{"id":984,"date":"2016-05-26T15:03:41","date_gmt":"2016-05-26T20:03:41","guid":{"rendered":"http:\/\/www.gilcanrun.com\/?p=984"},"modified":"2016-05-26T15:03:41","modified_gmt":"2016-05-26T20:03:41","slug":"another-thursday-in-the-books","status":"publish","type":"post","link":"http:\/\/www.gilcanrun.com\/?p=984","title":{"rendered":"Another Thursday in the books"},"content":{"rendered":"<p>Alright, <a href=\"https:\/\/www.strava.com\/activities\/588270878\" target=\"_blank\">got my run in<\/a>. I&#8217;m shooting for only 100 miles this month. I&#8217;m still definitely injured and need to rest more. I think at the end of June I will have some free time to really put some miles in, so I think I may even take it a little easier at the start of the month and really try to heal up well.<br \/>\nToday has been the easiest day I&#8217;ve had since I got here. It was almost like a vacation day! The only bad thing is it&#8217;s so hot. How hot is it? It&#8217;s so hot&#8230;meh, it&#8217;s so hot I can&#8217;t even think of a corny-ass joke about how hot it is.<br \/>\nSo one of my friends posted today how he will be ignoring people making political posts until the end of the election cycle in the US. Because &#8220;people on all sides are being mean.&#8221; Well, Drumpf is nothing but mean. He&#8217;s a schoolyard bully of the highest order. He offers nothing in the way of policy. He has a bunch of racist applause lines, and he&#8217;s basically a carnival barker turned relatively unsuccessful businessman. I&#8217;ve said it before and I will repeat, I will not return to the United States if he wins the presidency. Although, I doubt that will help, because he is stupid, insecure, and asinine enough to start a massive World War. Not saying he WILL, saying it&#8217;s a huge possibility. I would imagine if he wins, they will move the <a href=\"http:\/\/thebulletin.org\/press-release\/doomsday-clock-hands-remain-unchanged-despite-iran-deal-and-paris-talks9122\" target=\"_blank\">Doomsday Clock<\/a> VERY close to Midnight.<br \/>\nAnyway, Then my students asked me tonight how the US High School system worked. Oh that was a discussion. It&#8217;s very difficult explaining how complicated it is. Then you start in on the disparity between city and suburban, and what a mess. Needless to say, my kids now know what the idea of systemic racism is. They were also surprised to find out that in public school, the wealthy parents can&#8217;t essentially buy their children good grades, and I had to explain that&#8217;s what private school is for. Public school, yeah, some people get coddled, but usually for other reasons, although I&#8217;m sure there are places where administrators are mad crooked.<br \/>\nIt&#8217;s so weird to me, the thought of buying your kid good grades in public school. Meh, I just keep reminding myself, Libertarian paradise down here. Still crazy as fuck though, right? I&#8217;d be furious if someone tried to pay me for a good grade for their child. So owning a school is not in the cards for me, that&#8217;s for sure. I think the plan I&#8217;m forming is a sound one, where I only do this for ten or so years, and then move onto something more befitting my lifestyle and love of food. I&#8217;m getting there, I&#8217;m figuring it out as I go, as always, and I&#8217;ll share, as always. Making it up as you go keeps it a fresh adventure. Already living the dream, almost.<br \/>\nSeems a little appropriate tonight:<br \/>\n<iframe allow=\"autoplay\" class=\"youtube_embed_iframe\"    allowFullScreen=\"true\" style=\"width:640px; height:385px\" src=\"https:\/\/www.youtube.com\/embed\/96Nd35wh2oA?autoplay=0&theme=dark&loop=0&fs=1&showinfo=1&modestbranding=0&iv_load_policy=1&color=red&autohide=1&disablekb=0&enablejsapi=1&version=3\"><\/iframe><br \/>\nHave fun, keep running, and remember; if Gil can run then so can you!<\/p>\n<div class=\"sharedaddy sd-sharing-enabled\"><div class=\"robots-nocontent sd-block sd-social sd-social-icon sd-sharing\"><h3 class=\"sd-title\">Share this:<\/h3><div class=\"sd-content\"><ul><li class=\"share-pinterest\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-pinterest-984\" class=\"share-pinterest sd-button share-icon no-text\" href=\"http:\/\/www.gilcanrun.com\/?p=984&amp;share=pinterest\" target=\"_blank\" title=\"Click to share on Pinterest\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on Pinterest (Opens in new window)<\/span><\/a><\/li><li class=\"share-facebook\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-facebook-984\" class=\"share-facebook sd-button share-icon no-text\" href=\"http:\/\/www.gilcanrun.com\/?p=984&amp;share=facebook\" target=\"_blank\" title=\"Click to share on Facebook\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on Facebook (Opens in new window)<\/span><\/a><\/li><li class=\"share-reddit\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-reddit sd-button share-icon no-text\" href=\"http:\/\/www.gilcanrun.com\/?p=984&amp;share=reddit\" target=\"_blank\" title=\"Click to share on Reddit\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on Reddit (Opens in new window)<\/span><\/a><\/li><li><a href=\"#\" class=\"sharing-anchor sd-button share-more\"><span>More<\/span><\/a><\/li><li class=\"share-end\"><\/li><\/ul><div class=\"sharing-hidden\"><div class=\"inner\" style=\"display: none;\"><ul><li class=\"share-email\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-email sd-button share-icon