{"id":844,"date":"2016-03-16T14:56:46","date_gmt":"2016-03-16T19:56:46","guid":{"rendered":"http:\/\/www.gilcanrun.com\/?p=844"},"modified":"2016-03-16T14:56:46","modified_gmt":"2016-03-16T19:56:46","slug":"i-aint-no-ox-you-moron","status":"publish","type":"post","link":"https:\/\/www.gilcanrun.com\/?p=844","title":{"rendered":"I ain&#8217;t no ox you moron"},"content":{"rendered":"<p>Yep, I went there. Trying to take it easy while running 40 miles a week is tough. But <a href=\"https:\/\/www.strava.com\/activities\/518321753\" target=\"_blank\">today&#8217;s run<\/a> wasn&#8217;t too bad. It is a fine line I&#8217;m walking right now though, between doing something bad and keeping my mileage up for the challenge. But at the end of the day it&#8217;s all about the marathon, so if something threatens that I&#8217;ll stop. Right now, I&#8217;m totally on for the long run on Sunday as scheduled though. Have not decided on a route, I am really tempted to try to circumnavigate Vesuvius though.<br \/>\nMeanwhile, I&#8217;ve decided I will obviously stay up to date with the politics back home, it&#8217;s important. But it&#8217;s too upsetting, so I&#8217;ll try not to pay so much attention. How Drumpf keeps winning is beyond me. He is literally just copying Mein Kampf and people are voting for him. Like how dumb can you be? Something something, doomed to repeat it&#8230;Apparently, he has his own secret security force forming now. I shit you not, because you know, protestors are a problem apparently. Complete insanity is happening, and it&#8217;s too upsetting for me. But I know if he wins come November, I&#8217;ll never step foot in the United States again. Forget all the fascist rhetoric, he&#8217;s a horrible human being, and I mean that sincerely. He&#8217;s a slumlord, who then made casinos, and he pimps himself and his family out, turned his fake name into a shitty brand. Most of the things he&#8217;s done have actually failed, and he just sits there on TV now and talks down to everyone, and talks about how great he is even though he&#8217;s a miserable failure by most measures. It&#8217;s amazing. Meanwhile, the first 100% honest politician to run for the presidency in forever, keeps coming in 2nd place to Hillary. \u00a0It&#8217;s like, the fuck?<br \/>\nSo anyway, I&#8217;m going to stay out of it. I&#8217;ll vote when it&#8217;s time, and whatever happens happens, but this is too upsetting. I leave and the whole place goes crazy. Anyway, I have to go make some dinner.<br \/>\nHave fun, keep running, and remember; If Gil can run then so can you!<\/p>\n<div class=\"sharedaddy sd-sharing-enabled\"><div class=\"robots-nocontent sd-block sd-social sd-social-icon sd-sharing\"><h3 class=\"sd-title\">Share this:<\/h3><div class=\"sd-content\"><ul><li class=\"share-pinterest\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-pinterest-844\" class=\"share-pinterest sd-button share-icon no-text\" href=\"https:\/\/www.gilcanrun.com\/?p=844&amp;share=pinterest\" target=\"_blank\" title=\"Click to share on Pinterest\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on Pinterest (Opens in new window)<\/span><\/a><\/li><li class=\"share-facebook\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-facebook-844\" class=\"share-facebook sd-button share-icon no-text\" href=\"https:\/\/www.gilcanrun.com\/?p=844&amp;share=facebook\" target=\"_blank\" title=\"Click to share on Facebook\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on Facebook (Opens in new window)<\/span><\/a><\/li><li class=\"share-reddit\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-reddit sd-button share-icon no-text\" href=\"https:\/\/www.gilcanrun.com\/?p=844&amp;share=reddit\" target=\"_blank\" title=\"Click to share on Reddit\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on Reddit (Opens in new window)<\/span><\/a><\/li><li><a href=\"#\" class=\"sharing-anchor sd-button share-more\"><span>More<\/span><\/a><\/li><li class=\"share-end\"><\/li><\/ul><div class=\"sharing-hidden\"><div class=\"inner\" style=\"display: none;\"><ul><li class=\"share-email\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-email sd-button share-icon no-text\" href=\"https:\/\/www.gilcanrun.com\/?p=844&amp;share=email\" target=\"_blank\" title=\"Click to email this to a friend\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to email this to a friend (Opens in new window)<\/span><\/a><\/li><li class=\"share-twitter\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-twitter-844\" class=\"share-twitter sd-button share-icon no-text\" href=\"https:\/\/www.gilcanrun.com\/?p=844&amp;share=twitter\" target=\"_blank\" title=\"Click to share on Twitter\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on Twitter (Opens in new window)<\/span><\/a><\/li><li class=\"share-end\"><\/li><li class=\"share-print\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-print sd-button share-icon no-text\" href=\"https:\/\/www.gilcanrun.com\/?p=844\" target=\"_blank\" title=\"Click to print\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to print (Opens in new window)<\/span><\/a><\/li><li