{"id":819,"date":"2016-03-03T04:47:57","date_gmt":"2016-03-03T09:47:57","guid":{"rendered":"http:\/\/www.gilcanrun.com\/?p=819"},"modified":"2016-03-03T04:47:57","modified_gmt":"2016-03-03T09:47:57","slug":"0-02-short-for-the-week","status":"publish","type":"post","link":"https:\/\/www.gilcanrun.com\/?p=819","title":{"rendered":"0.02 short for the week!"},"content":{"rendered":"<p>No seriously, I thought I had it all calculated out, and I seriously missed by 0.02 miles. But that&#8217;s not a problem, I will get that in Denmark, easy. Of course it was raining AGAIN <a href=\"https:\/\/www.strava.com\/activities\/507429951\" target=\"_blank\">today on my run<\/a>. I am just sore right now though. My shins are not happy with me, and my shoes are soaked again after having dried them out yesterday.<br \/>\nGot home, started packing and prepping everything to be packed when I get home from work, so all I have to do is eat, pack and leave. It&#8217;s like that old George Carlin bit about taking a smaller version of your stuff. Luckily I don&#8217;t need much, couple shirts, socks, underwear, pants, nothing too fancy, well it is a wedding so I need a tie. Have to remember to charge the camera battery and all that good stuff tonight. It&#8217;s craziness, but it&#8217;s also lots of fun, I&#8217;m really excited to get to see my friends, and see them get married.<br \/>\nSo last night I made pasta with oil and garlic and I used some romanesco broccoli to round it out. Gotta love fractal veggies. All I can think about though is that damned Big Bang Theory episode where Sheldon starts (and quickly ends) cruciferous vegetable night. But it was very tasty, for those that don&#8217;t know romanesco has a better flavor than regular broccoli, plus it looks really cool. It works very well as a tempura I found out in Philly one night. Something to think about.<br \/>\nSo sorry about still not getting a new show up. What happened was, and this is kind of silly. I was playing lots of Minecraft and Farming Simulator 2015, and kind of used up all my bandwidth for the month. Sooooooo, I have to buy more and I&#8217;m not doing that until I return from Denmark. Then I&#8217;ll sort out the show and how I&#8217;m going to make all this happen. So much craziness going on still. But I feel after this weekend it will settle down. Next paycheck I have to get my train tickets for Trani during Easter and Rome April 9 and 10 for the marathon. Then I can settle in until June, but I also have to look for everything else, a job during the Summer, where I&#8217;m going to stay and keep my stuff! And going home and how I will get there! Well, I have time to figure all that out. Until then, here&#8217;s the George Carlin bit:<br \/>\n<iframe allow=\"autoplay\" class=\"youtube_embed_iframe\"    allowFullScreen=\"true\" style=\"width:640px; height:385px\" src=\"https:\/\/www.youtube.com\/embed\/MvgN5gCuLac?autoplay=0&theme=dark&loop=0&fs=1&showinfo=1&modestbranding=0&iv_load_policy=1&color=red&autohide=1&disablekb=0&enablejsapi=1&version=3\"><\/iframe><br \/>\nAlright kids, have fun, keep running, and remember; If Gil can run then so can you!<\/p>\n<div class=\"sharedaddy sd-sharing-enabled\"><div class=\"robots-nocontent sd-block sd-social sd-social-icon sd-sharing\"><h3 class=\"sd-title\">Share this:<\/h3><div class=\"sd-content\"><ul><li class=\"share-pinterest\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-pinterest-819\" class=\"share-pinterest sd-button share-icon no-text\" href=\"https:\/\/www.gilcanrun.com\/?p=819&amp;share=pinterest\" target=\"_blank\" title=\"Click to share on Pinterest\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on Pinterest (Opens in new window)<\/span><\/a><\/li><li class=\"share-facebook\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-facebook-819\" class=\"share-facebook sd-button share-icon no-text\" href=\"https:\/\/www.gilcanrun.com\/?p=819&amp;share=facebook\" target=\"_blank\" title=\"Click to share on Facebook\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on Facebook (Opens in new window)<\/span><\/a><\/li><li class=\"share-reddit\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-reddit sd-button share-icon no-text\" href=\"https:\/\/www.gilcanrun.com\/?p=819&amp;share=reddit\" target=\"_blank\" title=\"Click to share on Reddit\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on Reddit (Opens in new window)<\/span><\/a><\/li><li><a href=\"#\" class=\"sharing-anchor sd-button share-more\"><span>More<\/span><\/a><\/li><li class=\"share-end\"><\/li><\/ul><div class=\"sharing-hidden\"><div class=\"inner\" style=\"display: none;\"><ul><li class=\"share-email\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-email sd-button share-icon no-text\" href=\"https:\/\/www.gilcanrun.com\/?p=819&amp;share=email\" target=\"_blank\" title=\"Click to email this to a friend\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to email this to a friend (Opens in new window)<\/span><\/a><\/li><li class=\"share-twitter\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-twitter-819\" class=\"share-twitter sd-button share-icon no-text\" href=\"https:\/\/www.gilcanrun.com\/?p=819&amp;share=twitter\" target=\"_blank\" title=\"Click to share