{"id":1649,"date":"2019-05-25T16:28:01","date_gmt":"2019-05-25T21:28:01","guid":{"rendered":"http:\/\/www.gilcanrun.com\/?p=1649"},"modified":"2019-05-25T16:35:06","modified_gmt":"2019-05-25T21:35:06","slug":"big-election-tomorrow","status":"publish","type":"post","link":"https:\/\/www.gilcanrun.com\/?p=1649","title":{"rendered":"Big Election Tomorrow"},"content":{"rendered":"\n<p>So hey, I&#8217;ve been keeping up with 10k every running day, although on June 1 that&#8217;s probably going to change a little bit because I have a very important visitor coming. My sister&#8217;s oldest is in Rome right now, and I get to hang out with one of my favorite human beings for a week or so before she goes back to the US, and most things can&#8217;t compare to keeping my running going, but there are a few exceptions.<br>So I&#8217;ve been reflecting on a lot of things. Firstly, I have to vote in the morning in the EU parliament elections. I&#8217;ve decided to vote +Europa. It&#8217;s so hard, because the left is so fractured here. I really would prefer to vote communist, but I know they won&#8217;t have a chance at a seat, but it seems +Europa might have a chance at the seat here in Southern Italy. I know that fucking fascist Salvini will pick up the majority, but what can you do, I can&#8217;t force people to stop being stupid.<br>It&#8217;s killing me though, watching this slow lurch back into a fascist shitstorm, yet I also want to get myself out of this depression and you know, maybe have a family, just in case humanity can pull itself out of this death-spiral. But that also would require me to go out and meet people, and as I started cleaning my apartment today, I realized how deep my depression has been. Specifically, I just sorted reciepts back to 2017. Which means I&#8217;ve just basically been phoning it in since late in 2017. <br>But at least I recognize the issue and I&#8217;m doing what I can to fix it. I can only handle my own problems, I can&#8217;t do anything about other people&#8217;s problems. I can try and explain to people how they can make the world a better place, and I feel I&#8217;ve done that pretty well most of the time. But at the same time, I end up running up against things that make me lose my optimism about the whole mess. A good example, I just get so mad about the whole sales pitch from media companies, conditioning people to get upset about &#8220;spoilers&#8221; when in reality it&#8217;s just a way to cover for really shitty story telling. Yet people get really mad at me about things like that, and claim I&#8217;m elitist, but I&#8217;m not. I&#8217;m about democratization. You should be able to know the story and still enjoy the story-telling, that&#8217;s good writing! There are stories I can read, or listen to, or watch, again and again and again and again and always get that feeling of wonder, hope, joy, whatever the emotion may be regardless. That&#8217;s because the story is well-told. That&#8217;s because the message is right on and the writer, or the orginator, because some stories don&#8217;t have a credited author, did a damned good job. <br>There are stories like John Henry, an American Folk Tale. that I just love, no matter how many times I hear it, no matter how many times I read it. <br>The point being, a good story is a good story, it doens&#8217;t matter if you know what&#8217;s coming. If knowing what&#8217;s coming ruins it for you, it&#8217;s a BAD STORY. And, Avengers SPOILERS, if Steve Rogers goes back in time and lives his life again, and sits there knowing all the bad shit that will happen and doesn&#8217;t stop it, HE&#8217;S NOT A HERO! He&#8217;s a fucking villian and needs to stand trial for allowing all that bad shit to happen. End the fuck of.<br>OK, onto other things, I am, I&#8217;m just really tired, the depression has apparently been kicking my ass for a long time. Hopefully, this is the end of it and things start to come around. I think recognizing it goes a long way. I think I know what I want now. I have been working really hard on a bunch of differnet fronts. I&#8217;m just doing my best, like I will tomorrow in the elections and I can only cast one vote, and beyond that it&#8217;s up to other people. I&#8217;ve told them, Trump and Salvini use the same rhetoric and in the US right now children are dying in custody, due to Trump&#8217;s lack of care, lack of ideas, lack of actual plans. I don&#8217;t know if people listen, I just do what I can. <\/p>\n\n\n\n<iframe allow=\"autoplay\" class=\"youtube_embed_iframe\"    allowFullScreen=\"true\" style=\"width:640px; height:385px\" src=\"https:\/\/www.youtube.com\/embed\/A9Zt0O2lyhk?autoplay=0&theme=dark&loop=undefined&fs=1&showinfo=1&modestbranding=0&iv_load_policy=1&color=red&autohide=1&disablekb=0&enablejsapi=1&version=3\"><\/iframe>\n\n\n\n<p>Have fun, keep running, and remember; if Gil can run, then so can you!