class=\"share-tumblr\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-tumblr sd-button share-icon no-text\" href=\"https:\/\/www.gilcanrun.com\/?p=844&amp;share=tumblr\" target=\"_blank\" title=\"Click to share on Tumblr\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on Tumblr (Opens in new window)<\/span><\/a><\/li><li class=\"share-end\"><\/li><li class=\"share-linkedin\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-linkedin-844\" class=\"share-linkedin sd-button share-icon no-text\" href=\"https:\/\/www.gilcanrun.com\/?p=844&amp;share=linkedin\" target=\"_blank\" title=\"Click to share on LinkedIn\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on LinkedIn (Opens in new window)<\/span><\/a><\/li><li class=\"share-end\"><\/li><\/ul><\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Yep, I went there. Trying to take it easy while running 40 miles a week is tough. But today&#8217;s run wasn&#8217;t too bad. It is a fine line I&#8217;m walking right now though, between doing something bad and keeping my mileage up for the challenge. But at the end of the day it&#8217;s all about the marathon, so if something threatens that I&#8217;ll stop. Right now, I&#8217;m totally on for the long run on Sunday as scheduled though. Have not decided on a route, I am really tempted to try to circumnavigate Vesuvius though. Meanwhile, I&#8217;ve decided I will obviously stay up to date with the politics back home, it&#8217;s important. But it&#8217;s too upsetting, so I&#8217;ll try not to pay so much attention. How Drumpf keeps winning is beyond me. He is literally just copying Mein Kampf and people are voting for him. Like how dumb can you be? Something something, doomed to repeat it&#8230;Apparently, he has his own secret security force forming now. I shit you not, because you know, protestors are a problem apparently. Complete insanity is happening, and it&#8217;s too upsetting for me. But I know if he wins come November, I&#8217;ll never step foot in the United States again. Forget all the fascist rhetoric, he&#8217;s a horrible human being, and I mean that sincerely. He&#8217;s a slumlord, who then made casinos, and he pimps himself and his family out, turned his fake name into a shitty brand. Most of the things he&#8217;s done have actually <a class=\"read-more\" href=\"https:\/\/www.gilcanrun.com\/?p=844\">Continue Reading &#8594;<\/a><\/p>\n<div class=\"sharedaddy sd-sharing-enabled\"><div class=\"robots-nocontent sd-block sd-social sd-social-icon sd-sharing\"><h3 class=\"sd-title\">Share this:<\/h3><div class=\"sd-content\"><ul><li class=\"share-pinterest\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-pinterest-844\" class=\"share-pinterest sd-button share-icon no-text\" href=\"https:\/\/www.gilcanrun.com\/?p=844&amp;share=pinterest\" target=\"_blank\" title=\"Click to share on Pinterest\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on Pinterest (Opens in new window)<\/span><\/a><\/li><li class=\"share-facebook\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-facebook-844\" class=\"share-facebook sd-button share-icon no-text\" href=\"https:\/\/www.gilcanrun.com\/?p=844&amp;share=facebook\" target=\"_blank\" title=\"Click to share on Facebook\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on Facebook (Opens in new window)<\/span><\/a><\/li><li class=\"share-reddit\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-reddit sd-button share-icon no-text\" href=\"https:\/\/www.gilcanrun.com\/?p=844&amp;share=reddit\" target=\"_blank\" title=\"Click to share on Reddit\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on Reddit (Opens in new window)<\/span><\/a><\/li><li><a href=\"#\" class=\"sharing-anchor sd-button share-more\"><span>More<\/span><\/a><\/li><li class=\"share-end\"><\/li><\/ul><div class=\"sharing-hidden\"><div class=\"inner\" style=\"display: none;\"><ul><li class=\"share-email\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-email sd-button share-icon no-text\" href=\"https:\/\/www.gilcanrun.com\/?p=844&amp;share=email\" target=\"_blank\" title=\"Click to email this to a friend\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to email this to a friend (Opens in new window)<\/span><\/a><\/li><li class=\"share-twitter\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-twitter-844\" class=\"share-twitter sd-button share-icon no-text\" href=\"https:\/\/www.gilcanrun.com\/?p=844&amp;share=twitter\" target=\"_blank\" title=\"Click to share on Twitter\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on Twitter (Opens in new window)<\/span><\/a><\/li><li class=\"share-end\"><\/li><li class=\"share-print\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-print sd-button share-icon no-text\" href=\"https:\/\/www.gilcanrun.com\/?p=844\" target=\"_blank\" title=\"Click to print\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to print (Opens in new window)<\/span><\/a><\/li><li class=\"share-tumblr\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"\" class=\"share-tumblr sd-button share-icon no-text\" href=\"https:\/\/www.gilcanrun.com\/?p=844&amp;share=tumblr\" target=\"_blank\" title=\"Click to share on