{"id":303,"date":"2015-08-15T21:29:11","date_gmt":"2015-08-16T02:29:11","guid":{"rendered":"http:\/\/www.gilcanrun.com\/?p=303"},"modified":"2015-08-15T21:29:11","modified_gmt":"2015-08-16T02:29:11","slug":"the-state-st-bridge-is-open","status":"publish","type":"post","link":"https:\/\/www.gilcanrun.com\/?p=303","title":{"rendered":"The State St Bridge is OPEN!"},"content":{"rendered":"<p>Seriously, this bridge has been out for 6 years. 6 years it took to replace this thing, and it maybe spans 100 ft. So it finally opened on Friday, I had to run it today! I was a little short of 10 miles, but no big deal. I spent all morning and most of the afternoon on my sister&#8217;s roof finding a leak that caused a partial collapse in her kitchen ceiling. I think I found it, really she needs a new roof anyway, but they just got the house, so that&#8217;s not an option right now. Tomorrow I will shingle the area I tore off and go from there. Believe it or not I&#8217;m pretty handy. The only stuff I&#8217;m not confident with is electrical, but honestly it&#8217;s just a matter of confidence. Now that I&#8217;m older and a bit more patient I think I can handle electrical.<br \/>\nSo after all that I went for a nice <a href=\"http:\/\/www.mapmyrun.com\/workout\/1122477699\" target=\"_blank\">Saturday run over the State St. Bridge<\/a>. I bonked around mile 7, it&#8217;s ok, it was a really hot day, tomorrow will be hotter. While running through downtown I saw a girl who looked kind of like a girl I don&#8217;t really like at all. I don&#8217;t like people who lead me on. Long story short, I was going too fast at that point to know if it was her, but whomever it was looked kind of shocked to see me, maybe it was her; or maybe a sweaty, bearded guy barreling toward her on a city sidewalk at 6pm was a bit shocking, no idea. At this point my legs actually hurt pretty bad. Worse than normal for sure, being on a roof all morning and afternoon was not helpful. Mentally, I&#8217;m thinking about that girl, and others who have led me on and made me feel used and crappy. I don&#8217;t like that feeling. As you can tell, I&#8217;m a pretty straightforward, from the heart, type. So when people don&#8217;t return the favor, it bothers me. I shouldn&#8217;t let it, but it does. Pisses me off really, more than I ever admit. I am a big fan of staying real and being honest, yet for whatever reason I keep end up getting attracted to people who are so horribly fake. I need to not be bothered and let it slide. Forgiveness is the one thing I really need to work on, I really suck at it, once I&#8217;m mad, I stay mad. It really is not good, I don&#8217;t lash out in a particularly bad way, I just don&#8217;t forgive people and withhold my awesomeness.<br \/>\nWell, that&#8217;s my problem, not yours. Do your best and I will do the same. Have fun, keep running, because if Gil can run, then you can you!<\/p>\n<div class=\"sharedaddy sd-sharing-enabled\"><div class=\"robots-nocontent sd-block sd-social sd-social-icon sd-sharing\"><h3 class=\"sd-title\">Share this:<\/h3><div class=\"sd-content\"><ul><li class=\"share-pinterest\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-pinterest-303\" class=\"share-pinterest sd-button share-icon no-text\" href=\"https:\/\/www.gilcanrun.com\/?p=303&amp;share=pinterest\" target=\"_blank\" title=\"Click to share on Pinterest\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on Pinterest (Opens in new window)<\/span><\/a><\/li><li class=\"share-facebook\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-facebook-303\" class=\"share-facebook sd-button share-icon no-text\" href=\"https:\/\/www.gilcanrun.com\/?p=303&amp;share=facebook\" target=\"_blank\" title=\"Click to share on Facebook\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on Facebook (Opens in new window)<\/span><\/a><\/li><li class=\"share-reddit\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-reddit sd-button share-icon no-text\" href=\"https:\/\/www.gilcanrun.com\/?p=303&amp;share=reddit\" target=\"_blank\" title=\"Click to share on Reddit\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on Reddit (Opens in new window)<\/span><\/a><\/li><li><a href=\"#\" class=\"sharing-anchor sd-button share-more\"><span>More<\/span><\/a><\/li><li class=\"share-end\"><\/li><\/ul><div class=\"sharing-hidden\"><div class=\"inner\" style=\"display: none;\"><ul><li class=\"share-email\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-email sd-button share-icon no-text\" href=\"https:\/\/www.gilcanrun.com\/?p=303&amp;share=email\" target=\"_blank\" title=\"Click to email this to a friend\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to email this to a friend (Opens in new window)<\/span><\/a><\/li><li class=\"share-twitter\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-twitter-303\" class=\"share-twitter sd-button share-icon no-text\" href=\"https:\/\/www.gilcanrun.com\/?p=303&amp;share=twitter\" target=\"_blank\" title=\"Click to share on Twitter\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on Twitter (Opens in new window)<\/span><\/a><\/li><li class=\"share-end\"><\/li><li