<\/p>\n<div class=\"sharedaddy sd-sharing-enabled\"><div class=\"robots-nocontent sd-block sd-social sd-social-icon sd-sharing\"><h3 class=\"sd-title\">Share this:<\/h3><div class=\"sd-content\"><ul><li class=\"share-pinterest\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-pinterest-1649\" class=\"share-pinterest sd-button share-icon no-text\" href=\"https:\/\/www.gilcanrun.com\/?p=1649&amp;share=pinterest\" target=\"_blank\" title=\"Click to share on Pinterest\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on Pinterest (Opens in new window)<\/span><\/a><\/li><li class=\"share-facebook\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-facebook-1649\" class=\"share-facebook sd-button share-icon no-text\" href=\"https:\/\/www.gilcanrun.com\/?p=1649&amp;share=facebook\" target=\"_blank\" title=\"Click to share on Facebook\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on Facebook (Opens in new window)<\/span><\/a><\/li><li class=\"share-reddit\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-reddit sd-button share-icon no-text\" href=\"https:\/\/www.gilcanrun.com\/?p=1649&amp;share=reddit\" target=\"_blank\" title=\"Click to share on Reddit\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on Reddit (Opens in new window)<\/span><\/a><\/li><li><a href=\"#\" class=\"sharing-anchor sd-button share-more\"><span>More<\/span><\/a><\/li><li class=\"share-end\"><\/li><\/ul><div class=\"sharing-hidden\"><div class=\"inner\" style=\"display: none;\"><ul><li class=\"share-email\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-email sd-button share-icon no-text\" href=\"https:\/\/www.gilcanrun.com\/?p=1649&amp;share=email\" target=\"_blank\" title=\"Click to email this to a friend\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to email this to a friend (Opens in new window)<\/span><\/a><\/li><li class=\"share-twitter\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-twitter-1649\" class=\"share-twitter sd-button share-icon no-text\" href=\"https:\/\/www.gilcanrun.com\/?p=1649&amp;share=twitter\" target=\"_blank\" title=\"Click to share on Twitter\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on Twitter (Opens in new window)<\/span><\/a><\/li><li class=\"share-end\"><\/li><li class=\"share-print\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-print sd-button share-icon no-text\" href=\"https:\/\/www.gilcanrun.com\/?p=1649\" target=\"_blank\" title=\"Click to print\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to print (Opens in new window)<\/span><\/a><\/li><li class=\"share-tumblr\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-tumblr sd-button share-icon no-text\" href=\"https:\/\/www.gilcanrun.com\/?p=1649&amp;share=tumblr\" target=\"_blank\" title=\"Click to share on Tumblr\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on Tumblr (Opens in new window)<\/span><\/a><\/li><li class=\"share-end\"><\/li><li class=\"share-linkedin\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-linkedin-1649\" class=\"share-linkedin sd-button share-icon no-text\" href=\"https:\/\/www.gilcanrun.com\/?p=1649&amp;share=linkedin\" target=\"_blank\" title=\"Click to share on LinkedIn\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on LinkedIn (Opens in new window)<\/span><\/a><\/li><li class=\"share-end\"><\/li><\/ul><\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>So hey, I&#8217;ve been keeping up with 10k every running day, although on June 1 that&#8217;s probably going to change a little bit because I have a very important visitor coming. My sister&#8217;s oldest is in Rome right now, and I get to hang out with one of my favorite human beings for a week or so before she goes back to the US, and most things can&#8217;t compare to keeping my running going, but there are a few exceptions.So I&#8217;ve been reflecting on a lot of