I ran a mile
Yep, just one mile on this Wednesday. I kept it pretty quick, another 8 minute mile, and decided that next year I will actually do some track work. I want to do a legitimate sprint and see how fast I can do classical sprint distances. 100m, 200m, 400m. I did a fair clip for a short bit, 9mph just to push a little today, Maybe I could do a 6 minute mile if I work on it.
So this is the home stretch, 2 weeks until Christmas. I think I have everything set as far as presents for the nieces and nephew. Have to finish getting the house ready for the family. That’s all I’m pretty much focused on. Hopefully I will hear back on a couple job apps soon. All in all this is looking like a good Crimbo for me. Hey, I have a warm home and a bed to sleep in, that’s not rented via an insurance company, so I suppose it’s alright. But make sure in all the craziness to give back too! Definitely important to help those who need it most all the time, but particularly this time of year, that’s the real reason for the season, so with that I give you another of my favorite Christmas songs. Almost all my favorite Christmas songs are punk rock. So enjoy the Vandals!
Have fun, keep running, and remember; if Gil can run then so can you!
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