class=\"share-print\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-print sd-button share-icon no-text\" href=\"https:\/\/www.gilcanrun.com\/?p=303\" target=\"_blank\" title=\"Click to print\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to print (Opens in new window)<\/span><\/a><\/li><li class=\"share-tumblr\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-tumblr sd-button share-icon no-text\" href=\"https:\/\/www.gilcanrun.com\/?p=303&amp;share=tumblr\" target=\"_blank\" title=\"Click to share on Tumblr\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on Tumblr (Opens in new window)<\/span><\/a><\/li><li class=\"share-end\"><\/li><li class=\"share-linkedin\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-linkedin-303\" class=\"share-linkedin sd-button share-icon no-text\" href=\"https:\/\/www.gilcanrun.com\/?p=303&amp;share=linkedin\" target=\"_blank\" title=\"Click to share on LinkedIn\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on LinkedIn (Opens in new window)<\/span><\/a><\/li><li class=\"share-end\"><\/li><\/ul><\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Seriously, this bridge has been out for 6 years. 6 years it took to replace this thing, and it maybe spans 100 ft. So it finally opened on Friday, I had to run it today! I was a little short of 10 miles, but no big deal. I spent all morning and most of the afternoon on my sister&#8217;s roof finding a leak that caused a partial collapse in her kitchen ceiling. I think I found it, really she needs a new roof anyway, but they just got the house, so that&#8217;s not an option right now. Tomorrow I will shingle the area I tore off and go from there. Believe it or not I&#8217;m pretty handy. The only stuff I&#8217;m not confident with is electrical, but honestly it&#8217;s just a matter of confidence. Now that I&#8217;m older and a bit more patient I think I can handle electrical. So after all that I went for a nice Saturday run over the State St. Bridge. I bonked around mile 7, it&#8217;s ok, it was a really hot day, tomorrow will be hotter. While running through downtown I saw a girl who looked kind of like a girl I don&#8217;t really like at all. I don&#8217;t like people who lead me on. Long story short, I was going too fast at that point to know if it was her, but whomever it was looked kind of shocked to see me, maybe it was her; or maybe a sweaty, bearded guy barreling <a class=\"read-more\" href=\"https:\/\/www.gilcanrun.com\/?p=303\">Continue Reading &#8594;<\/a><\/p>\n<div class=\"sharedaddy sd-sharing-enabled\"><div class=\"robots-nocontent sd-block sd-social sd-social-icon sd-sharing\"><h3 class=\"sd-title\">Share this:<\/h3><div class=\"sd-content\"><ul><li class=\"share-pinterest\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-pinterest-303\" class=\"share-pinterest sd-button share-icon no-text\" href=\"https:\/\/www.gilcanrun.com\/?p=303&amp;share=pinterest\" target=\"_blank\" title=\"Click to share on Pinterest\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on Pinterest (Opens in new window)<\/span><\/a><\/li><li class=\"share-facebook\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-facebook-303\" class=\"share-facebook sd-button share-icon no-text\" href=\"https:\/\/www.gilcanrun.com\/?p=303&amp;share=facebook\" target=\"_blank\" title=\"Click to share on Facebook\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on Facebook (Opens in new window)<\/span><\/a><\/li><li class=\"share-reddit\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-reddit sd-button share-icon no-text\" href=\"https:\/\/www.gilcanrun.com\/?p=303&amp;share=reddit\" target=\"_blank\" title=\"Click to share on Reddit\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on Reddit (Opens in new window)<\/span><\/a><\/li><li><a href=\"#\" class=\"sharing-anchor sd-button share-more\"><span>More<\/span><\/a><\/li><li class=\"share-end\"><\/li><\/ul><div class=\"sharing-hidden\"><div class=\"inner\" style=\"display: none;\"><ul><li class=\"share-email\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-email sd-button share-icon no-text\" href=\"https:\/\/www.gilcanrun.com\/?p=303&amp;share=email\" target=\"_blank\" title=\"Click to email this to a friend\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to email this to a friend (Opens in new window)<\/span><\/a><\/li><li class=\"share-twitter\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-twitter-303\" class=\"share-twitter sd-button share-icon no-text\" href=\"https:\/\/www.gilcanrun.com\/?p=303&amp;share=twitter\" target=\"_blank\" title=\"Click to share on Twitter\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on Twitter (Opens in new window)<\/span><\/a><\/li><li class=\"share-end\"><\/li><li class=\"share-print\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-print sd-button share-icon no-text\" href=\"https:\/\/www.gilcanrun.com\/?p=303\" target=\"_blank\" title=\"Click to print\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to print (Opens in new window)<\/span><\/a><\/li><li class=\"share-tumblr\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-tumblr sd-button share-icon