{"id":828,"date":"2016-03-10T15:53:08","date_gmt":"2016-03-10T20:53:08","guid":{"rendered":"http:\/\/www.gilcanrun.com\/?p=828"},"modified":"2016-03-10T15:53:08","modified_gmt":"2016-03-10T20:53:08","slug":"sorry-for-the-late","status":"publish","type":"post","link":"https:\/\/www.gilcanrun.com\/?p=828","title":{"rendered":"Sorry for the late"},"content":{"rendered":"<p>I had to, that&#8217;s what my students say when they&#8217;re late to class. So I&#8217;ve been running. <a href=\"https:\/\/www.strava.com\/activities\/512340653\" target=\"_blank\">10 yesterday<\/a>, <a href=\"https:\/\/www.strava.com\/activities\/513094822\">9.5 today<\/a>. It&#8217;s been a difficult week, I&#8217;ve been short on patience, but I&#8217;ve also been under-the-weather most of the time. I schooled the middle school class today on the BEST pizza in the world, Pepe&#8217;s (even though I like Modern better, I don&#8217;t have any documentation I can produce online to back up my claim). Why, because they were saying, without me saying anything about pizza, that all American pizza sucked. It was completely offensive! I get that they&#8217;re middle school snots, but fuck that shit! You step to me about pizza, you gonna get taken to school, end of. Fact is none of them have even been away from home at all, so what do they know, which I also pointed out to them in a very nice way.<br \/>\nSo then we had to talk a bit about respect, I had to explain the concept to them, because they keep wanting me to listen to their questions, but they don&#8217;t bother to listen to my answers. So we had a nice long talk about this. because what the hell, I mean seriously, what the hell? It is really like herding cats some days.<br \/>\nMeanwhile, I&#8217;ve been using &#8220;Make Donald Drumpf again&#8221; as often as possible. Come on America, speaking of respect, have a little respect for yourselves. Stop supporting this charlatan. He&#8217;s simply the biggest charlatan in a field of charlatans on that side. As far as I&#8217;m concerned there&#8217;s only one 100% honest candidate out there, and not enough people are going out to vote for him. I will be filling out a primary ballot for him, and I hope I get to vote for him in the general election, but I feel I&#8217;ll have to settle for Hillary. Senator Bernie Sanders won statewide in Vermont when people said he never could, because the people knew he worked for ALL the people, and the people, not the corporations.<br \/>\nSo that&#8217;s where we&#8217;re at for now. Have fun, keep running, and remember; If Gil can run then so can you!<\/p>\n<div class=\"sharedaddy sd-sharing-enabled\"><div class=\"robots-nocontent sd-block sd-social sd-social-icon sd-sharing\"><h3 class=\"sd-title\">Share this:<\/h3><div class=\"sd-content\"><ul><li class=\"share-pinterest\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-pinterest-828\" class=\"share-pinterest sd-button share-icon no-text\" href=\"https:\/\/www.gilcanrun.com\/?p=828&amp;share=pinterest\" target=\"_blank\" title=\"Click to share on Pinterest\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on Pinterest (Opens in new window)<\/span><\/a><\/li><li class=\"share-facebook\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-facebook-828\" class=\"share-facebook sd-button share-icon no-text\" href=\"https:\/\/www.gilcanrun.com\/?p=828&amp;share=facebook\" target=\"_blank\" title=\"Click to share on Facebook\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on Facebook (Opens in new window)<\/span><\/a><\/li><li class=\"share-reddit\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-reddit sd-button share-icon no-text\" href=\"https:\/\/www.gilcanrun.com\/?p=828&amp;share=reddit\" target=\"_blank\" title=\"Click to share on Reddit\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on Reddit (Opens in new window)<\/span><\/a><\/li><li><a href=\"#\" class=\"sharing-anchor sd-button share-more\"><span>More<\/span><\/a><\/li><li class=\"share-end\"><\/li><\/ul><div class=\"sharing-hidden\"><div class=\"inner\" style=\"display: none;\"><ul><li class=\"share-email\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-email sd-button share-icon no-text\" href=\"https:\/\/www.gilcanrun.com\/?p=828&amp;share=email\" target=\"_blank\" title=\"Click to email this to a friend\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to email this to a friend (Opens in new window)<\/span><\/a><\/li><li class=\"share-twitter\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-twitter-828\" class=\"share-twitter sd-button share-icon no-text\" href=\"https:\/\/www.gilcanrun.com\/?p=828&amp;share=twitter\" target=\"_blank\" title=\"Click to share on Twitter\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on Twitter (Opens in new window)<\/span><\/a><\/li><li class=\"share-end\"><\/li><li class=\"share-print\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-print sd-button share-icon no-text\" href=\"https:\/\/www.gilcanrun.com\/?p=828\" target=\"_blank\" title=\"Click to print\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to