{"id":1501,"date":"2017-10-10T15:26:20","date_gmt":"2017-10-10T20:26:20","guid":{"rendered":"http:\/\/www.gilcanrun.com\/?p=1501"},"modified":"2017-10-10T15:26:20","modified_gmt":"2017-10-10T20:26:20","slug":"doubleshot","status":"publish","type":"post","link":"https:\/\/www.gilcanrun.com\/?p=1501","title":{"rendered":"Doubleshot!"},"content":{"rendered":"<p>Yep, see here we are. So today <a href=\"https:\/\/www.strava.com\/activities\/1223516680\" target=\"_blank\" rel=\"noopener\">I got out and did another (and a different) 10 miles<\/a>. My schedule was rearranged at work, so I&#8217;m not sure if I can do ten tomorrow, it depends on when I wake up. So we will see. The run itself today was fairly uneventful, which is great! It was the same pace as yesterday, even though it was an admittedly easier route. But 10 miles is 10 miles either way. I was a little tired, and a little more sore, and I band-aided the nips.<br \/>\nSo it&#8217;s impossible to shake my confidence in the things I know I know. Meaning, if I know that something is true, you have to move heaven and earth to get me to believe it to be not true. Basically, I need to see the evidence, not just someone saying there&#8217;s evidence, I need to look at the reports, the raw data from the studies, I really need to see the information right in front of my face. I want to make sure someone isn&#8217;t fudging the numbers to make their point seem valid. It&#8217;s the skeptic in me.<br \/>\nBut the things I really know, are very very few. Most things I have no more idea about than anyone else. Because in all honesty, the things humanity truly know are very few when we take in the enormity of existence. So I don&#8217;t know why so many people are so fervent about what they &#8220;know&#8221; but whatever. But it&#8217;s very easy to shake my confidence in the things I&#8217;m not sure about. I have lots of doubts, and I don&#8217;t trust my own judgment most of the time. It makes me good at learning things, because I&#8217;m usually pretty sure I don&#8217;t know what&#8217;s best. But I can also be a bit fragile. I get that people generally only say something when they want to complain, but I really do need some positivity, else I just think I&#8217;m crap at whatever I&#8217;m doing. It really is both a blessing and a curse. Particularly professionally.<br \/>\nBut then with something I know today, someone was complaining that the attacks on Columbus Day were leaving them feeling like they would have nothing left to celebrate their &#8220;Italian-American identity&#8221;. I tried very nicely to explain that there is no such thing as an &#8220;Italian&#8221; and Columbus certainly wouldn&#8217;t have identified as such. That people from the South shouldn&#8217;t look to Columbus, the Medici, DaVinci, or any of those Renaissance figures. That it is a form of erasure of a culture, which was, and in ways still is different. But of one that is being lost, and needs to be brought back from the watered down dishes and mobster movies (which was NOT part of the South until after unification, brought about as crowd control by the North).<br \/>\nNow, I know I am coming from a place of knowledge about these things, I&#8217;ve been reading on it extensively. I am trying to improve, not just my Italian but, my dialect as well. When I go shopping I look at the labels on my foods to see if they were grown and produced in the South. If I can help it of course. If the government in Rome isn&#8217;t going to spend money here, if they&#8217;re not going to send an equal share of the grant monies coming from the EU down here, then I should work hard to keep my money down here. The point is, here we are over 150 years since &#8220;unification&#8221; and yet there is still horrible inequity. Our grandparents and great-grandparents went to the US, Australia, New Zealand, Brasil, Argentina, Chile because they were being hunted down and murdered because they refused to submit to the new king. Why do I want to identify with people from those lands? Now this particular person admitted that Columbus was pretty crappy, but it wasn&#8217;t about him, it was about their identity and the treatment of Italians when they arrived in the New World.