things. Firstly, I have to vote in the morning in the EU parliament elections. I&#8217;ve decided to vote +Europa. It&#8217;s so hard, because the left is so fractured here. I really would prefer to vote communist, but I know they won&#8217;t have a chance at a seat, but it seems +Europa might have a chance at the seat here in Southern Italy. I know that fucking fascist Salvini will pick up the majority, but what can you do, I can&#8217;t force people to stop being stupid.It&#8217;s killing me though, watching this slow lurch back into a fascist shitstorm, yet I also want to get myself out of this depression and you know, maybe have a family, just in case humanity can pull itself out of this death-spiral. But that also would require me to go out and meet people, and as I started cleaning my apartment today, I realized how deep my depression has been. Specifically, I just sorted reciepts back to 2017. <a class=\"read-more\" href=\"https:\/\/www.gilcanrun.com\/?p=1649\">Continue Reading &#8594;<\/a><\/p>\n<div class=\"sharedaddy sd-sharing-enabled\"><div class=\"robots-nocontent sd-block sd-social sd-social-icon sd-sharing\"><h3 class=\"sd-title\">Share this:<\/h3><div class=\"sd-content\"><ul><li class=\"share-pinterest\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-pinterest-1649\" class=\"share-pinterest sd-button share-icon no-text\" href=\"https:\/\/www.gilcanrun.com\/?p=1649&amp;share=pinterest\" target=\"_blank\" title=\"Click to share on Pinterest\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on Pinterest (Opens in new window)<\/span><\/a><\/li><li class=\"share-facebook\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-facebook-1649\" class=\"share-facebook sd-button share-icon no-text\" href=\"https:\/\/www.gilcanrun.com\/?p=1649&amp;share=facebook\" target=\"_blank\" title=\"Click to share on Facebook\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on Facebook (Opens in new window)<\/span><\/a><\/li><li class=\"share-reddit\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-reddit sd-button share-icon no-text\" href=\"https:\/\/www.gilcanrun.com\/?p=1649&amp;share=reddit\" target=\"_blank\" title=\"Click to share on Reddit\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on Reddit (Opens in new window)<\/span><\/a><\/li><li><a href=\"#\" class=\"sharing-anchor sd-button share-more\"><span>More<\/span><\/a><\/li><li class=\"share-end\"><\/li><\/ul><div class=\"sharing-hidden\"><div class=\"inner\" style=\"display: none;\"><ul><li class=\"share-email\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-email sd-button share-icon no-text\" href=\"https:\/\/www.gilcanrun.com\/?p=1649&amp;share=email\" target=\"_blank\" title=\"Click to email this to a friend\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to email this to a friend (Opens in new window)<\/span><\/a><\/li><li class=\"share-twitter\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-twitter-1649\" class=\"share-twitter sd-button share-icon no-text\" href=\"https:\/\/www.gilcanrun.com\/?p=1649&amp;share=twitter\" target=\"_blank\" title=\"Click to share on Twitter\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on Twitter (Opens in new window)<\/span><\/a><\/li><li class=\"share-end\"><\/li><li class=\"share-print\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-print sd-button share-icon no-text\" href=\"https:\/\/www.gilcanrun.com\/?p=1649\" target=\"_blank\" title=\"Click to print\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to print (Opens in new window)<\/span><\/a><\/li><li class=\"share-tumblr\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-tumblr sd-button share-icon no-text\" href=\"https:\/\/www.gilcanrun.com\/?p=1649&amp;share=tumblr\" target=\"_blank\" title=\"Click to share on Tumblr\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on Tumblr (Opens in new window)<\/span><\/a><\/li><li class=\"share-end\"><\/li><li class=\"share-linkedin\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-linkedin-1649\" class=\"share-linkedin sd-button share-icon no-text\" href=\"https:\/\/www.gilcanrun.com\/?p=1649&amp;share=linkedin\" target=\"_blank\" title=\"Click to share on LinkedIn\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on LinkedIn (Opens in new window)<\/span><\/a><\/li><li