no-text\" href=\"http:\/\/www.gilcanrun.com\/?p=984&amp;share=email\" target=\"_blank\" title=\"Click to email this to a friend\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to email this to a friend (Opens in new window)<\/span><\/a><\/li><li class=\"share-twitter\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-twitter-984\" class=\"share-twitter sd-button share-icon no-text\" href=\"http:\/\/www.gilcanrun.com\/?p=984&amp;share=twitter\" target=\"_blank\" title=\"Click to share on Twitter\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on Twitter (Opens in new window)<\/span><\/a><\/li><li class=\"share-end\"><\/li><li class=\"share-print\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-print sd-button share-icon no-text\" href=\"http:\/\/www.gilcanrun.com\/?p=984\" target=\"_blank\" title=\"Click to print\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to print (Opens in new window)<\/span><\/a><\/li><li class=\"share-tumblr\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-tumblr sd-button share-icon no-text\" href=\"http:\/\/www.gilcanrun.com\/?p=984&amp;share=tumblr\" target=\"_blank\" title=\"Click to share on Tumblr\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on Tumblr (Opens in new window)<\/span><\/a><\/li><li class=\"share-end\"><\/li><li class=\"share-linkedin\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-linkedin-984\" class=\"share-linkedin sd-button share-icon no-text\" href=\"http:\/\/www.gilcanrun.com\/?p=984&amp;share=linkedin\" target=\"_blank\" title=\"Click to share on LinkedIn\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on LinkedIn (Opens in new window)<\/span><\/a><\/li><li class=\"share-end\"><\/li><\/ul><\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Alright, got my run in. I&#8217;m shooting for only 100 miles this month. I&#8217;m still definitely injured and need to rest more. I think at the end of June I will have some free time to really put some miles in, so I think I may even take it a little easier at the start of the month and really try to heal up well. Today has been the easiest day I&#8217;ve had since I got here. It was almost like a vacation day! The only bad thing is it&#8217;s so hot. How hot is it? It&#8217;s so hot&#8230;meh, it&#8217;s so hot I can&#8217;t even think of a corny-ass joke about how hot it is. So one of my friends posted today how he will be ignoring people making political posts until the end of the election cycle in the US. Because &#8220;people on all sides are being mean.&#8221; Well, Drumpf is nothing but mean. He&#8217;s a schoolyard bully of the highest order. He offers nothing in the way of policy. He has a bunch of racist applause lines, and he&#8217;s basically a carnival barker turned relatively unsuccessful businessman. I&#8217;ve said it before and I will repeat, I will not return to the United States if he wins the presidency. Although, I doubt that will help, because he is stupid, insecure, and asinine enough to start a massive World War. Not saying he WILL, saying it&#8217;s a huge possibility. I would imagine if he wins, they will move the Doomsday <a class=\"read-more\" href=\"http:\/\/www.gilcanrun.com\/?p=984\">Continue Reading &#8594;<\/a><\/p>\n<div class=\"sharedaddy sd-sharing-enabled\"><div class=\"robots-nocontent sd-block sd-social sd-social-icon sd-sharing\"><h3 class=\"sd-title\">Share this:<\/h3><div class=\"sd-content\"><ul><li class=\"share-pinterest\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-pinterest-984\" class=\"share-pinterest sd-button share-icon no-text\" href=\"http:\/\/www.gilcanrun.com\/?p=984&amp;share=pinterest\" target=\"_blank\" title=\"Click to share on Pinterest\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on Pinterest (Opens in new window)<\/span><\/a><\/li><li class=\"share-facebook\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-facebook-984\" class=\"share-facebook sd-button share-icon no-text\" href=\"http:\/\/www.gilcanrun.com\/?p=984&amp;share=facebook\" target=\"_blank\" title=\"Click to share on Facebook\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on Facebook (Opens in new window)<\/span><\/a><\/li><li class=\"share-reddit\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-reddit sd-button share-icon no-text\" href=\"http:\/\/www.gilcanrun.com\/?p=984&amp;share=reddit\" target=\"_blank\" title=\"Click to share on Reddit\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on Reddit (Opens in new window)<\/span><\/a><\/li><li><a href=\"#\" class=\"sharing-anchor sd-button share-more\"><span>More<\/span><\/a><\/li><li class=\"share-end\"><\/li><\/ul><div class=\"sharing-hidden\"><div class=\"inner\" style=\"display: none;\"><ul><li class=\"share-email\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-email sd-button share-icon no-text\" href=\"http:\/\/www.gilcanrun.com\/?p=984&amp;share=email\" target=\"_blank\" title=\"Click to email this to a friend\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to email this to a friend (Opens in new window)<\/span><\/a><\/li><li class=\"share-twitter\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-twitter-984\" class=\"share-twitter sd-button share-icon no-text\" href=\"http:\/\/www.gilcanrun.com\/?p=984&amp;share=twitter\" target=\"_blank\" title=\"Click to share on Twitter\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on Twitter (Opens in new window)<\/span><\/a><\/li><li class=\"share-end\"><\/li><li class=\"share-print\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-print