Really great training run to finish May
Tomorrow begins June, almost halfway through 2015! Hope the first 5 months of this year have been as great to you as they’ve been to me. I’m very happy with today’s run. Except for the last hilly bit, I pushed pretty well and managed to average 9:25 min/mi (5:57 min/km). Whenever I talk speed, distance, or any measurement I will try to remember to use both Imperial (as that is standard for me) and Metric, because Metric makes more sense, and I’m United and Worldwide (see the Warzone reference there? RIP Raybeez) Anyway, you can check out today’s run stats here. I have to go help my sister in her new house again today, painting and other boring, horrible things. Oh, also today’s run puts me at 625 miles (1006 km) for the year! Right where I want to be.
Also have to pick up a yoga mat as Raghunath’s (formerly Ray Cappo) 30 day men’s yoga challenge starts tomorrow! Me and 3094 happy students are taking the course, that’s what the website says. All about positivity! Looking forward to being more flexible and having a great time trying out yoga in my own time and space. Namaste! ^_^
Posted in Uncategorized by Gil with no comments yet.
Leave a Reply