My left foot! No, seriously, it hurts!

So yeah, went out and ran. Right now I am icing my planter fascia. It hurt so much, I did what I could today, if I could have called someone to pick me up and drive me back, I would have. I cannot properly describe how much this hurts. I hope the swelling and pain will go down enough to have an enjoyable Tuesday night run. Luckily, I accomplished all my other goals this weekend. So it wasn’t a complete disaster, just my running left something to be desired, which isn’t too bad.
I’m going to shave and go to sleep, I’m tired and sore and that’s all. So have fun and keep running, because if Gil can run, then so can you!


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