sd-button share-icon no-text\" href=\"http:\/\/www.gilcanrun.com\/?p=984\" target=\"_blank\" title=\"Click to print\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to print (Opens in new window)<\/span><\/a><\/li><li class=\"share-tumblr\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-tumblr sd-button share-icon no-text\" href=\"http:\/\/www.gilcanrun.com\/?p=984&amp;share=tumblr\" target=\"_blank\" title=\"Click to share on Tumblr\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on Tumblr (Opens in new window)<\/span><\/a><\/li><li class=\"share-end\"><\/li><li class=\"share-linkedin\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-linkedin-984\" class=\"share-linkedin sd-button share-icon no-text\" href=\"http:\/\/www.gilcanrun.com\/?p=984&amp;share=linkedin\" target=\"_blank\" title=\"Click to share on LinkedIn\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on LinkedIn (Opens in new window)<\/span><\/a><\/li><li class=\"share-end\"><\/li><\/ul><\/div><\/div><\/div><\/div><\/div>","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","footnotes":"","jetpack_publicize_message":""},"categories":[1],"tags":[],"jetpack_featured_media_url":"","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p69TnA-fS","jetpack-related-posts":[{"id":987,"url":"http:\/\/www.gilcanrun.com\/?p=987","url_meta":{"origin":984,"position":0},"title":"Hot one today","date":"27\/05\/2016","format":false,"excerpt":"Holy crap, it's getting hotter and hotter here! But I got a run in today, now I just need 15 more miles (24 km) between tomorrow and the end of the month. So, there seems to be no air conditioning anywhere in this region. yuck. Right now, I've got about\u2026","rel":"nofollow","context":"Similar post","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":808,"url":"http:\/\/www.gilcanrun.com\/?p=808","url_meta":{"origin":984,"position":1},"title":"Holy Crap! No seriously, I didn't realize what I was doing","date":"29\/02\/2016","format":false,"excerpt":"So I went out today and ran 10.5 miles (17km). I need to get my 40 miles in for this week before Friday, even though I plan on doing my traditional 5k in a new country Saturday morning in Denmark. Here's the thing though, last March I ran exactly 150\u2026","rel":"nofollow","context":"Similar post","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":889,"url":"http:\/\/www.gilcanrun.com\/?p=889","url_meta":{"origin":984,"position":2},"title":"3 months down","date":"01\/04\/2016","format":false,"excerpt":"The start of April, and I got a few miles in. So let's go over it shall we: 466 miles (750 km) through the end of March 132 miles (213 km) for January 152 miles (244 km) for February and 182 miles (293 km) for March. I rounded so the\u2026","rel":"nofollow","context":"Similar post","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":693,"url":"http:\/\/www.gilcanrun.com\/?p=693","url_meta":{"origin":984,"position":3},"title":"Maybe I got a little lost today","date":"13\/01\/2016","format":false,"excerpt":"Yep, just about 6.4 miles. I took a wrong turn, coupled with another wrong turn and eventually found myself in the middle of some farms. It was weird, a couple dogs tried to attack me but once I got aggressive in return they backed off. I got a really nice\u2026","rel":"nofollow","context":"Similar post","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":1008,"url":"http:\/\/www.gilcanrun.com\/?p=1008","url_meta":{"origin":984,"position":4},"title":"Back out there","date":"07\/06\/2016","format":false,"excerpt":"It was warm this morning, going to be a hot one here today. Got\u00a0a good sweat on while I ran. Not like Phoenix, Arizona hot but there's no doubt it's beach weather. They're calling for rain later today, but I don't think I mind. In fact, as I type this,\u2026","rel":"nofollow","context":"Similar post","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":876,"url":"http:\/\/www.gilcanrun.com\/?p=876","url_meta":{"origin":984,"position":5},"title":"Almost there","date":"26\/03\/2016","format":false,"excerpt":"Got my run in today. Just have to put in about 8 miles tomorrow and then one more week of 40 miles, then a rest before the Marathon, and a week of rest after. Maybe not fully rest, but nothing over 10km. I just need to take it easy. Right\u2026","rel":"nofollow","context":"Similar post","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"_links":{"self":[{"href":"http:\/\/www.gilcanrun.com\/index.php?rest_route=\/wp\/v2\/posts\/984"}],"collection":[{"href":"http:\/\/www.gilcanrun.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.gilcanrun.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.gilcanrun.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.gilcanrun.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=984"}],"version-history":[{"count":1,"href":"http:\/\/www.gilcanrun.com\/index.php?rest_route=\/wp\/v2\/posts\/984\/revisions"}],"predecessor-version":[{"id":986,"href":"http:\/\/www.gilcanrun.com\/index.php?rest_route=\/wp\/v2\/posts\/984\/revisions\/986"}],"wp:attachment":[{"href":"http:\/\/www.gilcanrun.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=984"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.gilcanrun.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=984"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.gilcanrun.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=984"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}