difficult. Anyway, I am going to leave it at that tonight. And now for some ST: I had to. Have fun, keep running, and remember; if Gil can run then so can you!<\/p>\n<div class=\"sharedaddy sd-sharing-enabled\"><div class=\"robots-nocontent sd-block sd-social sd-social-icon sd-sharing\"><h3 class=\"sd-title\">Share this:<\/h3><div class=\"sd-content\"><ul><li class=\"share-pinterest\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-pinterest-960\" class=\"share-pinterest sd-button share-icon no-text\" href=\"http:\/\/www.gilcanrun.com\/?p=960&amp;share=pinterest\" target=\"_blank\" title=\"Click to share on Pinterest\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on Pinterest (Opens in new window)<\/span><\/a><\/li><li class=\"share-facebook\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-facebook-960\" class=\"share-facebook sd-button share-icon no-text\" href=\"http:\/\/www.gilcanrun.com\/?p=960&amp;share=facebook\" target=\"_blank\" title=\"Click to share on Facebook\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on Facebook (Opens in new window)<\/span><\/a><\/li><li class=\"share-reddit\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-reddit sd-button share-icon no-text\" href=\"http:\/\/www.gilcanrun.com\/?p=960&amp;share=reddit\" target=\"_blank\" title=\"Click to share on Reddit\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on Reddit (Opens in new window)<\/span><\/a><\/li><li><a href=\"#\" class=\"sharing-anchor sd-button share-more\"><span>More<\/span><\/a><\/li><li class=\"share-end\"><\/li><\/ul><div class=\"sharing-hidden\"><div class=\"inner\" style=\"display: none;\"><ul><li class=\"share-email\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-email sd-button share-icon no-text\" href=\"http:\/\/www.gilcanrun.com\/?p=960&amp;share=email\" target=\"_blank\" title=\"Click to email this to a friend\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to email this to a friend (Opens in new window)<\/span><\/a><\/li><li class=\"share-twitter\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-twitter-960\" class=\"share-twitter sd-button share-icon no-text\" href=\"http:\/\/www.gilcanrun.com\/?p=960&amp;share=twitter\" target=\"_blank\" title=\"Click to share on Twitter\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on Twitter (Opens in new window)<\/span><\/a><\/li><li class=\"share-end\"><\/li><li class=\"share-print\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-print sd-button share-icon no-text\" href=\"http:\/\/www.gilcanrun.com\/?p=960\" target=\"_blank\" title=\"Click to print\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to print (Opens in new window)<\/span><\/a><\/li><li class=\"share-tumblr\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-tumblr sd-button share-icon no-text\" href=\"http:\/\/www.gilcanrun.com\/?p=960&amp;share=tumblr\" target=\"_blank\" title=\"Click to share on Tumblr\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on Tumblr (Opens in new window)<\/span><\/a><\/li><li class=\"share-end\"><\/li><li class=\"share-linkedin\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-linkedin-960\" class=\"share-linkedin sd-button share-icon no-text\" href=\"http:\/\/www.gilcanrun.com\/?p=960&amp;share=linkedin\" target=\"_blank\" title=\"Click to share on LinkedIn\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on LinkedIn (Opens in new window)<\/span><\/a><\/li><li class=\"share-end\"><\/li><\/ul><\/div><\/div><\/div><\/div><\/div>","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","footnotes":"","jetpack_publicize_message":""},"categories":[1],"tags":[],"jetpack_featured_media_url":"","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p69TnA-fu","jetpack-related-posts":[{"id":1005,"url":"http:\/\/www.gilcanrun.com\/?p=1005","url_meta":{"origin":960,"position":0},"title":"I can almost see the finish line","date":"06\/06\/2016","format":false,"excerpt":"So close to the end of the school year here. I can't wait to be done and see what the Summer brings me. It's off to a weird start. Sometimes people just don't take responsibility for what they've done. It is what it is. I had fun yesterday though. I\u2026","rel":"nofollow","context":"Similar post","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":987,"url":"http:\/\/www.gilcanrun.com\/?p=987","url_meta":{"origin":960,"position":1},"title":"Hot one today","date":"27\/05\/2016","format":false,"excerpt":"Holy crap, it's getting hotter and hotter here! But I got a run in today, now I just need 15 more miles (24 km) between tomorrow and the end of the month. So, there seems to be no air conditioning anywhere in this region. yuck. Right now, I've got about\u2026","rel":"nofollow","context":"Similar post","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":1498,"url":"http:\/\/www.gilcanrun.com\/?p=1498","url_meta":{"origin":960,"position":2},"title":"A weekend off, but a busy week","date":"10\/10\/2017","format":false,"excerpt":"I did not run this weekend, instead I am going to push myself this week. So I got out today for a 10 miler. I really should have put on band-aids, I am in pain. But I'd rather have a sore nipple than the ankle pain I've been dealing with\u2026","rel":"nofollow","context":"Similar post","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":1194,"url":"http:\/\/www.gilcanrun.com\/?p=1194","url_meta":{"origin":960,"position":3},"title":"A mixed bag this weekend","date":"30\/10\/2016","format":false,"excerpt":"I started out Saturday with a really tired, tough run. I felt like crap and it was super difficult. Then today, I woke up and ran and I felt like a brand new person! Today's run was like night and day. I suppose crepes with a pear compote might be\u2026","rel":"nofollow","context":"Similar post","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":778,"url":"http:\/\/www.gilcanrun.com\/?p=778","url_meta":{"origin":960,"position":4},"title":"Friday is here!","date":"19\/02\/2016","format":false,"excerpt":"It is, oh it is. No run today, rest today, run tomorrow, run Sunday. Worst case scenario I bring a couple bananas with me, maybe a pack of cookies. Screw it, I don't have to be healthsome with the fuel, I just need fuel and water. Luckily there is public\u2026","rel":"nofollow","context":"Similar post","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":673,"url":"http:\/\/www.gilcanrun.com\/?p=673","url_meta":{"origin":960,"position":5},"title":"A day off, no seriously","date":"02\/01\/2016","format":false,"excerpt":"For the first time in a month and a half, I took a day off from running. Got some stuff done around the house. Not much, but a little. Purchased my airline tickets, and of course now I'm nervy, since they asked me to buy airline tickets before I've actually\u2026","rel":"nofollow","context":"Similar post","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"_links":{"self":[{"href":"http:\/\/www.gilcanrun.com\/index.php?rest_route=\/wp\/v2\/posts\/960"}],"collection":[{"href":"http:\/\/www.gilcanrun.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.gilcanrun.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.gilcanrun.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.gilcanrun.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=960"}],"version-history":[{"count":1,"href":"http:\/\/www.gilcanrun.com\/index.php?rest_route=\/wp\/v2\/posts\/960\/revisions"}],"predecessor-version":[{"id":961,"href":"http:\/\/www.gilcanrun.com\/index.php?rest_route=\/wp\/v2\/posts\/960\/revisions\/961"}],"wp:attachment":[{"href":"http:\/\/www.gilcanrun.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=960"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.gilcanrun.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=960"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.gilcanrun.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=960"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}