class=\"share-end\"><\/li><\/ul><\/div><\/div><\/div><\/div><\/div>","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","footnotes":"","jetpack_publicize_message":""},"categories":[1],"tags":[],"jetpack_featured_media_url":"","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p69TnA-qB","jetpack-related-posts":[{"id":1180,"url":"https:\/\/www.gilcanrun.com\/?p=1180","url_meta":{"origin":1649,"position":0},"title":"Tired but productive","date":"18\/10\/2016","format":false,"excerpt":"Ah, back at a computer, that feels really good. No more typing and trying to post links with thumbs! So, I'm still a little sore, and very tired from Sunday's run. I don't need extra miles, I'm on track for a big October as is, so I figure just get\u2026","rel":"nofollow","context":"Similar post","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":1213,"url":"https:\/\/www.gilcanrun.com\/?p=1213","url_meta":{"origin":1649,"position":1},"title":"Today is starting well","date":"08\/11\/2016","format":false,"excerpt":"I got out and ran a pretty decent pace on the usual course. Not as good as I did last week, but it's a bit wet this morning after some overnight rain, and so I had to mince a bit on the stone streets and could only really open up\u2026","rel":"nofollow","context":"Similar post","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":1563,"url":"https:\/\/www.gilcanrun.com\/?p=1563","url_meta":{"origin":1649,"position":2},"title":"A week back at it","date":"26\/02\/2018","format":false,"excerpt":"So I've been sticking with it, my ankle hasn't gotten worse, hasn't gotten any better, but not worse. Today I had my best 5 miles since I got back to it. I had time after to get showered, get dressed, get to the store and stop at the pharmacy to\u2026","rel":"nofollow","context":"Similar post","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":1184,"url":"https:\/\/www.gilcanrun.com\/?p=1184","url_meta":{"origin":1649,"position":3},"title":"Today was tougher","date":"20\/10\/2016","format":false,"excerpt":"My legs are tired, and so it was tougher than usual. They should be tired, 20 miles (33km) Sunday, then 5, 5, 5 (8, 8, 8km) Tuesday, Wednesday and Thursday. That's asking a lot from my body. I usually do 35 miles Sunday-Saturday, so a couple days early is a\u2026","rel":"nofollow","context":"Similar post","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":1541,"url":"https:\/\/www.gilcanrun.com\/?p=1541","url_meta":{"origin":1649,"position":4},"title":"All these years...","date":"05\/12\/2017","format":false,"excerpt":"So I've been keeping up with my club running streak and put in 5k this morning. Next week and the week after are going to be really difficult, and I started out too fast today and now my ankle is really sore. But that's neither here nor there, I need\u2026","rel":"nofollow","context":"Similar post","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":844,"url":"https:\/\/www.gilcanrun.com\/?p=844","url_meta":{"origin":1649,"position":5},"title":"I ain't no ox you moron","date":"16\/03\/2016","format":false,"excerpt":"Yep, I went there. Trying to take it easy while running 40 miles a week is tough. But today's run wasn't too bad. It is a fine line I'm walking right now though, between doing something bad and keeping my mileage up for the challenge. But at the end of\u2026","rel":"nofollow","context":"Similar post","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.gilcanrun.com\/index.php?rest_route=\/wp\/v2\/posts\/1649"}],"collection":[{"href":"https:\/\/www.gilcanrun.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.gilcanrun.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.gilcanrun.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.gilcanrun.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1649"}],"version-history":[{"count":1,"href":"https:\/\/www.gilcanrun.com\/index.php?rest_route=\/wp\/v2\/posts\/1649\/revisions"}],"predecessor-version":[{"id":1653,"href":"https:\/\/www.gilcanrun.com\/index.php?rest_route=\/wp\/v2\/posts\/1649\/revisions\/1653"}],"wp:attachment":[{"href":"https:\/\/www.gilcanrun.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1649"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.gilcanrun.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1649"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.gilcanrun.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1649"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}