<br \/>\nEven that isn&#8217;t a good argument though. So you are going to support a holiday celebrating someone who was as problematic as the people your ancestors were escaping in the Old World? Someone who, if the Kingdom of the Two Sicilies wasn&#8217;t so strong back then, would have been treating the citizens of that country as badly as he was treating the peoples of the Caribbean. Not to mention the day was never intended to be about Italian identity, it was about Catholic identity. The Catholics who founded the organization which ultimately lobbied for the holiday were not Italian. It was about a well-known Catholic with a tie to the New World, that was all. So basically, in no way is Columbus Day a good stand in for &#8220;Italian-American Day&#8221;. This was the only point I was making, but the person got very angry with me. I suggested that given that many of the peoples who today call themselves &#8220;Italian-American&#8221; have family roots in the Napoli area, that using San Gennaro as their day for identity was a better choice. San Gennaro being the main patron saint of Napoli. There&#8217;s already a big festival in &#8220;Little Italys&#8221; all over the US for San Gennaro, particularly in the most famous Little Italy in New York City.<br \/>\nI have put lots of thought into all this. I have considered it for a very long time. Because something should be done. Regardless of how people viewed him in the past, he did so much damage to the people of the Caribbean. I get it, the organization which bears his name shouldn&#8217;t have to change their name. Honestly, it kind of makes sense. They came here, he came here, he did bring Catholicism here, right or wrong. So that&#8217;s that. But beyond that, celebrating him regardless of your intent, is horribly insensitive toward indigenous peoples, particularly Taino and other peoples of the Caribbean. That was my point, it was a lost point. But celebrating Columbus is no different than celebrating Jefferson Davis. To some people they only represent oppression.<br \/>\n<iframe allow=\"autoplay\" class=\"youtube_embed_iframe\"    allowFullScreen=\"true\" style=\"width:640px; height:385px\" src=\"https:\/\/www.youtube.com\/embed\/wTANmHJhbF8?autoplay=0&theme=dark&loop=0&fs=1&showinfo=1&modestbranding=0&iv_load_policy=1&color=red&autohide=1&disablekb=0&enablejsapi=1&version=3\"><\/iframe><br \/>\n(Yep, used the same band twice even! Same Album different cuts even!)<br \/>\nHave fun, keep running, and remember; if Gil can run then so can you!<\/p>\n<div class=\"sharedaddy sd-sharing-enabled\"><div class=\"robots-nocontent sd-block sd-social sd-social-icon sd-sharing\"><h3 class=\"sd-title\">Share this:<\/h3><div class=\"sd-content\"><ul><li class=\"share-pinterest\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-pinterest-1501\" class=\"share-pinterest sd-button share-icon no-text\" href=\"https:\/\/www.gilcanrun.com\/?p=1501&amp;share=pinterest\" target=\"_blank\" title=\"Click to share on Pinterest\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on Pinterest (Opens in new window)<\/span><\/a><\/li><li class=\"share-facebook\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-facebook-1501\" class=\"share-facebook sd-button share-icon no-text\" href=\"https:\/\/www.gilcanrun.com\/?p=1501&amp;share=facebook\" target=\"_blank\" title=\"Click to share on Facebook\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on Facebook (Opens in new window)<\/span><\/a><\/li><li class=\"share-reddit\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-reddit sd-button share-icon no-text\" href=\"https:\/\/www.gilcanrun.com\/?p=1501&amp;share=reddit\" target=\"_blank\" title=\"Click to share on Reddit\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on Reddit (Opens in new window)<\/span><\/a><\/li><li><a href=\"#\" class=\"sharing-anchor sd-button share-more\"><span>More<\/span><\/a><\/li><li class=\"share-end\"><\/li><\/ul><div class=\"sharing-hidden\"><div class=\"inner\" style=\"display: none;\"><ul><li class=\"share-email\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-email sd-button share-icon no-text\" href=\"https:\/\/www.gilcanrun.com\/?p=1501&amp;share=email\" target=\"_blank\" title=\"Click to email this to a friend\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to email this to a friend (Opens in new window)<\/span><\/a><\/li><li class=\"share-twitter\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-twitter-1501\" class=\"share-twitter sd-button share-icon no-text\" href=\"https:\/\/www.gilcanrun.com\/?p=1501&amp;share=twitter\" target=\"_blank\" title=\"Click to share on Twitter\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on Twitter (Opens in new window)<\/span><\/a><\/li><li class=\"share-end\"><\/li><li class=\"share-print\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-print sd-button share-icon no-text\" href=\"https:\/\/www.gilcanrun.com\/?p=1501\" target=\"_blank\" title=\"Click to print\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to print (Opens in new window)<\/span><\/a><\/li><li class=\"share-tumblr\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-tumblr sd-button share-icon no-text\" href=\"https:\/\/www.gilcanrun.com\/?p=1501&amp;share=tumblr\" target=\"_blank\" title=\"Click to share on Tumblr\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on Tumblr (Opens in new window)<\/span><\/a><\/li><li