print (Opens in new window)<\/span><\/a><\/li><li class=\"share-tumblr\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-tumblr sd-button share-icon no-text\" href=\"https:\/\/www.gilcanrun.com\/?p=828&amp;share=tumblr\" target=\"_blank\" title=\"Click to share on Tumblr\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on Tumblr (Opens in new window)<\/span><\/a><\/li><li class=\"share-end\"><\/li><li class=\"share-linkedin\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-linkedin-828\" class=\"share-linkedin sd-button share-icon no-text\" href=\"https:\/\/www.gilcanrun.com\/?p=828&amp;share=linkedin\" target=\"_blank\" title=\"Click to share on LinkedIn\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on LinkedIn (Opens in new window)<\/span><\/a><\/li><li class=\"share-end\"><\/li><\/ul><\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>I had to, that&#8217;s what my students say when they&#8217;re late to class. So I&#8217;ve been running. 10 yesterday, 9.5 today. It&#8217;s been a difficult week, I&#8217;ve been short on patience, but I&#8217;ve also been under-the-weather most of the time. I schooled the middle school class today on the BEST pizza in the world, Pepe&#8217;s (even though I like Modern better, I don&#8217;t have any documentation I can produce online to back up my claim). Why, because they were saying, without me saying anything about pizza, that all American pizza sucked. It was completely offensive! I get that they&#8217;re middle school snots, but fuck that shit! You step to me about pizza, you gonna get taken to school, end of. Fact is none of them have even been away from home at all, so what do they know, which I also pointed out to them in a very nice way. So then we had to talk a bit about respect, I had to explain the concept to them, because they keep wanting me to listen to their questions, but they don&#8217;t bother to listen to my answers. So we had a nice long talk about this. because what the hell, I mean seriously, what the hell? It is really like herding cats some days. Meanwhile, I&#8217;ve been using &#8220;Make Donald Drumpf again&#8221; as often as possible. Come on America, speaking of respect, have a little respect for yourselves. Stop supporting this charlatan. He&#8217;s simply the biggest charlatan in a field <a class=\"read-more\" href=\"https:\/\/www.gilcanrun.com\/?p=828\">Continue Reading &#8594;<\/a><\/p>\n<div class=\"sharedaddy sd-sharing-enabled\"><div class=\"robots-nocontent sd-block sd-social sd-social-icon sd-sharing\"><h3 class=\"sd-title\">Share this:<\/h3><div class=\"sd-content\"><ul><li class=\"share-pinterest\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-pinterest-828\" class=\"share-pinterest sd-button share-icon no-text\" href=\"https:\/\/www.gilcanrun.com\/?p=828&amp;share=pinterest\" target=\"_blank\" title=\"Click to share on Pinterest\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on Pinterest (Opens in new window)<\/span><\/a><\/li><li class=\"share-facebook\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-facebook-828\" class=\"share-facebook sd-button share-icon no-text\" href=\"https:\/\/www.gilcanrun.com\/?p=828&amp;share=facebook\" target=\"_blank\" title=\"Click to share on Facebook\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on Facebook (Opens in new window)<\/span><\/a><\/li><li class=\"share-reddit\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-reddit sd-button share-icon no-text\" href=\"https:\/\/www.gilcanrun.com\/?p=828&amp;share=reddit\" target=\"_blank\" title=\"Click to share on Reddit\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on Reddit (Opens in new window)<\/span><\/a><\/li><li><a href=\"#\" class=\"sharing-anchor sd-button share-more\"><span>More<\/span><\/a><\/li><li class=\"share-end\"><\/li><\/ul><div class=\"sharing-hidden\"><div class=\"inner\" style=\"display: none;\"><ul><li class=\"share-email\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-email sd-button share-icon no-text\" href=\"https:\/\/www.gilcanrun.com\/?p=828&amp;share=email\" target=\"_blank\" title=\"Click to email this to a friend\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to email this to a friend (Opens in new window)<\/span><\/a><\/li><li class=\"share-twitter\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-twitter-828\" class=\"share-twitter sd-button share-icon no-text\" href=\"https:\/\/www.gilcanrun.com\/?p=828&amp;share=twitter\" target=\"_blank\" title=\"Click to share on Twitter\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on Twitter (Opens in new window)<\/span><\/a><\/li><li class=\"share-end\"><\/li><li class=\"share-print\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-print sd-button share-icon no-text\" href=\"https:\/\/www.gilcanrun.com\/?p=828\" target=\"_blank\" title=\"Click to print\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to print (Opens in new window)<\/span><\/a><\/li><li class=\"share-tumblr\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-tumblr sd-button share-icon