{"id":969,"date":"2016-05-18T03:53:41","date_gmt":"2016-05-18T08:53:41","guid":{"rendered":"http:\/\/www.gilcanrun.com\/?p=969"},"modified":"2016-05-18T03:53:41","modified_gmt":"2016-05-18T08:53:41","slug":"technical-difficulties","status":"publish","type":"post","link":"http:\/\/www.gilcanrun.com\/?p=969","title":{"rendered":"Technical difficulties!"},"content":{"rendered":"

Sorry all, I did run yesterday<\/a>, but my watch didn’t sync. I’ve fixed the issue and ran today as well<\/a>. The sun sucked the life right out of me today though. I’m still sweating and stupidly sitting here typing without having any water!
\nI have a fairly easy day today which I like. But tomorrow will be difficult. My Teen class at night wants me to talk about why I’m a vegetarian, I feel they’re going to end up with a song, and then after all that there’s a kind of school get-together in Nola. Karaoke, oh no! Everyone’s in trouble now.
\nEverything else is running along smoothly, which means it’s almost time to tear it all down and start again! Haha, life should always be a work in progress though seriously. Never be complete.
\nBut the hamstring is getting better I think. It still is bothersome but I’ve been stretching more and running less and that seems to be helping. I may not even hit 100 miles this month, which is causing me a slight amount of worry. But oh well, I need to heal. I need to try and get a long run in before I find myself having to taper again though, I think even a crappy, slow, walky long run is better than none at all. So maybe this Saturday or Sunday morning, or maybe even Monday morning before work.
\nAlright, since the kids asked, and so the song is stuck in my head:
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