Sunday funday!
OK, it wasn’t THAT fun, it was pretty hot. I took water with me on my run. Check it out. I took it super easy the last three miles. I am going to rest the whole week, with the Walkway Marathon in Poughkeepsie coming up on Saturday. Should be a good time. Did pretty much the whole weekend with no meat at all, I think the French Onion Soup my mom made had chicken stock. I have no control over that.
So anyway, on the run today, I got a twinge in the left calf, well at the very top. I’m not too concerned but it was a new feeling. So rest, relaxing, yoga, and work are on tap this week! Rock on!
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