Could not answer the bell Yesterday and Today!

You heard me right. I felt terrible all day Monday and today. I was so bad today I didn’t even run this morning. I’m still not 100% but I will get my run on in the morning I believe. 10 miles at a minimum I hope. My back is still very sore. I still haven’t had a chance to take care of the pictures from Denmark. Or even process my trip to Denmark in my head. I was that out of sorts from whatever malady has struck me.
I really hate being sick. This schedule, the strange humidity, and the general vibe down here aren’t conducive to staying healthy I don’t think. Anyway, as I said, my back hurts and it’s hard to sit here and type this, so tonight is staying short. Hope you all have a great day, and particularly all the women out there on International Women’s Day.
Have fun, keep running, and remember; If Gil can run then so can you!


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