on Twitter\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on Twitter (Opens in new window)<\/span><\/a><\/li><li class=\"share-end\"><\/li><li class=\"share-print\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-print sd-button share-icon no-text\" href=\"https:\/\/www.gilcanrun.com\/?p=819\" target=\"_blank\" title=\"Click to print\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to print (Opens in new window)<\/span><\/a><\/li><li class=\"share-tumblr\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-tumblr sd-button share-icon no-text\" href=\"https:\/\/www.gilcanrun.com\/?p=819&amp;share=tumblr\" target=\"_blank\" title=\"Click to share on Tumblr\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on Tumblr (Opens in new window)<\/span><\/a><\/li><li class=\"share-end\"><\/li><li class=\"share-linkedin\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-linkedin-819\" class=\"share-linkedin sd-button share-icon no-text\" href=\"https:\/\/www.gilcanrun.com\/?p=819&amp;share=linkedin\" target=\"_blank\" title=\"Click to share on LinkedIn\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on LinkedIn (Opens in new window)<\/span><\/a><\/li><li class=\"share-end\"><\/li><\/ul><\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>No seriously, I thought I had it all calculated out, and I seriously missed by 0.02 miles. But that&#8217;s not a problem, I will get that in Denmark, easy. Of course it was raining AGAIN today on my run. I am just sore right now though. My shins are not happy with me, and my shoes are soaked again after having dried them out yesterday. Got home, started packing and prepping everything to be packed when I get home from work, so all I have to do is eat, pack and leave. It&#8217;s like that old George Carlin bit about taking a smaller version of your stuff. Luckily I don&#8217;t need much, couple shirts, socks, underwear, pants, nothing too fancy, well it is a wedding so I need a tie. Have to remember to charge the camera battery and all that good stuff tonight. It&#8217;s craziness, but it&#8217;s also lots of fun, I&#8217;m really excited to get to see my friends, and see them get married. So last night I made pasta with oil and garlic and I used some romanesco broccoli to round it out. Gotta love fractal veggies. All I can think about though is that damned Big Bang Theory episode where Sheldon starts (and quickly ends) cruciferous vegetable night. But it was very tasty, for those that don&#8217;t know romanesco has a better flavor than regular broccoli, plus it looks really cool. It works very well as a tempura I found out in Philly one night. Something <a class=\"read-more\" href=\"https:\/\/www.gilcanrun.com\/?p=819\">Continue Reading &#8594;<\/a><\/p>\n<div class=\"sharedaddy sd-sharing-enabled\"><div class=\"robots-nocontent sd-block sd-social sd-social-icon sd-sharing\"><h3 class=\"sd-title\">Share this:<\/h3><div class=\"sd-content\"><ul><li class=\"share-pinterest\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-pinterest-819\" class=\"share-pinterest sd-button share-icon no-text\" href=\"https:\/\/www.gilcanrun.com\/?p=819&amp;share=pinterest\" target=\"_blank\" title=\"Click to share on Pinterest\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on Pinterest (Opens in new window)<\/span><\/a><\/li><li class=\"share-facebook\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-facebook-819\" class=\"share-facebook sd-button share-icon no-text\" href=\"https:\/\/www.gilcanrun.com\/?p=819&amp;share=facebook\" target=\"_blank\" title=\"Click to share on Facebook\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on Facebook (Opens in new window)<\/span><\/a><\/li><li class=\"share-reddit\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-reddit sd-button share-icon no-text\" href=\"https:\/\/www.gilcanrun.com\/?p=819&amp;share=reddit\" target=\"_blank\" title=\"Click to share on Reddit\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on Reddit (Opens in new window)<\/span><\/a><\/li><li><a href=\"#\" class=\"sharing-anchor sd-button share-more\"><span>More<\/span><\/a><\/li><li class=\"share-end\"><\/li><\/ul><div class=\"sharing-hidden\"><div class=\"inner\" style=\"display: none;\"><ul><li class=\"share-email\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-email sd-button share-icon no-text\" href=\"https:\/\/www.gilcanrun.com\/?p=819&amp;share=email\" target=\"_blank\" title=\"Click to email this to a friend\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to email this to a friend (Opens in new window)<\/span><\/a><\/li><li class=\"share-twitter\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-twitter-819\" class=\"share-twitter sd-button share-icon no-text\" href=\"https:\/\/www.gilcanrun.com\/?p=819&amp;share=twitter\" target=\"_blank\" title=\"Click to share on Twitter\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on Twitter (Opens in new window)<\/span><\/a><\/li><li class=\"share-end\"><\/li><li class=\"share-print\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-print sd-button share-icon no-text\" href=\"https:\/\/www.gilcanrun.com\/?p=819\" target=\"_blank\" title=\"Click to print\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to print (Opens in new window)<\/span><\/a><\/li><li class=\"share-tumblr\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-tumblr sd-button share-icon no-text\" href=\"https:\/\/www.gilcanrun.com\/?p=819&amp;share=tumblr\" target=\"_blank\" title=\"Click to share on Tumblr\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on Tumblr (Opens in new window)<\/span><\/a><\/li><li class=\"share-end\"><\/li><li class=\"share-linkedin\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-linkedin-819\" class=\"share-linkedin sd-button share-icon no-text\" href=\"https:\/\/www.gilcanrun.com\/?p=819&amp;share=linkedin\" target=\"_blank\" title=\"Click to share on LinkedIn\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on LinkedIn (Opens in new window)<\/span><\/a><\/li><li class=\"share-end\"><\/li><\/ul><\/div><\/div><\/div><\/div><\/div>","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","footnotes":"","jetpack_publicize_message":""},"categories":[1],"tags":[],"jetpack_featured_media_url":"","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p69TnA-dd","jetpack-related-posts":[{"id":684,"url":"https:\/\/www.gilcanrun.com\/?p=684","url_meta":{"origin":819,"position":0},"title":"My last night in the US","date":"08\/01\/2016","format":false,"excerpt":"So I ran a few miles today. They were pretty easy, but I packed my gloves, all of them, and some my hands were pretty cold. I don't think I'll get a run in tomorrow morning, I have too much to do. But I really want to go up the\u2026","rel":"nofollow","context":"Similar post","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":787,"url":"https:\/\/www.gilcanrun.com\/?p=787","url_meta":{"origin":819,"position":1},"title":"Busy day with a crazy end","date":"22\/02\/2016","format":false,"excerpt":"So I was just on the go all day, store, work, trying to get stuff done, trying to make time for all the things I wanted to do. Then I get home, and the door won't open. My roommate is sitting there in front of the apartment, waiting for me,\u2026","rel":"nofollow","context":"Similar post","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":1211,"url":"https:\/\/www.gilcanrun.com\/?p=1211","url_meta":{"origin":819,"position":2},"title":"A Bright, Sun-shiny Day","date":"07\/11\/2016","format":false,"excerpt":"Nope, not singing the song, but it's a nice day, seriously. Almost time for me to run off to work. The hardest thing about the last few days has been fighting off the boredom. Being bored is not cool when there's so much to discover in this world. But when\u2026","rel":"nofollow","context":"Similar post","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":994,"url":"https:\/\/www.gilcanrun.com\/?p=994","url_meta":{"origin":819,"position":3},"title":"Memorial Day (In the US)","date":"30\/05\/2016","format":false,"excerpt":"One more day in May, and I'll get to 100 miles. I put in a little over 5 today. I needed a rest yesterday, and I took it. So today is the day that originated to memorialize the Civil War dead in the United States. Which makes sense. Over 600,000\u2026","rel":"nofollow","context":"Similar post","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":1510,"url":"https:\/\/www.gilcanrun.com\/?p=1510","url_meta":{"origin":819,"position":4},"title":"No sooner do I have internet","date":"06\/11\/2017","format":false,"excerpt":"Than I need to go to work, but I will be updating ASAP! Promise! Sorry everyone, and congratulations to everyone in the NYC Marathon, and first female winner from the US in 40 years! Impressive, I think USATF is taking marathon distance seriously again!","rel":"nofollow","context":"Similar post","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":673,"url":"https:\/\/www.gilcanrun.com\/?p=673","url_meta":{"origin":819,"position":5},"title":"A day off, no seriously","date":"02\/01\/2016","format":false,"excerpt":"For the first time in a month and a half, I took a day off from running. Got some stuff done around the house. Not much, but a little. Purchased my airline tickets, and of course now I'm nervy, since they asked me to buy airline tickets before I've actually\u2026","rel":"nofollow","context":"Similar post","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.gilcanrun.com\/index.php?rest_route=\/wp\/v2\/posts\/819"}],"collection":[{"href":"https:\/\/www.gilcanrun.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.gilcanrun.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.gilcanrun.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.gilcanrun.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=819"}],"version-history":[{"count":1,"href":"https:\/\/www.gilcanrun.com\/index.php?rest_route=\/wp\/v2\/posts\/819\/revisions"}],"predecessor-version":[{"id":820,"href":"https:\/\/www.gilcanrun.com\/index.php?rest_route=\/wp\/v2\/posts\/819\/revisions\/820"}],"wp:attachment":[{"href":"https:\/\/www.gilcanrun.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=819"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.gilcanrun.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=819"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.gilcanrun.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=819"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}