Tumblr\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on Tumblr (Opens in new window)<\/span><\/a><\/li><li class=\"share-end\"><\/li><li class=\"share-linkedin\"><a rel=\"nofollow noopener noreferrer\" data-shared=\"sharing-linkedin-844\" class=\"share-linkedin sd-button share-icon no-text\" href=\"https:\/\/www.gilcanrun.com\/?p=844&amp;share=linkedin\" target=\"_blank\" title=\"Click to share on LinkedIn\"><span><\/span><span class=\"sharing-screen-reader-text\">Click to share on LinkedIn (Opens in new window)<\/span><\/a><\/li><li class=\"share-end\"><\/li><\/ul><\/div><\/div><\/div><\/div><\/div>","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","footnotes":"","jetpack_publicize_message":""},"categories":[1],"tags":[],"jetpack_featured_media_url":"","jetpack_publicize_connections":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p69TnA-dC","jetpack-related-posts":[{"id":642,"url":"https:\/\/www.gilcanrun.com\/?p=642","url_meta":{"origin":844,"position":0},"title":"So My Grandma's 96","date":"23\/12\/2015","format":false,"excerpt":"Yep, you heard me right, scary thing is her older sister has her beat by 5 years. Most of her family lived a really long time, out of 14 siblings, that's fairly amazing, so who knows. Anyway, that's what I spent my day doing, preparing and whatnot for her birthday\u2026","rel":"nofollow","context":"Similar post","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":1494,"url":"https:\/\/www.gilcanrun.com\/?p=1494","url_meta":{"origin":844,"position":1},"title":"Decisions decisions","date":"05\/10\/2017","format":false,"excerpt":"So, here I am. I got my ass up and out today. I'm doing alright. Still a little so-so about somethings. Fucked up on my work schedule yesterday and ended up being late and I hate being late. I really pride myself on getting places on time and when I'm\u2026","rel":"nofollow","context":"Similar post","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":749,"url":"https:\/\/www.gilcanrun.com\/?p=749","url_meta":{"origin":844,"position":2},"title":"Friday morning, getting ready for a big weekend!","date":"29\/01\/2016","format":false,"excerpt":"Alright, no running today, tomorrow morning I'll do my usual route, then Sunday it's time for my first long run in Italy, what a way to end January!!! And seriously, look at where my month started and where it's ending, this is crazy, right? I'm loving it though. Before I\u2026","rel":"nofollow","context":"Similar post","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":929,"url":"https:\/\/www.gilcanrun.com\/?p=929","url_meta":{"origin":844,"position":3},"title":"Not a bad run","date":"20\/04\/2016","format":false,"excerpt":"It wasn't great, but it wasn't bad. I'm trying to hit my usual 120 miles for a month and I shouldn't. I should be resting and recovering. No biggie though, I'll sort it out one way or the other.\u00a0Really I just need a distraction. With my roommate gone I have\u2026","rel":"nofollow","context":"Similar post","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":626,"url":"https:\/\/www.gilcanrun.com\/?p=626","url_meta":{"origin":844,"position":4},"title":"Getting over the hump, and a rough night's sleep","date":"16\/12\/2015","format":false,"excerpt":"Managed a nice 5 miler (8.5km) today. I kept a steady pace, didn't feel too fatigued or sore. I can't complain about the work I've been putting in this week, even as I've been recovering from a long distance weekend. 15 days left in 2015, and I have just under\u2026","rel":"nofollow","context":"Similar post","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":677,"url":"https:\/\/www.gilcanrun.com\/?p=677","url_meta":{"origin":844,"position":5},"title":"Sub-freezing 20-miler","date":"05\/01\/2016","format":false,"excerpt":"So today I had to get a long run in. I'm so pissed at myself for being lazy over the weekend (and sick) and not doing it while the weather was more decent. No I couldn't do it tomorrow, I have too much to do to get ready for the\u2026","rel":"nofollow","context":"Similar post","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]}],"_links":{"self":[{"href":"https:\/\/www.gilcanrun.com\/index.php?rest_route=\/wp\/v2\/posts\/844"}],"collection":[{"href":"https:\/\/www.gilcanrun.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.gilcanrun.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.gilcanrun.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.gilcanrun.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=844"}],"version-history":[{"count":1,"href":"https:\/\/www.gilcanrun.com\/index.php?rest_route=\/wp\/v2\/posts\/844\/revisions"}],"predecessor-version":[{"id":845,"href":"https:\/\/www.gilcanrun.com\/index.php?rest_route=\/wp\/v2\/posts\/844\/revisions\/845"}],"wp:attachment":[{"href":"https:\/\/www.gilcanrun.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=844"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.gilcanrun.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=844"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.gilcanrun.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=844"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}