class=\"share-end\"><\/li><li class=\"share-linkedin\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-linkedin-1501\" class=\"share-linkedin sd-button share-icon no-text\" href=\"https:\/\/www.gilcanrun.com\/?p=1501&amp;share=linkedin\" target=\"_blank\" title=\"Click to share on LinkedIn\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on LinkedIn (Opens in new window)<\/span><\/a><\/li><li class=\"share-end\"><\/li><\/ul><\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Yep, see here we are. So today I got out and did another (and a different) 10 miles. My schedule was rearranged at work, so I&#8217;m not sure if I can do ten tomorrow, it depends on when I wake up. So we will see. The run itself today was fairly uneventful, which is great! It was the same pace as yesterday, even though it was an admittedly easier route. But 10 miles is 10 miles either way. I was a little tired, and a little more sore, and I band-aided the nips. So it&#8217;s impossible to shake my confidence in the things I know I know. Meaning, if I know that something is true, you have to move heaven and earth to get me to believe it to be not true. Basically, I need to see the evidence, not just someone saying there&#8217;s evidence, I need to look at the reports, the raw data from the studies, I really need to see the information right in front of my face. I want to make sure someone isn&#8217;t fudging the numbers to make their point seem valid. It&#8217;s the skeptic in me. But the things I really know, are very very few. Most things I have no more idea about than anyone else. Because in all honesty, the things humanity truly know are very few when we take in the enormity of existence. So I don&#8217;t know why so many people are so fervent about what they &#8220;know&#8221; but whatever. <a class=\"read-more\" href=\"https:\/\/www.gilcanrun.com\/?p=1501\">Continue Reading &#8594;<\/a><\/p>\n<div class=\"sharedaddy sd-sharing-enabled\"><div class=\"robots-nocontent sd-block sd-social sd-social-icon sd-sharing\"><h3 class=\"sd-title\">Share this:<\/h3><div class=\"sd-content\"><ul><li class=\"share-pinterest\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-pinterest-1501\" class=\"share-pinterest sd-button share-icon no-text\" href=\"https:\/\/www.gilcanrun.com\/?p=1501&amp;share=pinterest\" target=\"_blank\" title=\"Click to share on Pinterest\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on Pinterest (Opens in new window)<\/span><\/a><\/li><li class=\"share-facebook\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-facebook-1501\" class=\"share-facebook sd-button share-icon no-text\" href=\"https:\/\/www.gilcanrun.com\/?p=1501&amp;share=facebook\" target=\"_blank\" title=\"Click to share on Facebook\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on Facebook (Opens in new window)<\/span><\/a><\/li><li class=\"share-reddit\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-reddit sd-button share-icon no-text\" href=\"https:\/\/www.gilcanrun.com\/?p=1501&amp;share=reddit\" target=\"_blank\" title=\"Click to share on Reddit\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on Reddit (Opens in new window)<\/span><\/a><\/li><li><a href=\"#\" class=\"sharing-anchor sd-button share-more\"><span>More<\/span><\/a><\/li><li class=\"share-end\"><\/li><\/ul><div class=\"sharing-hidden\"><div class=\"inner\" style=\"display: none;\"><ul><li class=\"share-email\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-email sd-button share-icon no-text\" href=\"https:\/\/www.gilcanrun.com\/?p=1501&amp;share=email\" target=\"_blank\" title=\"Click to email this to a friend\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to email this to a friend (Opens in new window)<\/span><\/a><\/li><li class=\"share-twitter\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-twitter-1501\" class=\"share-twitter sd-button share-icon no-text\" href=\"https:\/\/www.gilcanrun.com\/?p=1501&amp;share=twitter\" target=\"_blank\" title=\"Click to share on Twitter\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on Twitter (Opens in new window)<\/span><\/a><\/li><li class=\"share-end\"><\/li><li class=\"share-print\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-print sd-button share-icon no-text\" href=\"https:\/\/www.gilcanrun.com\/?p=1501\" target=\"_blank\" title=\"Click to print\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to print (Opens in new window)<\/span><\/a><\/li><li class=\"share-tumblr\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-tumblr sd-button share-icon no-text\" href=\"https:\/\/www.gilcanrun.com\/?p=1501&amp;share=tumblr\" target=\"_blank\" title=\"Click to share on Tumblr\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on Tumblr (Opens in new window)<\/span><\/a><\/li><li class=\"share-end\"><\/li><li