What a nice day, but it’s hot!

So I woke up early and ran with the guys. I managed to get everything done before 9:30, so then I sat out on my balcony and took in the sun. If every day were like this, I could die happy. But alas, I had to work, it wasn’t too bad actually. Two more classes tonight and then I’m out to dinner with the staff. Lots of pizza gets eaten here.
My meditation has been going well, and I’m staying on top of all my other duties. I find out later if I am in the hunt for a new roommate or not. Apparently, my boss and my roommate had a discussion this afternoon and my roommate may stay on after all. One good thing about this experience has been that I’ve gotten better at not worrying about the things I have no control over.
Now I just need to get the yoga routine going again and I will be firing on all cylinders. Definitely good to relax and get the muscles loose. But it’s more than that, it changes your mindset, changes your consciousness, like I was saying Jeremy Rifkin says we need to do. Seriously, check it out.

Have fun, keep running, and remember; If Gil can run then so can you!


Posted in Uncategorized by with no comments yet.

Leave a Reply

Your email address will not be published. Required fields are marked *