no-text\" href=\"https:\/\/www.gilcanrun.com\/?p=828&amp;share=tumblr\" target=\"_blank\" title=\"Click to share on Tumblr\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on Tumblr (Opens in new window)<\/span><\/a><\/li><li class=\"share-end\"><\/li><li class=\"share-linkedin\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-linkedin-828\" class=\"share-linkedin sd-button share-icon no-text\" href=\"https:\/\/www.gilcanrun.com\/?p=828&amp;share=linkedin\" target=\"_blank\" title=\"Click to share on LinkedIn\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on LinkedIn (Opens in new window)<\/span><\/a><\/li><li class=\"share-end\"><\/li><\/ul><\/div><\/div><\/div><\/div><\/div>","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","footnotes":"","jetpack_publicize_message":""},"categories":[1],"tags":[],"jetpack_featured_media_url":"","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p69TnA-dm","jetpack-related-posts":[{"id":1015,"url":"https:\/\/www.gilcanrun.com\/?p=1015","url_meta":{"origin":828,"position":0},"title":"I haven't been running!","date":"26\/06\/2016","format":false,"excerpt":"Seriously, by the time I've been waking up its been too hot, and I've actually been very busy. But it's ok, I needed time to heal. I definitely won't hit 100 miles this month, but I'm not concerned. A few things are happening, first the mundane: I came up with\u2026","rel":"nofollow","context":"Similar post","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":751,"url":"https:\/\/www.gilcanrun.com\/?p=751","url_meta":{"origin":828,"position":1},"title":"Hoping thing will get sorted this week!","date":"01\/02\/2016","format":false,"excerpt":"It is a beautiful Monday morning here! I have my shirt sleeves rolled up and the sun is amazing, yet everyone else is still bundled up like we were in Greenland. I ran Saturday. But yesterday I got in my first long run in Italy. I almost ran to Torre\u2026","rel":"nofollow","context":"Similar post","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":886,"url":"https:\/\/www.gilcanrun.com\/?p=886","url_meta":{"origin":828,"position":2},"title":"What a nice day, but it's hot!","date":"31\/03\/2016","format":false,"excerpt":"So I woke up early and ran with the guys. I managed to get everything done before 9:30, so then I sat out on my balcony and took in the sun. If every day were like this, I could die happy. But alas, I had to work, it wasn't too\u2026","rel":"nofollow","context":"Similar post","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":772,"url":"https:\/\/www.gilcanrun.com\/?p=772","url_meta":{"origin":828,"position":3},"title":"Tuesdays kill me slowly","date":"16\/02\/2016","format":false,"excerpt":"So I moved to Southern Italy to help people right? I could have stayed in America, made more money, had my family around me, had a decent life, but I want to help people. I want to expand my knowledge and compassion and life experience, and most of all I\u2026","rel":"nofollow","context":"Similar post","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":1070,"url":"https:\/\/www.gilcanrun.com\/?p=1070","url_meta":{"origin":828,"position":4},"title":"Had to move a little today","date":"16\/08\/2016","format":false,"excerpt":"Still a little sore, but I got a very strong 5 miles (8km) in. I felt pretty consistent, and the times look pretty consistent. It's much easier when you're pretty much running flat. But I also think that because I was so sore and tired, I was just able to\u2026","rel":"nofollow","context":"Similar post","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":876,"url":"https:\/\/www.gilcanrun.com\/?p=876","url_meta":{"origin":828,"position":5},"title":"Almost there","date":"26\/03\/2016","format":false,"excerpt":"Got my run in today. Just have to put in about 8 miles tomorrow and then one more week of 40 miles, then a rest before the Marathon, and a week of rest after. Maybe not fully rest, but nothing over 10km. I just need to take it easy. Right\u2026","rel":"nofollow","context":"Similar post","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.gilcanrun.com\/index.php?rest_route=\/wp\/v2\/posts\/828"}],"collection":[{"href":"https:\/\/www.gilcanrun.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.gilcanrun.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.gilcanrun.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.gilcanrun.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=828"}],"version-history":[{"count":1,"href":"https:\/\/www.gilcanrun.com\/index.php?rest_route=\/wp\/v2\/posts\/828\/revisions"}],"predecessor-version":[{"id":830,"href":"https:\/\/www.gilcanrun.com\/index.php?rest_route=\/wp\/v2\/posts\/828\/revisions\/830"}],"wp:attachment":[{"href":"https:\/\/www.gilcanrun.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=828"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.gilcanrun.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=828"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.gilcanrun.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=828"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}