class=\"share-linkedin\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-linkedin-1501\" class=\"share-linkedin sd-button share-icon no-text\" href=\"https:\/\/www.gilcanrun.com\/?p=1501&amp;share=linkedin\" target=\"_blank\" title=\"Click to share on LinkedIn\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on LinkedIn (Opens in new window)<\/span><\/a><\/li><li class=\"share-end\"><\/li><\/ul><\/div><\/div><\/div><\/div><\/div>","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","footnotes":"","jetpack_publicize_message":""},"categories":[1],"tags":[],"jetpack_featured_media_url":"","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p69TnA-od","jetpack-related-posts":[{"id":1372,"url":"https:\/\/www.gilcanrun.com\/?p=1372","url_meta":{"origin":1501,"position":0},"title":"All Clear!","date":"28\/04\/2017","format":false,"excerpt":"Today was a much better run. I mean generally, I was feeling a little more tired, but no poo problems and everything else worked out. What I did today overall though was actually a little special, not completely amazing, but a little special. I topped 6,000 miles since I started\u2026","rel":"nofollow","context":"Similar post","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":889,"url":"https:\/\/www.gilcanrun.com\/?p=889","url_meta":{"origin":1501,"position":1},"title":"3 months down","date":"01\/04\/2016","format":false,"excerpt":"The start of April, and I got a few miles in. So let's go over it shall we: 466 miles (750 km) through the end of March 132 miles (213 km) for January 152 miles (244 km) for February and 182 miles (293 km) for March. I rounded so the\u2026","rel":"nofollow","context":"Similar post","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":1107,"url":"https:\/\/www.gilcanrun.com\/?p=1107","url_meta":{"origin":1501,"position":2},"title":"The Sun rose, and so did I","date":"06\/09\/2016","format":false,"excerpt":"I figured I'd get a couple miles in, then call it a day because I am sore. But I managed to just keep going today. I was really happy with my run. At one point there was a tractor mowing a field, and I ended up racing it a little.\u2026","rel":"nofollow","context":"Similar post","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":1098,"url":"https:\/\/www.gilcanrun.com\/?p=1098","url_meta":{"origin":1501,"position":3},"title":"End of August!","date":"31\/08\/2016","format":false,"excerpt":"And thus ends the months named after Roman Emperors. No seriously, look it up. Ever wonder why the 9th, 10, 11th, and 12th months of the year have the Latin roots for seven, eight, nine, and ten in them respectively? So I thought I'd do something fun for the end\u2026","rel":"nofollow","context":"Similar post","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":876,"url":"https:\/\/www.gilcanrun.com\/?p=876","url_meta":{"origin":1501,"position":4},"title":"Almost there","date":"26\/03\/2016","format":false,"excerpt":"Got my run in today. Just have to put in about 8 miles tomorrow and then one more week of 40 miles, then a rest before the Marathon, and a week of rest after. Maybe not fully rest, but nothing over 10km. I just need to take it easy. Right\u2026","rel":"nofollow","context":"Similar post","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":1139,"url":"https:\/\/www.gilcanrun.com\/?p=1139","url_meta":{"origin":1501,"position":5},"title":"A long run, kind of","date":"25\/09\/2016","format":false,"excerpt":"OK, I ended up walking much of the last 6 miles. It was very sunny, and I lost focus. Two dangerous things. I needed a long run today, and I wanted to do something not too long, plus it's my eldest niece's 16th birthday, so 16 miles made sense. Right\u2026","rel":"nofollow","context":"Similar post","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.gilcanrun.com\/index.php?rest_route=\/wp\/v2\/posts\/1501"}],"collection":[{"href":"https:\/\/www.gilcanrun.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.gilcanrun.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.gilcanrun.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.gilcanrun.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1501"}],"version-history":[{"count":1,"href":"https:\/\/www.gilcanrun.com\/index.php?rest_route=\/wp\/v2\/posts\/1501\/revisions"}],"predecessor-version":[{"id":1502,"href":"https:\/\/www.gilcanrun.com\/index.php?rest_route=\/wp\/v2\/posts\/1501\/revisions\/1502"}],"wp:attachment":[{"href":"https:\/\/www.gilcanrun.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1501"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.gilcanrun.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1501"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.gilcanrun.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1501"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}