no-text\" href=\"https:\/\/www.gilcanrun.com\/?p=303&amp;share=tumblr\" target=\"_blank\" title=\"Click to share on Tumblr\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on Tumblr (Opens in new window)<\/span><\/a><\/li><li class=\"share-end\"><\/li><li class=\"share-linkedin\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-linkedin-303\" class=\"share-linkedin sd-button share-icon no-text\" href=\"https:\/\/www.gilcanrun.com\/?p=303&amp;share=linkedin\" target=\"_blank\" title=\"Click to share on LinkedIn\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on LinkedIn (Opens in new window)<\/span><\/a><\/li><li class=\"share-end\"><\/li><\/ul><\/div><\/div><\/div><\/div><\/div>","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","footnotes":"","jetpack_publicize_message":""},"categories":[1],"tags":[],"jetpack_featured_media_url":"","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p69TnA-4T","jetpack-related-posts":[{"id":960,"url":"https:\/\/www.gilcanrun.com\/?p=960","url_meta":{"origin":303,"position":0},"title":"Happy Mother's Day","date":"08\/05\/2016","format":false,"excerpt":"Yes, they celebrate it here in Italy today too. I did not run today, but I ran yesterday. Instead, a few friends and I went to Ischia. Totally cool place. If you want, skip Capri, too expensive, and do Ischia instead. I've been very lazy with this recently and I\u2026","rel":"nofollow","context":"Similar post","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":1403,"url":"https:\/\/www.gilcanrun.com\/?p=1403","url_meta":{"origin":303,"position":1},"title":"After all that","date":"17\/05\/2017","format":false,"excerpt":"Looks like I can stay in my usual running routine. This is a good thing. I got out today and took it easy. A little humid, but a nice morning to run. Even had enough time to meet with my landlord and pay rent. Now I'm paid up until I\u2026","rel":"nofollow","context":"Similar post","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":632,"url":"https:\/\/www.gilcanrun.com\/?p=632","url_meta":{"origin":303,"position":2},"title":"Jackets, hats, gloves, snow!","date":"19\/12\/2015","format":false,"excerpt":"It was that cold for my run today. First time this season, right at the end of Autumn. It was apparently so cold that as I turned on State St to head home, a saw a few pieces of frozen precipitation fall gently to the ground. I cut my run\u2026","rel":"nofollow","context":"Similar post","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":764,"url":"https:\/\/www.gilcanrun.com\/?p=764","url_meta":{"origin":303,"position":3},"title":"No run Wednesday, so I had to make it up today","date":"11\/02\/2016","format":false,"excerpt":"And did I! It seems I've been getting faster. No idea how or why, just happening. Maybe it's because I haven't run a marathon since December? It's odd because I still have my nagging hamstring injury. Meanwhile, they hired a new teacher at work and she runs, so with her\u2026","rel":"nofollow","context":"Similar post","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":1452,"url":"https:\/\/www.gilcanrun.com\/?p=1452","url_meta":{"origin":303,"position":4},"title":"Guess who's back in the mother-f*ckin' house!","date":"18\/06\/2017","format":false,"excerpt":"When I got off the plane on Friday I had a massive headache. Got through passport control and customs, met my ride and got on the way to mom's house. Traffic was atrocious and as we progressed my headache increased, then my stomach started to hurt. I tried my best\u2026","rel":"nofollow","context":"Similar post","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":770,"url":"https:\/\/www.gilcanrun.com\/?p=770","url_meta":{"origin":303,"position":5},"title":"Happy Valentine's Day (don't let me get you sick)","date":"14\/02\/2016","format":false,"excerpt":"Yep, so I'm out last night to hang out and watch the Juve v Napoli match. Not that I'm particularly interested, but it's what one does around here, as there's nothing else to do! And no matter what I did I was shivering cold. The person I was with tells\u2026","rel":"nofollow","context":"Similar post","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.gilcanrun.com\/index.php?rest_route=\/wp\/v2\/posts\/303"}],"collection":[{"href":"https:\/\/www.gilcanrun.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.gilcanrun.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.gilcanrun.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.gilcanrun.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=303"}],"version-history":[{"count":1,"href":"https:\/\/www.gilcanrun.com\/index.php?rest_route=\/wp\/v2\/posts\/303\/revisions"}],"predecessor-version":[{"id":304,"href":"https:\/\/www.gilcanrun.com\/index.php?rest_route=\/wp\/v2\/posts\/303\/revisions\/304"}],"wp:attachment":[{"href":"https:\/\/www.gilcanrun.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=303"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.gilcanrun.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=303"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.gilcanrun.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=303"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}